organic fiber potency+

organic guar bean fiber, organic kiwifruit, organic mushroom trio, and Bacillus subtilis probiotic

DESCRIPTION BENEFITS SUGGESTED USE WHAT'S IN IT

organic fiber potency+ is a USDA certified organic vegan blend of soluble, insoluble, and prebiotic plant fibers from unique sources—guar beans, mushrooms, and kiwifruit. Coupled with a targeted probiotic strain, these powerhouse ingredients are clinically shown to nourish your gut barrier and microbiome as well as support digestion and regularity.*

  • Improves digestion, regularity, and laxation*
  • Reduces bloating and gas*
  • Promotes satiety*
  • Supports healthy blood sugar and cholesterol levels*
  • Excellent source of functional fibers
  • Improves digestion, regularity, and laxation*
  • Reduces bloating and gas*
  • Promotes satiety*
  • Supports healthy blood sugar and cholesterol levels*
  • Excellent source of functional fibers

Mix 1 scoop in 8-10 fluid ounces of water, tea, smoothies, or preferred beverage or meal daily or as recommended by your health care practitioner. If pregnant, consult your health care practitioner before using this product. For children ages 4 and older, use under adult supervision.

ORGANIC GUAR FIBER
Leading the functional fiber pack, our organic guar bean fiber (Cyamopsis tetragonoloba, as Sunfiber®) is a gentle, low FODMAP soluble plant fiber with powerful prebiotic and postbiotic benefits. One of the most extensively researched fibers, Sunfiber® is clinically shown to deliver multidimensional GI support—promoting healthy stool form, regularity, gut transit time, satiety, healthy blood sugar and cholesterol levels, and gut microbial balance.*

**ORGANIC GREEN KIWIFRUIT **
Organic New Zealand green kiwifruit powder (Actinidia chinensis var. deliciosa, as Actazin®) delivers prebiotic fiber to nourish the good bacteria in our gut. Our versatile kiwi offers many beneficial plant compounds including soluble and insoluble fibers, native polyphenols, and actinidin (a protein-digesting enzyme). Actazin® is clinically shown to improve digestion, bloating, gastric comfort, and laxation—gently promoting regular and easy bowel movements.*

ORGANIC MUSHROOM TRIO
Our mighty mushroom trio features a blend of organic whole reishi (Ganoderma lucidum), maitake (Grifola frondosa), and oyster mushrooms (Pleurotus ostreatus), as TriCelium™. Delivering unique beta-glucan soluble fibers, these functional fungi provide dual benefits for digestive health and immunity. TriCelium® is also scientifically shown to support production of postbiotic short-chain fatty acids (SCFA), bioactives known to nurture gut barrier integrity and function.*

BACILLUS SUBTILIS PROBIOTIC Complementing our organic plant fibers, Bacillus subtilis ATCC122264 (as Sporevia™) is a unique and resilient spore-forming probiotic strain. Our clinically-researched 5 billion CFU dose of Sporevia™ provides an efficacious and durable probiotic clinically shown to promote beneficial gut microbes, combat intensity and frequency of gas and bloating, facilitate stool consistency, enhance abdominal comfort, and support vitality and well-being.*

save 18% · cancel anytime Buy Once | $60
save 18%
+ Cancel subscriptions, anytime
+ Each bag contains a 30-day supply
+ 30-day money back guarantee
+ Free shipping in the US with purchase of $35 or more

Inside organic fiber potency+

We care deeply about where our ingredients come from. We partner only with suppliers whose practices emphasize quality, science, and responsibility.

Leading the functional fiber pack, our organic guar bean fiber (Cyamopsis tetragonoloba, as Sunfiber®) is a gentle, low FODMAP soluble plant fiber with powerful prebiotic and postbiotic benefits. One of the most extensively researched fibers, Sunfiber® is clinically shown to deliver multidimensional GI support—promoting healthy stool form, regularity, gut transit time, satiety, healthy blood sugar and cholesterol levels, and gut microbial balance.*

7 g

Organic New Zealand green kiwifruit powder (Actinidia chinensis var. deliciosa, as Actazin®) delivers prebiotic fiber to nourish the good bacteria in our gut. Our versatile kiwi offers many beneficial plant compounds including soluble and insoluble fibers, native polyphenols, and actinidin (a protein-digesting enzyme). Actazin® is clinically shown to improve digestion, bloating, gastric comfort, and laxation—gently promoting regular and easy bowel movements.*

600 mg

Our mighty mushroom trio features a blend of organic whole reishi (Ganoderma lucidum), maitake (Grifola frondosa), and oyster mushrooms (Pleurotus ostreatus), as TriCelium™. Delivering unique beta-glucan soluble fibers, these functional fungi provide dual benefits for digestive health and immunity. TriCelium® is also scientifically shown to support production of postbiotic short-chain fatty acids (SCFA), bioactives known to nurture gut barrier integrity and function.*

500 mg

Complementing our organic plant fibers, Bacillus subtilis ATCC122264 (as Sporevia™) is a unique and resilient spore-forming probiotic strain. Our clinically-researched 5 billion CFU dose of Sporevia™ provides an efficacious and durable probiotic clinically shown to promote beneficial gut microbes, combat intensity and frequency of gas and bloating, facilitate stool consistency, enhance abdominal comfort, and support vitality and well-being.*

5 billion CFU

What we leave out is just as important as what we add in

GMO-free
No binders, preservatives, coatings, shellacs, gums, carrageenan or magnesium stearate
No gluten, eggs, dairy, peanuts, tree nuts, fish, shellfish or soy
No artificial colors or flavors, no MSG
Low or no FODMAPs, low or no lectins
No artificial sweeteners, HFCS or stevia

Got Questions?

