Boost your metabolism. Curb cravings in 7 days*

4.3
Rated 4.3 out of 5 stars
192 Reviews
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creatine+
Next-generation support for muscle & brain health*
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every 360 days
ultimate multivitamin+
Our multi multitasks: enhances energy and fights aging.*
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every 180 days
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Benefits*
boost metabolic rate increase calorie & fat burn reduce fat & weight curb cravings
Key ingredients
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EGCG (Green Tea Leaves) Caffeine (Green Tea Leaves) Veld Grape Cayenne pepper
  • GMO-free
  • third-party tested
  • gluten-free
  • dairy-free
  • soy-free
  • vegetarian
Supplement Facts
Serving Size: 2 capsules
Servings Per Container: 30
Amount Per Serving
%DV

Green tea leaf extract (Camellia sinensis) (standardized to 45% EGCG (270 mg))

600 mg
*

Veld grape stem and leaf extract (Cissus quadrangularis) (as CQR-300®)

300 mg
*

Plant-origin caffeine (from green tea leaf extract, Camellia sinensis)

150 mg
*

Cayenne pepper fruit extract (Capsicum annuum) (4% capsaicinoids) (as Capsimax®)

50 mg
*
*Daily Value (DV) not established
Plant-based power for daily metabolic health and performance*
EGCG (Green Tea Leaves)
Improve metabolic rate*

EGCG is a powerful antioxidant found in green tea leaves (and we source ours from the plant itself—not a synthetic version). Each serving of metabolism+ delivers enough EGCG to:*

  • Increase the calories you burn at rest
  • Promote satiety
  • Inhibit fat storage (at the cellular level)
Caffeine (Green Tea Leaves)
Burn calories & fat*

We’ve also sourced caffeine from green tea leaves to work with EGCG to rev up metabolism even more by enhancing,*

  • Calorie & fat burn
  • Weight management
  • Inhibiting fat storage
Veld Grape
Promote healthy blood sugar, cholesterol, and blood pressure*

This isn’t a widely recognized ingredient, but it deserves attention. Our patented veld grape extract (Cissus quadrangularis as CQR-300®) is top of the line, and numerous studies show that supplementing with this ingredient:*

  • Supports healthy cholesterol & triglycerides
  • Maintains important energy balance & appetite hormones (leptin, adiponectin, and serotonin)
  • Supports healthy body weight, body fat & waist size
Cayenne pepper
Curb cravings & calorie intake*

Cayenne pepper extract is the ultimate metabolism supporting ingredient. We use the patented ingredient Capsimax® that has numerous studies showing that a 50 milligram dose (which is the amount we included in metabolism+) has a significant impact on measures of metabolic health:*

  • Boosts metabolism & fat burn
  • Curbs cravings
  • Helps control calorie intake
  • Promotes a healthy body composition (aka favoring lean mass over fat mass)
Supported by Clinical Research
Fall asleep faster, stay asleep longer and increase sleep time.*
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Fall asleep faster, stay asleep longer and increase sleep time.*
This revolutionary doctor-recommended formula will change the way you sleep. You’ll hit the pillow ready for sleep and wake up energized to take on the day.
Buy Once
  • Each bottle contains a 30-day supply
$60 per bottle
Most Popular - Subscribe

18% OFF metabolism+

Save $11

  • Cancel subscription any time
  • Free shipping in the US
  • Each bottle contains a 30-day supply
  • Just $1.63 per day
$60  $49 per month
Subscribe To A Bundle

15% OFF metabolism+

and ultimate multivitamin+

Learn about ultimate multivitamin+
  • Cancel subscription any time
  • Free shipping in the US
  • Each bottle contains a 30-day supply
  • Just $3.26 per day
$60  $51 per bottle

Expert Reviews

Packed with evidence-based botanicals that support comprehensive metabolic health*

Kien Vuu, M.D.
The Performance and Longevity Doc & Bestselling Author

Science-backed tools that help give my clients a metabolic advantage.*

Melina Jampolis, M.D.
Physician Nutrition Specialist, Podcast Host & Bestselling Author

Shown to reduce cravings and body fat, and promote healthy body composition.*

Deshanie Rai, Ph.D., FACN
VP, OmniActive Global Scientific & Regulatory Affairs

Plant-powered strategy to fine tune and optimize metabolic health.*

Ann Kulze, M.D.
Physician, Nutrition Expert, Author & Founder Of The Healthy Living School®️

