Name: sleep support+
Brand: mindbodygreen
Price: 60.0 USD
Availability: InStock
Rating: 4.2 (693 reviews)

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Supplements / sleep

The deep and restorative sleep you've always dreamt about*

"I felt a profound impact on my sleep quality."

— Kelly LeVeque, Best-Selling Author & Holistic Nutritionist

"After 20 years of restless sleep, it's the only drug-free solution that helps me fall and stay asleep."

— Colleen Wachob, mbg Co-Founder & Co-CEO

"mindbodygreen’s gentle sleep support+ formula has solved my sleep issues."

— Amy Shah, M.D., Double-Board-Certified Integrative Medicine Doctor

"I have seen a drastic improvement in my sleep quality."

— Will Cole, D.C., Functional Medicine Practitioner & Author

"I now sleep deeper and *wake up feeling restored.**"

— Dana James, M.S., CNS, CDN, Nutritionist & Functional Medicine Practitioner

"I fall asleep faster, sleep deeper, and feel more rested in the morning."

— Gerardo Celasco, Actor & Philanthropist

"sleep support+ is the only drug-free solution that helps me fall and stay asleep."

— Colleen Wachob, mbg Co-Founder & Co-CEO

"Everyone in our stressed-out society could benefit from consuming more magnesium."

— Robert Rountree, M.D., Functional Medicine Pioneer

"magnesium is crucial for its role in DNA repair."

— Max Lugavere, NYT Bestselling Author

"My deep sleep has increased in duration, and I fall asleep faster."

— Heather Moday, M.D., Integrative & Functional Medicine Expert

"I never knew sleep could be so good!"

— Jason Wachob, mbg Founder & Co-CEO

"I recommend sleep support+ to *anyone having trouble getting to sleep and staying asleep.**"

— Tara Stiles, World-Renowned Yogi and Best-Selling Author

"sleep support+ will help you calm your overactive racing mind, fall asleep faster, stay asleep and wake up feeling refreshed."

— Neda Varbanova, M.A., Nutritionist, Author, Certified Health Coach, and Creator of Healthy With Nedi

sleep support+

4.2

Rated 4.2 out of 5 stars

693 Reviews

4.2

Rated 4.2 out of 5 stars

693 Reviews

Subscribe: 90 day supply

$180

$129

Ships every 90 days
Free shipping in the US
Cancel anytime

$43/month

BEST VALUE

Subscribe: 30 day supply

$60

$49

Ships every month
Free shipping in the US
Cancel anytime

Customer Reviews

Really love sleep support+ I've been struggling with sleep for awhile especially during my menstrual cycle.. I started taking sleep support and after a few weeks I noticed my sleep.was much better! I stay a sleep longer and don't have trouble staying asleep!!* 😊🙏😴

Ashley W.

Verified customer

My husband tends to be a bit keyed up from work stress and sleep often suffers. He’s tried other GABA products but so far, all have paled in comparison to Sleep Support. If any are seeking to calm their stress or ease their tension and sleep better, this recipe is the ticket. Thanks!*

Gayle R.

Verified customer

Solid night of sleep, felt refreshed in the morning. Enjoy this product.*

Elizabeth S.

Verified customer

VIEW ALL REVIEWS

Fall asleep faster, stay asleep longer and increase sleep time.*

Expert Reviews

I felt a profound impact on my sleep quality.*

Kelly LeVeque

Best-Selling Author & Holistic Nutritionist

@bewellbykelly (512k followers)

After 20 years of restless sleep, it's the only drug-free solution that helps me fall and stay asleep.*

Colleen Wachob

mbg Co-Founder & Co-CEO

@colleenwachob (4.8k followers)

mindbodygreen’s gentle sleep support+ formula has solved my sleep issues.*

Amy Shah, M.D.

Double-Board-Certified Integrative Medicine Doctor

@fastingmd (920k followers)

I have seen a drastic improvement in my sleep quality.*

Will Cole, D.C.