Toggle Answer

How should I take organic fiber potency+?

Add it to water, infuse it into tea, blend it in a smoothie, incorporate it into baked goods, or mix into your coffee or shake! Our organic fiber potency+ powder disperses easily in hot and cold liquids and is stable at high temperatures. We recommend you mix one scoop with 8-10 fluid ounces of your preferred beverage or meal daily or as recommended by your health care practitioner. If pregnant, consult your health care practitioner before using this product. This is a family-friendly product, for children ages 4 (under adult supervision) and older. Use only if bag is sealed. Store tightly sealed in a cool, dry place.


If you have specific food sensitivities or allergies to any of the ingredients in this product (guar bean fiber, mushrooms, kiwifruit), then you’ll want to avoid use or consult your health care practitioner before using this product. The formula is low in lectins and FODMAPs, but can still contain trace levels. For individuals with sensitivities to key ingredients, you’ll want to partner with your healthcare provider before using this or any supplement product.

Toggle Answer

What time of day should I take organic fiber potency+?

That’s honestly up to you! You can personalize when to take organic fiber potency+ at any point in the day. Some choose to take advantage of this comprehensive digestive and regularity support supplement in the morning with preferred beverage or meal, while others fold it into their afternoon/evening nutrition ritual. We do recommend consulting with your health care practitioner when incorporating organic fiber potency+ into your daily regimen, as fiber can interfere with absorption of certain active ingredients.*


While organic fiber potency+ is formulated to be gentle on the gut and help address fiber gaps, some individuals increasing daily fiber intake whether through diet or supplementation can experience a digestive adjustment period with increased doses. Since fiber gaps are so common in our nation, the addition of fiber in one’s daily nutrition ritual is paramount. Because of the potential in some individuals for gas or bloating, we recommend personalizing your daily fiber intake by easing into it, paying attention to bodily cues, and drinking plenty of fluids throughout the day!

Toggle Answer

Why would I need or consider a daily fiber supplement?

Fiber is an essential nutrient. That means our bodies cannot make it, so we must consume it daily! Fiber plays a critical role in promoting a healthy gut microbiome, and whole-body wellness starts in the gut. Fiber is also vital for a healthy and balanced diet. Great sources of dietary fiber (exclusively found in plants) include fruits, vegetables, whole grains, legumes, seeds, and nuts. Sufficient fiber intake provides a wide range of benefits including promoting regularity, gastrointestinal (GI) health, immunity, gut barrier function, growth and balance of friendly bacteria in the gut, satiety, healthy blood sugar and cholesterol levels, and more!*


Unfortunately, fiber intake represents a serious problem as a major dietary gap for the overwhelming majority of Americans. Approximately 95% of Americans are failing to meet their daily fiber needs from diet alone (yikes). Therefore, consuming a dietary pattern that is plentiful in fiber-rich plant foods is of utmost importance. To complement your diet (since daily fiber needs are so high—25 to 38 grams per day), a clean and high-quality fiber supplement is a smart strategy to help fulfill daily fiber goals and reap the many health benefits that accompany sufficient fiber intake. 


Along with providing you and your family with an excellent source of functional fibers in each scoop, mbg’s organic fiber potency+ is a vegan, USDA certified organic, plant-powered synbiotic blend that delivers science-backed prebiotic, probiotic, and postbiotic-promoting ingredients from organic guar fiber (as Sunfiber®), organic New Zealand green kiwifruit powder (as Actazin®), organic mushroom blend including organic reishi, maitake, and oyster mushrooms (as TriCelium™), and targeted probiotic Bacillus subtilis ATCC122264 (as Sporevia™).*


These gut-centric powerhouse ingredients are clinically shown to nourish your gut barrier and microbiome, aid digestion and GI motility, ease bloating and gas, promote satiety, and support healthy blood sugar and cholesterol levels. Each scoop of organic fiber potency+ directly supports your daily fiber needs while providing a unique and effective synbiotic (prebiotic + probiotic) combination of powerhouse ingredients to help keep your GI tract on track (all while being gentle on the gut).*

Toggle Answer

What is the difference between prebiotics, probiotics, postbiotics, and synbiotics?

A healthy and balanced gut microbiome is essential for overall health and wellness, and the composition of our gut microbes (i.e., the abundance and diversity of good bugs in our GI tract) is a critical component of this. That’s where prebiotics, probiotics, and postbiotics come in–promoting balance of healthy microflora, the main pillars of supporting a thriving gut.


