Take 2 gelcaps daily at or around the time of a meal (or snack), or as directed by your health care practitioner. Keep out of reach of children. Store tightly sealed in a cool, dry place without direct sunlight. Please note, for those with food allergen considerations, omega-3 potency+ contains fish (fish oil: anchovy, sardine, mackerel).

You can take omega-3 potency+ at any point in the day around the time of a meal (or snack), or as directed by your health care practitioner. The absorption of these fat-soluble omega-3 fatty acids (EPA and DHA) is naturally optimized by consuming them with some fat from your diet. Some customers prefer to take omega-3 potency+ at the same time each day (e.g., with lunch or dinner) so it is easier to remember and establish a routine.

omega-3 potency+ delivers 1,500 milligrams (1.5 grams) of EPA + DHA. That’s equivalent to the omega-3s (EPA + DHA) provided in 1 serving of oily fish!

We cut no corners with omega-3 potency+. It provides pure, high-quality omega-3s with no fishy aftertaste. It’s also:*

• Sustainably sourced
• Provides a clinically effective dose of DHA and EPA
• Delivers omega-3 in their superior triglyceride form (which is better for absorption)
• Includes lemon oil and rosemary to keep the oil fresh (and nix the fishy taste)

To deliver fresh fish oil and fresh taste (in case of fish burp, which sometimes just happens no matter how high-quality a fish oil supplement is), mindbodygreen strategically includes lemon oil and rosemary extract infusion in omega-3 potency+. Some customers report freezing their fish oil to reduce a fishy aftertaste. But don’t freeze omega-3 potency+. Just store in a cool, dry place to best keep it fresh.

Over 90% of U.S. adults are falling short on the recommended levels of omega-3s and supplements are an incredibly healthful way to up your intake. Hundreds of clinical studies show that higher omega-3 intake supports heart health (including healthy triglyceride levels and heart rate), blood pressure, brain health, joint mobility, and immunity.* But lots of commercially available supplements are already rancid on the shelf. So it is important to choose a high-quality option that guarantees freshness.

Although this supplement is relevant and helpful during the perinatal period, if you are pregnant or breastfeeding or planning to become pregnant, we always recommend consulting your health care practitioner before using any dietary supplement.

Yes! In fact, we formulated omega-3 potency+ with the rest of our supplements+ portfolio in mind. This high-potency omega-3 supplement is designed to complement all of our other products. Many customers consider omega-3 potency+ to be a daily essential in their nutrition supplementation regimen, along with ultimate multivitamin+, vitamin D3 potency+, and many others!

Our high-quality formulas are delivered in premium, sustainable, and recyclable packaging (recyclable amber glass bottles and jars, recyclable bags, and recyclable cardboard shipping boxes made from 100% recycled paper). Always looking towards the latest innovations, we carefully and intentionally source our eco-friendly packaging to prioritize the environment, but also to protect the premium ingredients in our capsules, gelcaps, and powders (i.e., vitamins, minerals, botanicals, peptides, probiotics, bioactives) from UV light degradation. Unfortunately many refillable bags or containers do not provide the same protection and stability for our ingredients as our amber glass (bottles, jars) and PET bags achieve. The product-specific manufacturing information (i.e., specific identifiers such as the lot and date) stamped on each product would be lost when the customer discards the refill packaging, as is customary. That lost information would not enable us to comply with a variety of very important FDA regulations specific to dietary supplements (e.g., cGMPs, adverse event reporting, etc.), and regulatory compliance is something that mindbodygreen respects and prioritizes. From an additional safety standpoint, there are also microbial contamination concerns with refillable vessels over time.

No, fish oil is not vegan because it comes from fish. Additionally, this premium fish oil is encapsulated in a gelcap/softgel, and the gelatin we use for the gelcap/softgel is from bovine.