Functional Medicine Practitioner & Author

@drwillcole (559k followers)

I now sleep deeper and wake up feeling restored.*

Dana James, M.S., CNS, CDN

Nutritionist & Functional Medicine Practitioner

@danajames (26k followers)

I fall asleep faster, sleep deeper, and feel more rested in the morning.*

Gerardo Celasco

Actor & Philanthropist

@gerardocelasco (45.8k followers)

Everyone in our stressed-out society could benefit from consuming more magnesium.*

Robert Rountree, M.D.

Functional Medicine Pioneer

magnesium is crucial for its role in DNA repair.*

Max Lugavere

NYT Bestselling Author

@maxlugavere (1.2M followers)

My deep sleep has increased in duration, and I fall asleep faster.*

Heather Moday, M.D.

Integrative & Functional Medicine Expert

@doctormoday (155k followers)

I never knew sleep could be so good!*

Jason Wachob

mbg Founder & Co-CEO

@jasonwachob (25.5k followers)

Choose magnesium over melatonin for long-term sleep support

More than a third of adults in the U.S. aren’t reaching the recommended 7-9 hours of sleep a night. So it’s no surprise that the demand for sleep aids is on the rise. Unfortunately, many people are turning to a synthetic form of the hormone melatonin (and high doses of it) for nightly use. While it’s considered a supplement in the U.S, many other countries consider melatonin to be a drug. Safety concerns and side effects aside, melatonin is not even recommended by the American Academy of Sleep Medicine for those with lasting sleep struggles, and it won’t actually help you sleep.

Melatonin doesn’t help you stay asleep

Remember, melatonin is a hormone that the body already produces to signal it’s time to wind down. Some studies do show that taking occasional low doses can help you adjust your sleep pattern after some type of disruption (like a long travel day). But there’s limited evidence indicating it’s suited to help improve the quality of your sleep over time. It also won’t necessarily make it easier to fall asleep, stay asleep, or reach a deeper sleep. Magnesium on the other hand is an essential mineral you need daily and it works to help calm the mind and body so you can drift off easier and sleep deeper.*

Melatonin does come with side effects

A sleep supplement shouldn’t leave you feeling groggy in the morning—oftentimes, melatonin does. Headaches, queasiness, dizziness, and yes morning sleepiness are all common side effects of regularly supplementing with melatonin. This is even more likely with higher doses of melatonin like 1, 5, or even 10 milligrams. Melatonin might even mess with other hormones (e.g., estrogen) in your body. Taking magnesium (a safe nutrient!) before bedtime not only helps you fall asleep but wake up feeling refreshed.*

Customer Reviews

What customers are saying about sleep support+ *

4.2

Rated 4.2 out of 5 stars

Based on 693 reviews

Total 5 star reviews: 463 Total 4 star reviews: 84 Total 3 star reviews: 36 Total 2 star reviews: 32 Total 1 star reviews: 78

79%would recommend this product

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693 reviews

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Sylvia C.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
I have found this particular
I have found this particular formula to be more helpful than any others I have tried for sleep. The combination of magnesium jujube extract and GABA has helped me fall asleep and stay asleep night after night now. I also supplement it with ashwagandha and extra magnesium citrate. Sleep Support +, however, is the central part of my sleep success.
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Nancy S.
Rated 3 out of 5 stars
I think Melatonin gives me
I think Melatonin gives me a longer sleep with less side effects
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mindbodygreen

Thanks for sharing your experience, Nancy. Every person's biology and sleep needs + environment are unique, so you know your body best! - mindbodygreen https://www.mindbodygreen.com/articles/is-it-bad-to-take-melatonin-every-night
Tash Y.
I recommend this product
Rated 5 out of 5 stars
Quality sleep!!!
This product is giving me the much needed sleep quality after just giving birth few months ago. I am waking up refreshed and had been helping me manage stress and mood! I may need order more frequently , my husband has been taking them daily as well!
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Katherine L.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
It really works!
And no grogginess the next morning
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Sheila C.
I recommend this product
Rated 5 out of 5 stars
Very good product.
This product did as advertised, helping me to go to sleep and stay asleep.
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