Probiotics are live, beneficial microorganisms that lend aid to host microbes residing in our gut. While probiotics are beneficial bacteria, prebiotics (typically from high-fiber sources) serve as food for these beneficial bacteria. Basically, probiotics are major team players in the goal of supporting optimal gut health, while prebiotics give these players the food and fuel they need. Synbiotics bring the two together, combining prebiotics and probiotics. This confers synergistic and complementary actions to support a healthy gut.


Postbiotics is a newer term. They are the metabolites or bioactive compounds produced from friendly probiotic activity in the gut. Postbiotics are beneficial for digestive and immune health. Short-chain fatty acids (SCFAs) including butyrate, acetate, and propionate are some of the most commonly recognized postbiotics. Butyrate in particular is shown to have important immunomodulatory activity and supports healthy gut barrier integrity.


Our organic fiber potency+ features six powerhouse ingredients delivering pre-, pro-, and postbiotic support in a plant-powered synbiotic blend. Prebiotic and postbiotic-supporting ingredients include organic guar fiber (Sunfiber®), organic mushroom blend (reishi, maitake and oyster mushrooms as TriCelium™), and organic green kiwifruit (Actazin®), plus the unique probiotic strain Bacillus subtilis ATCC122264 (Sporevia™). This ultimate, synbiotic fiber supplement delivers clinically-backed ingredients at full-potency doses to promote a healthy intestinal environment and gut microbiome for you and your family, in one easy daily scoop.*

Toggle Answer

What is soluble versus insoluble fiber?

Fiber, broadly described, is a type of complex carbohydrate that your body cannot fully digest. While there are many sources of fiber, there are two basic categories–soluble and insoluble. While soluble fibers (sometimes referred to as viscous fibers) and insoluble fiber (also referred to as bulking fiber) are both important and have some shared functions, they are handled differently by the body and also confer unique health benefits.


Soluble fiber (found in food sources such as oats, chia and flax seeds, nuts, legumes like beans and lentils, mushrooms, berries, and other fruits), dissolves readily in water and helps slow the digestive process. This speed control supports absorption of certain nutrients (such as carbohydrates) in the body and aids in the balancing of blood sugar levels. Select soluble fibers are also prebiotic, meaning they serve as food for beneficial bacteria in the gut. Prebiotic soluble fibers are beneficial for our GI tract and overall gut health, as the good bugs (i.e., healthy bacteria residing in our intestines) that feed on them produce helpful metabolites such as short-chain fatty acids (SCFAs) including butyrate, acetate, and propionate (aka postbiotics). These short-chain fatty acid byproducts are also known to support healthy gut integrity and barrier function.


On the other hand, insoluble fiber (found in food sources such as avocados, wheat, seeds, beans, and fruits and vegetable skins), does not readily dissolve in water and works its way through the digestive system intact. Insoluble fiber has laxative properties and provides “bulk” to stool, promoting healthy stool form, regular bowel movements, and overall digestive function. Insoluble fiber acts metaphorically as a “broom” in the digestive process.


Our organic fiber potency+ delivers six powerhouse ingredients for pre-, pro-, and postbiotic support, including both soluble and insoluble fiber sources. Together, organic guar fiber, organic mushroom trio (reishi, maitake, and oyster), and organic green kiwifruit provide an excellent source of plant functional fibers in each scoop. And don’t forget the bonus probiotic Bacillus subtilis. This is your #1 daily ritual for the all-important #2.*

Toggle Answer

Does mindbodygreen offer a refillable program?

Our high-quality formulas are delivered in premium, sustainable, and recyclable packaging (recyclable amber glass bottles and jars, recyclable bags, and recyclable cardboard shipping boxes made from 100% recycled paper). Always looking towards the latest innovations, we carefully and intentionally source our eco-friendly packaging to prioritize the environment, but also to protect the premium ingredients in our capsules, gelcaps, and powders (i.e., vitamins, minerals, botanicals, peptides, probiotics, bioactives) from UV light degradation. This is pivotal to ensure quality standards throughout the lifecycle of the product.


Unfortunately many refillable bags or containers do not provide the same protection and stability for our ingredients as our amber glass (bottles, jars) and PET bags achieve. What's more, the product-specific manufacturing information (i.e., specific identifiers such as the lot and date) stamped on each product would be lost when the customer discards the refill packaging, as is customary. That lost information would not enable us to comply with a variety of very important FDA regulations specific to dietary supplements (e.g., cGMPs, adverse event reporting, etc.), and regulatory compliance is something that mindbodygreen respects and prioritizes. From an additional safety standpoint, there are also microbial contamination concerns with refillable vessels over time. Thank you for your consideration as to why we have thoughtfully curated our packaging in the way we do.

Toggle Answer

Is organic fiber potency+ vegan?

Yes. organic fiber potency+ is also USDA certified organic, GMO-free, soy-free, dairy-free, and major food allergen-free.

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What real people are saying about organic fiber potency+

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Four targeted strains to beat bloating and support regularity.*
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Cellular beauty has arrived with this revolutionary formula.*
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What sets us apart

4 Rounds of testing

Our products go through 4 rounds of testing at Thorne’s state-of-the-art labs. Most competitors test only once or twice.

