We recommend shaking 1 scoop in 14-16 oz of preferred beverage daily. After shaking, wait 1 minute for the natural foaming to settle. 

The main difference between clear whey protein isolate and traditional whey protein isolate (and whey protein concentrate) is that clear whey protein is a more filtered (i.e., more isolated and purified) form of whey protein, which results in protein that is lower in lactose, calorie, and fat content. Clear whey protein isolate is an excellent option for those looking for a refreshing alternative to creamy protein shakes. 

That is up to you! You can personalize when to take clear grass-fed whey protein isolate+ at any point in the day. For example, some choose to take whey protein at or around the time of a workout in order to take advantage of whey protein’s unique properties to support synthesis and maintenance of lean muscle mass, while also supporting exercise recovery. Other people incorporate their whey protein into other time points of their nutrition regimen separate from their movement routine.*  

Absolutely! That’s the best way to take it, actually. After all, hitting protein needs can be challenging, especially if you’re aiming to consume enough protein to support optimal health(i.e., experts believe this amount is 100 grams or more for most adults).*  

Our clear grass-fed whey protein isolate+ delivers an impressive 22 grams of protein per serving (1 scoop). Each 22-gram protein serving features 18 unique and naturally occurring amino acids, including 9 essential amino acids like those all-important BCAAs leucine, isoleucine, and valine. Our clear whey protein isolate is highly bioavailable and provides you with a complete protein for optimal absorption and for optimizing your body’s use.* 

Absolutely, each 22-gram protein serving features 18 naturally occurring amino acids, including all 9 essential amino acids, like powerhouse branched-chain amino acids (BCAAs) leucine, isoleucine, and valine. There are 5 grams of BCAAs and enough leucine (2.5 grams) a serving to trigger muscle protein synthesis.* 

Yes, many women would benefit from a daily, high-quality protein powder. It’s crucial for building and maintaining muscle mass and strength, as well as supporting metabolism, immunity, and hair and skin health. Clear grass-fed whey protein isolate+ is an easy, delicious way to help meet your daily protein needs, especially when it’s challenging to get enough from food alone.*

No, whey is sourced from dairy, so our protein powder is not vegan. However, our clear grass-fed whey protein isolate+ is vegetarian, GMO-free, soy-free, gluten-free, with no added hormones, antibiotics, pesticides, solvents, artificial sweeteners, or other bad stuff!