Extra support in weight loss to jump start and maintain metabolic health!*

Ella Davar, R.D., C.D.N.
Longevity Dietitian & Health Counselor

It’s able to enhance your metabolic rate and increase energy expenditure.*

Michael Lelah, Ph.D.
Chief Science Officer, NutriScience Innovations

Exclusively designed to support our body's efficient conversion of food to fuel.*

Brooke Scheller, D.C.N., M.S., C.N.S
Doctor of Clinical Nutrition

Perfectly positioned to improve metabolic rate while managing appetite.*

Federica Muggenburg, N.H.C., H.H.C., AADP
Integrative Chef and Nutritional/Hormone Health Coach

Directly supports appetite hormone, energy, and blood sugar balance.*

Milene Brownlow, Ph.D.
Neuroscientist & Cognitive Health Scientist
How It Works

Take 2 capsules a day with a full glass of water or after a meal to start seeing the benefits of metabolism+ over time. *†

Week 1+: Curb cravings, increase metabolic rate & calorie burn*
Week 4: Control appetite & increase metabolic performance*
Week 6: Support healthy body weight, composition, lipids & blood sugar*
Week 8-10: Support healthy blood pressure & other cardiometabolic biomarkers*
Week 12+: Promote fat metabolism & improve energy balance*

Customer Reviews

What customers are saying about metabolism+ *
4.3
Rated 4.3 out of 5 stars
Based on 192 reviews
Total 5 star reviews: 124 Total 4 star reviews: 21 Total 3 star reviews: 28 Total 2 star reviews: 13 Total 1 star reviews: 6
76%would recommend this product
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192 reviews
  • Cheryl S.
    Verified Buyer
    I recommend this product
    Wellness Concern: Regulate appetite, Weight loss
    Age: 65-74
    Gender: Female
    Usage: 6-9 months
    Rated 5 out of 5 stars
    Great product

    I have been taking this product for months and I more energy, lost a few pounds. It has stifled my want for sweets and controls my appetite.

  • KJ A.
    Verified Buyer
    I recommend this product
    Wellness Concern: Metabolic speed, Weight loss, Calorie burn
    Gender: Female
    Usage: 1-3 months
    Rated 5 out of 5 stars
    Mindbodygreen is awesome!

    Love my metabolism pills, they really make an impact on my day! On my second bottle and enjoying the benefits!

  • Margaret R.
    Verified Buyer
    I recommend this product
    Wellness Concern: Metabolic speed, Regulate appetite
    Age: 65-74
    Gender: Female
    Usage: 1-3 months
    Rated 5 out of 5 stars
    Great Product

    I have tried other metabolic enhances and none of them make me feel as good as mindbodygreen.

  • Brianna B.
    Verified Buyer
    I recommend this product
    Wellness Concern: Regulate appetite, Weight loss
    Age: 25-34
    Gender: Female
    Usage: 3-6 months
    Rated 5 out of 5 stars
    Love love love

    Love the product! Works really well. Saw a difference in a month of using

  • June A.
    Verified Buyer
    I recommend this product
    Wellness Concern: Regulate appetite, Metabolic speed, Weight loss, Calorie burn
    Age: 55-64
    Gender: Female
    Usage: 1-3 months
    Rated 5 out of 5 stars
    just excellent

    I hope everyone remembers it is good to go slow, burning off the weight while strength training and walking. This formula gives me energy in a great healthy way and is allowing me to reform muscle ( with mbg creatine added) and not have hanging skin or stretch marks from too rapid weight loss. between managing menopause and everything else this DUO has had and will continue to have a tremendous impact on me in a healthy and healing way.

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Frequently Asked Questions
Email us at  [email protected]  or visit our  Help Center.

How should I take metabolism+?

How much caffeine does metabolism+ provide?

What time of day should I take metabolism+?

What is metabolism?

Why would I consider or need a targeted supplement to support metabolism?

Does mindbodygreen offer a refillable program?

Can metabolism+ be taken with other mindbodygreen supplements?

Is metabolism+ vegan?

Is metabolism+ third-party tested?

† weekly transformations assume daily use and are evidence-based estimates rooted in clinical science at the ingredient level. Individual results may vary. Lifestyle and nutritional strategies or interventions (such as metabolism+) to support healthy body composition (including a healthy weight and level of adiposity, as well as muscle strength and bone density) over the long term are most effective when combined with daily energy balancing efforts via healthful nutrition and regular physical activity, along with other personalized lifestyle practices.
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