Certified lab

Our products are tested for potency, purity, and contaminants like heavy metals and pesticides in an ISO-certified lab.

Pure ingredients

None of our products contain artificial coloring or sweeteners, or unnecessary stearates or preservatives.

Advanced fiber sources to promote satiety and regularity*

organic fiber potency+

DESCRIPTION BENEFITS SUGGESTED USE WHAT'S IN IT

organic guar bean fiber, organic kiwifruit, organic mushroom trio, and Bacillus subtilis probiotic

organic fiber potency+ is a USDA certified organic vegan blend of soluble, insoluble, and prebiotic plant fibers from unique sources—guar beans, mushrooms, and kiwifruit. Coupled with a targeted probiotic strain, these powerhouse ingredients are clinically shown to nourish your gut barrier and microbiome as well as support digestion and regularity.*

  • Improves digestion, regularity, and laxation*
  • Reduces bloating and gas*
  • Promotes satiety*
  • Supports healthy blood sugar and cholesterol levels*
  • Excellent source of functional fibers
Read More

organic fiber potency+ is a USDA certified organic vegan blend of soluble, insoluble, and prebiotic plant fibers from unique sources—guar beans, mushrooms, and kiwifruit. Coupled with a targeted probiotic strain, these powerhouse ingredients are clinically shown to nourish your gut barrier and microbiome as well as support digestion and regularity.*

  • Improves digestion, regularity, and laxation*
  • Reduces bloating and gas*
  • Promotes satiety*
  • Supports healthy blood sugar and cholesterol levels*
  • Excellent source of functional fibers
  • Improves digestion, regularity, and laxation*
  • Reduces bloating and gas*
  • Promotes satiety*
  • Supports healthy blood sugar and cholesterol levels*
  • Excellent source of functional fibers

Mix 1 scoop in 8-10 fluid ounces of water, tea, smoothies, or preferred beverage or meal daily or as recommended by your health care practitioner. If pregnant, consult your health care practitioner before using this product. For children ages 4 and older, use under adult supervision.

ORGANIC GUAR FIBER
Leading the functional fiber pack, our organic guar bean fiber (Cyamopsis tetragonoloba, as Sunfiber®) is a gentle, low FODMAP soluble plant fiber with powerful prebiotic and postbiotic benefits. One of the most extensively researched fibers, Sunfiber® is clinically shown to deliver multidimensional GI support—promoting healthy stool form, regularity, gut transit time, satiety, healthy blood sugar and cholesterol levels, and gut microbial balance.*

**ORGANIC GREEN KIWIFRUIT **
Organic New Zealand green kiwifruit powder (Actinidia chinensis var. deliciosa, as Actazin®) delivers prebiotic fiber to nourish the good bacteria in our gut. Our versatile kiwi offers many beneficial plant compounds including soluble and insoluble fibers, native polyphenols, and actinidin (a protein-digesting enzyme). Actazin® is clinically shown to improve digestion, bloating, gastric comfort, and laxation—gently promoting regular and easy bowel movements.*

ORGANIC MUSHROOM TRIO
Our mighty mushroom trio features a blend of organic whole reishi (Ganoderma lucidum), maitake (Grifola frondosa), and oyster mushrooms (Pleurotus ostreatus), as TriCelium™. Delivering unique beta-glucan soluble fibers, these functional fungi provide dual benefits for digestive health and immunity. TriCelium® is also scientifically shown to support production of postbiotic short-chain fatty acids (SCFA), bioactives known to nurture gut barrier integrity and function.*

BACILLUS SUBTILIS PROBIOTIC Complementing our organic plant fibers, Bacillus subtilis ATCC122264 (as Sporevia™) is a unique and resilient spore-forming probiotic strain. Our clinically-researched 5 billion CFU dose of Sporevia™ provides an efficacious and durable probiotic clinically shown to promote beneficial gut microbes, combat intensity and frequency of gas and bloating, facilitate stool consistency, enhance abdominal comfort, and support vitality and well-being.*

REVIEWS
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BENEFITS
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HOW IT WORKS
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$49  | Save 18%
$60
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20 servings per bag
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  • Cancel subscriptions, anytime
  • Each package contains 20 servings
  • 30-day money back guarantee
  • Formulated, manufactured, and packaged in the USA
Good To Know
  • vegan
  • USDA organic
  • GMO-free
  • soy-free
  • gluten-free
  • dairy-free
Good To Know
  • vegan
  • USDA organic
  • GMO-free
  • soy-free
  • gluten-free
  • dairy-free

MAXIMIZE WHOLE-BODY HEALTH vitamin D3 potency+

Optimized vitamin D3 with absorption technology for whole-body health*

MAXIMIZE WHOLE-BODY HEALTH vitamin D3 potency+

Optimized vitamin D3 with absorption technology for whole-body health*

$30  ADD  |  $25  SUBSCRIBE
$30  ADD  |  $25  SUBSCRIBE

Our organic fiber potency+ formula

We care deeply about where our ingredients come from. We partner only with suppliers whose practices emphasize quality, science, and responsibility.

