When my previous probiotic was out of stock, I went looking for an alternative. I read reviews for MindBody and figured I'd give it a try. I waited a few weeks to review since I read in other reviews that the results may not be immediate. I can confidently say that now, about 3-4 weeks in, this product works great for me! Bloating is gone and things are regular and I feel great! Highly recommend trying this if, like me, you've tried over time to find a probiotic that really works.