Leading the functional fiber pack, our organic guar bean fiber (Cyamopsis tetragonoloba, as Sunfiber®) is a gentle, low FODMAP soluble plant fiber with powerful prebiotic and postbiotic benefits. One of the most extensively researched fibers, Sunfiber® is clinically shown to deliver multidimensional GI support—promoting healthy stool form, regularity, gut transit time, satiety, healthy blood sugar and cholesterol levels, and gut microbial balance.*

7 g

Organic New Zealand green kiwifruit powder (Actinidia chinensis var. deliciosa, as Actazin®) delivers prebiotic fiber to nourish the good bacteria in our gut. Our versatile kiwi offers many beneficial plant compounds including soluble and insoluble fibers, native polyphenols, and actinidin (a protein-digesting enzyme). Actazin® is clinically shown to improve digestion, bloating, gastric comfort, and laxation—gently promoting regular and easy bowel movements.*

600 mg

Our mighty mushroom trio features a blend of organic whole reishi (Ganoderma lucidum), maitake (Grifola frondosa), and oyster mushrooms (Pleurotus ostreatus), as TriCelium™. Delivering unique beta-glucan soluble fibers, these functional fungi provide dual benefits for digestive health and immunity. TriCelium® is also scientifically shown to support production of postbiotic short-chain fatty acids (SCFA), bioactives known to nurture gut barrier integrity and function.*

500 mg

Complementing our organic plant fibers, Bacillus subtilis ATCC122264 (as Sporevia™) is a unique and resilient spore-forming probiotic strain. Our clinically-researched 5 billion CFU dose of Sporevia™ provides an efficacious and durable probiotic clinically shown to promote beneficial gut microbes, combat intensity and frequency of gas and bloating, facilitate stool consistency, enhance abdominal comfort, and support vitality and well-being.*

5 billion CFU

Setting higher quality standards

GMO-free
No binders, preservatives, coatings, shellacs, gums, carrageenan or magnesium stearate
No gluten, eggs, dairy, peanuts, tree nuts, fish, shellfish or soy
No artificial colors or flavors, no MSG
Low or no FODMAPs, low or no lectins
No artificial sweeteners, HFCS or stevia
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Reviewed by a team of experts

By nurturing our gut daily with an array of plants and their functional fibers, our gut can then nurture us.

Uma Naidoo, M.D.
Nutritional Psychiatrist, Nutritional Biologist, Professional Chef, & Bestselling Author

Prebiotic fibers literally feed the good bugs that reside in our digestive tract.*

Jessica Cording, M.S., R.D., C.D.N.
Registered Dietitian, Integrative Nutrition Health Coach, & Author

Vegan, organic blend of diverse plant fibers for gut and whole-body health.*

Maya Feller, M.S., R.D.
Registered Dietitian & Cookbook Author

Fiber is one of the most under-consumed nutrients by adults and children alike.

Monica Pang Rogers, M.P.H., R.D.N.
Dietitian, Educator, & Prenatal Nutrition Specialist

My favorite (easy!) fiber addition for tea, coffee, smoothies, and more.

Andrea Mathis, M.A., R.D.N.
Registered Dietitian & Creator of Beautiful Eats & Things

Clinically shown to be gentle on the gut while promoting healthy stools and more.*

Derek Timm, Ph.D., R.D.N.
Nutrition Scientist & Technical Sales Director, Taiyo International

Diverse array of plant fibers and a targeted probiotic all-in-one.

Huma Chaudhry, R.D., L.D.N.
Clinical & Culinary Dietitian

Organic fiber blend with pre-, pro- and postbiotic support—that's a total win.*

Federica Muggenberg, N.H.C., H.H.C., AADP
Integrative Chef and Nutritional/Hormone Health Coach

Vegan, organic, family friendly, GI boosting, powerhouse fiber blend—one I recommend, from farm to table.*

Catherine Kling Nourse, M.P.H., R.D.N., L.D.
Owner/Operator, Veg Out at Nourse Farm (1722)

Science-backed efficacy for smooth digestion, as well as gut immunity and barrier integrity.*

Mallory Goggans, M.S.
R&D Scientist, NutriScience Innovations

Reviewed by a team of experts

By nurturing our gut daily with an array of plants and their functional fibers, our gut can then nurture us.

Uma Naidoo, M.D.

We are what we eat, and that starts in our gut. As a chef and nutritional psychiatrist, I specialize in the many intricate ways that food and health intersect. You can choose to nourish your gut with healthful nutrition and, in turn, enrich whole-body health (including your mind, thanks to the gut-brain axis). For example, by nurturing our gut daily with an array of plants and their functional fibers, our gut can then nurture us. That's exactly why mindbodygreen thoughtfully formulated organic fiber potency+, a powerful vegan blend of organic plant fibers from beans, mushrooms, and kiwifruit, combined with a targeted probiotic. This is synbiotic synergy at its best!

Prebiotic fibers literally feed the good bugs that reside in our digestive tract.*

Jessica Cording, M.S., R.D., C.D.N.

A whopping 95% of Americans fail to consume enough fiber—that’s a huge nutrient gap with significant health consequences. Just like our bones require calcium and vitamin D, our gut requires fiber every day. In fact, it craves fiber. That's because prebiotic fibers literally feed the good bugs that reside in our digestive tract, supporting everything from gut integrity and microbial balance to regular bowel movements, satiety, immunity, and blood sugar balance. That's why I love organic fiber potency+ from mindbodygreen. This daily scoop offers a rich and clean source of organic plant fibers.*

Vegan, organic blend of diverse plant fibers for gut and whole-body health.*

Maya Feller, M.S., R.D.

Many of my clients are looking for actionable ways to include fiber in their patterns of eating. Daily fiber requirements for children and adults are actually quite high—ranging from 25 to 38 grams, depending on age and sex assigned at birth. First, leaning into a variety of colorful plants is a great way to include fiber. For those looking to further increase or bridge their fiber gap, a supplement can be helpful, and organic fiber potency+ is one option I recommend. This family friendly vegan, organic blend of diverse plant fibers supplies 6 grams of prebiotic fiber to support gut and whole-body health.*

Fiber is one of the most under-consumed nutrients by adults and children alike.

Monica Pang Rogers, M.P.H., R.D.N.

Optimal health requires nutritious foods. As a dietitian specializing in fertility and pre + postnatal health, I help clients identify key nutrient gaps and ways to address those opportunities in a sustainable and personalized way. Fiber is one of the most under-consumed nutrients by adults and children alike. I like to complement a plant-plentiful approach to eating with a smart supplement: organic fiber potency+. Thanks to the diverse organic fibers (from guar bean, a mushroom trio, and kiwi) and built-in Bacillus subtilis strain, you gain prebiotic, probiotic, and postbiotic support in each scoop.*

My favorite (easy!) fiber addition for tea, coffee, smoothies, and more.

Andrea Mathis, M.A., R.D.N.

Whether I'm cooking a meal for my family or helping empower my clients to eat healthfully to better their health and longevity, I always embrace a realistic and enjoyable approach. Making beautiful food is something I love, which is why fiber is core to my personal nutrition philosophy. Soluble and insoluble fibers are wonderful nutrients found in colorful foods like fruits, vegetables, legumes, nuts, seeds, and more. That's why I'm so excited by the beautiful blend of organic soluble and insoluble plant fibers in mbg's organic fiber potency+. It's my favorite (easy!) fiber addition for tea, coffee, smoothies, and more.

Clinically shown to be gentle on the gut while promoting healthy stools and more.*

Derek Timm, Ph.D., R.D.N.

After researching fiber for over 15 years, I can certainly speak to the critical importance of consuming sufficient amounts of this essential nutrient daily, but also the diverse set of health benefits that come along with it! That's why I'm impressed by the leading soluble fiber in mbg's organic fiber potency+, Sunfiber®. This hard-working prebiotic fiber from guar bean is low FODMAP and is one of the most extensively researched fibers. It's clinically shown to be gentle on the gut while promoting healthy stools, regularity, SCFA production, gut microbial balance, satiety, healthy glucose and cholesterol levels, and more.*

Diverse array of plant fibers and a targeted probiotic all-in-one.

Huma Chaudhry, R.D., L.D.N.

One of the best forms of self-care I know is consuming nourishing, wholesome nutrition. That's why I love creating delectable recipes and helping clients infuse more nutritional goodness into their lives—with ease, confidence, and mindfulness. Since it can be very difficult to achieve our daily fiber needs through diet alone, I recommend a daily dose of fiber through a smart supplement by mindbodygreen: organic fiber potency+. In addition to the pristine quality of this vegan, organic blend that has zero additives, the formula is also innovative, providing a diverse array of plant fibers and a targeted probiotic all-in-one.

Organic fiber blend with pre-, pro- and postbiotic support—that's a total win.*

Federica Muggenberg, N.H.C., H.H.C., AADP

As a hormone health coach, I always recommend that my clients increase their fiber intake, not only to help detoxify the body and balance their hormones daily, but to help with satiation, gut immunity, and blood sugar balance. As a chef, I look for clean, quality sources of fiber that won't affect the flavor of my dishes. To find an organic fiber blend that improves gut and whole-body health with pre-, pro- and postbiotic support—that's a total win. I cannot wait to share organic fiber potency+ with my clients and friends. mbg does it again with this incredible and smart product!*

Vegan, organic, family friendly, GI boosting, powerhouse fiber blend—one I recommend, from farm to table.*

Catherine Kling Nourse, M.P.H., R.D.N., L.D.

As a farm-based dietitian working on a 300-year-old family farm, I develop recipes and meals that provide opportunities for individuals and families (including my own) to maximize their GI health through enhanced relationships with food and nutrition. Some of the key ingredients used in my menu development are fruits and vegetables, two food groups known for their ability to nourish the gut microbiome, not just feed the belly. mbg developed its organic fiber potency+ using these same whole plant foods as the foundation for their vegan, organic, family friendly, GI boosting, powerhouse fiber blend—one I recommend, from farm to table.*

Science-backed efficacy for smooth digestion, as well as gut immunity and barrier integrity.*

Mallory Goggans, M.S.

Since I'm a research and development scientist for nutrition ingredients, I have a keen eye and respect for innovative, high-quality products that are effective and practically useful. mbg's organic fiber potency+ is all of these things. Along with a hardy probiotic strain, this formula delivers a vegan blend of organic plant fibers from guar bean, kiwi, and even mushrooms. The TriCelium™ organic whole mushroom blend (reishi, maitake, and oyster varieties) provides functional fungi and their intrinsic beta-glucans—unique soluble fibers with science-backed efficacy for smooth digestion, as well as gut immunity and barrier integrity.*

Reviews

Customer Reviews

Frequently Asked Questions

Toggle Answer

How should I take organic fiber potency+?

Add it to water, infuse it into tea, blend it in a smoothie, incorporate it into baked goods, or mix into your coffee or shake! Our organic fiber potency+ powder disperses easily in hot and cold liquids and is stable at high temperatures. We recommend you mix one scoop with 8-10 fluid ounces of your preferred beverage or meal daily or as recommended by your health care practitioner. If pregnant, consult your health care practitioner before using this product. This is a family-friendly product, for children ages 4 (under adult supervision) and older. Use only if bag is sealed. Store tightly sealed in a cool, dry place.


If you have specific food sensitivities or allergies to any of the ingredients in this product (guar bean fiber, mushrooms, kiwifruit), then you’ll want to avoid use or consult your health care practitioner before using this product. The formula is low in lectins and FODMAPs, but can still contain trace levels. For individuals with sensitivities to key ingredients, you’ll want to partner with your healthcare provider before using this or any supplement product.

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What time of day should I take organic fiber potency+?

That’s honestly up to you! You can personalize when to take organic fiber potency+ at any point in the day. Some choose to take advantage of this comprehensive digestive and regularity support supplement in the morning with preferred beverage or meal, while others fold it into their afternoon/evening nutrition ritual. We do recommend consulting with your health care practitioner when incorporating organic fiber potency+ into your daily regimen, as fiber can interfere with absorption of certain active ingredients.*


While organic fiber potency+ is formulated to be gentle on the gut and help address fiber gaps, some individuals increasing daily fiber intake whether through diet or supplementation can experience a digestive adjustment period with increased doses. Since fiber gaps are so common in our nation, the addition of fiber in one’s daily nutrition ritual is paramount. Because of the potential in some individuals for gas or bloating, we recommend personalizing your daily fiber intake by easing into it, paying attention to bodily cues, and drinking plenty of fluids throughout the day!

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Why would I need or consider a daily fiber supplement?

Fiber is an essential nutrient. That means our bodies cannot make it, so we must consume it daily! Fiber plays a critical role in promoting a healthy gut microbiome, and whole-body wellness starts in the gut. Fiber is also vital for a healthy and balanced diet. Great sources of dietary fiber (exclusively found in plants) include fruits, vegetables, whole grains, legumes, seeds, and nuts. Sufficient fiber intake provides a wide range of benefits including promoting regularity, gastrointestinal (GI) health, immunity, gut barrier function, growth and balance of friendly bacteria in the gut, satiety, healthy blood sugar and cholesterol levels, and more!*


Unfortunately, fiber intake represents a serious problem as a major dietary gap for the overwhelming majority of Americans. Approximately 95% of Americans are failing to meet their daily fiber needs from diet alone (yikes). Therefore, consuming a dietary pattern that is plentiful in fiber-rich plant foods is of utmost importance. To complement your diet (since daily fiber needs are so high—25 to 38 grams per day), a clean and high-quality fiber supplement is a smart strategy to help fulfill daily fiber goals and reap the many health benefits that accompany sufficient fiber intake. 


Along with providing you and your family with an excellent source of functional fibers in each scoop, mbg’s organic fiber potency+ is a vegan, USDA certified organic, plant-powered synbiotic blend that delivers science-backed prebiotic, probiotic, and postbiotic-promoting ingredients from organic guar fiber (as Sunfiber®), organic New Zealand green kiwifruit powder (as Actazin®), organic mushroom blend including organic reishi, maitake, and oyster mushrooms (as TriCelium™), and targeted probiotic Bacillus subtilis ATCC122264 (as Sporevia™).*


These gut-centric powerhouse ingredients are clinically shown to nourish your gut barrier and microbiome, aid digestion and GI motility, ease bloating and gas, promote satiety, and support healthy blood sugar and cholesterol levels. Each scoop of organic fiber potency+ directly supports your daily fiber needs while providing a unique and effective synbiotic (prebiotic + probiotic) combination of powerhouse ingredients to help keep your GI tract on track (all while being gentle on the gut).*

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What is the difference between prebiotics, probiotics, postbiotics, and synbiotics?

A healthy and balanced gut microbiome is essential for overall health and wellness, and the composition of our gut microbes (i.e., the abundance and diversity of good bugs in our GI tract) is a critical component of this. That’s where prebiotics, probiotics, and postbiotics come in–promoting balance of healthy microflora, the main pillars of supporting a thriving gut.


Probiotics are live, beneficial microorganisms that lend aid to host microbes residing in our gut. While probiotics are beneficial bacteria, prebiotics (typically from high-fiber sources) serve as food for these beneficial bacteria. Basically, probiotics are major team players in the goal of supporting optimal gut health, while prebiotics give these players the food and fuel they need. Synbiotics bring the two together, combining prebiotics and probiotics. This confers synergistic and complementary actions to support a healthy gut.


Postbiotics is a newer term. They are the metabolites or bioactive compounds produced from friendly probiotic activity in the gut. Postbiotics are beneficial for digestive and immune health. Short-chain fatty acids (SCFAs) including butyrate, acetate, and propionate are some of the most commonly recognized postbiotics. Butyrate in particular is shown to have important immunomodulatory activity and supports healthy gut barrier integrity.


Our organic fiber potency+ features six powerhouse ingredients delivering pre-, pro-, and postbiotic support in a plant-powered synbiotic blend. Prebiotic and postbiotic-supporting ingredients include organic guar fiber (Sunfiber®), organic mushroom blend (reishi, maitake and oyster mushrooms as TriCelium™), and organic green kiwifruit (Actazin®), plus the unique probiotic strain Bacillus subtilis ATCC122264 (Sporevia™). This ultimate, synbiotic fiber supplement delivers clinically-backed ingredients at full-potency doses to promote a healthy intestinal environment and gut microbiome for you and your family, in one easy daily scoop.*

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What is soluble versus insoluble fiber?

Fiber, broadly described, is a type of complex carbohydrate that your body cannot fully digest. While there are many sources of fiber, there are two basic categories–soluble and insoluble. While soluble fibers (sometimes referred to as viscous fibers) and insoluble fiber (also referred to as bulking fiber) are both important and have some shared functions, they are handled differently by the body and also confer unique health benefits.


Soluble fiber (found in food sources such as oats, chia and flax seeds, nuts, legumes like beans and lentils, mushrooms, berries, and other fruits), dissolves readily in water and helps slow the digestive process. This speed control supports absorption of certain nutrients (such as carbohydrates) in the body and aids in the balancing of blood sugar levels. Select soluble fibers are also prebiotic, meaning they serve as food for beneficial bacteria in the gut. Prebiotic soluble fibers are beneficial for our GI tract and overall gut health, as the good bugs (i.e., healthy bacteria residing in our intestines) that feed on them produce helpful metabolites such as short-chain fatty acids (SCFAs) including butyrate, acetate, and propionate (aka postbiotics). These short-chain fatty acid byproducts are also known to support healthy gut integrity and barrier function.


On the other hand, insoluble fiber (found in food sources such as avocados, wheat, seeds, beans, and fruits and vegetable skins), does not readily dissolve in water and works its way through the digestive system intact. Insoluble fiber has laxative properties and provides “bulk” to stool, promoting healthy stool form, regular bowel movements, and overall digestive function. Insoluble fiber acts metaphorically as a “broom” in the digestive process.


Our organic fiber potency+ delivers six powerhouse ingredients for pre-, pro-, and postbiotic support, including both soluble and insoluble fiber sources. Together, organic guar fiber, organic mushroom trio (reishi, maitake, and oyster), and organic green kiwifruit provide an excellent source of plant functional fibers in each scoop. And don’t forget the bonus probiotic Bacillus subtilis. This is your #1 daily ritual for the all-important #2.*

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Does mindbodygreen offer a refillable program?

Our high-quality formulas are delivered in premium, sustainable, and recyclable packaging (recyclable amber glass bottles and jars, recyclable bags, and recyclable cardboard shipping boxes made from 100% recycled paper). Always looking towards the latest innovations, we carefully and intentionally source our eco-friendly packaging to prioritize the environment, but also to protect the premium ingredients in our capsules, gelcaps, and powders (i.e., vitamins, minerals, botanicals, peptides, probiotics, bioactives) from UV light degradation. This is pivotal to ensure quality standards throughout the lifecycle of the product.


Unfortunately many refillable bags or containers do not provide the same protection and stability for our ingredients as our amber glass (bottles, jars) and PET bags achieve. What's more, the product-specific manufacturing information (i.e., specific identifiers such as the lot and date) stamped on each product would be lost when the customer discards the refill packaging, as is customary. That lost information would not enable us to comply with a variety of very important FDA regulations specific to dietary supplements (e.g., cGMPs, adverse event reporting, etc.), and regulatory compliance is something that mindbodygreen respects and prioritizes. From an additional safety standpoint, there are also microbial contamination concerns with refillable vessels over time. Thank you for your consideration as to why we have thoughtfully curated our packaging in the way we do.

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Is organic fiber potency+ vegan?

Yes. organic fiber potency+ is also USDA certified organic, GMO-free, soy-free, dairy-free, and major food allergen-free.

Safety & Quality: Testing Standards

4 rounds of Testing

Our products go through 4 rounds of advanced analytical testing at state-of-the-art labs. Many competitors test only once or twice.

Certified Labs

Our products are tested for precision, potency, and purity, including contaminants like microbes, heavy metals, and pesticides in ISO-certified labs.

Pure Ingredients

None of our products contain artificial coloring or sweeteners, or unnecessary stearates or preservatives.

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