The deep and restorative sleep you've always dreamt about*

4.2
Rated 4.2 out of 5 stars
721 Reviews
Subscribe: 180 day supply
$360
$199
  • Ships every 180 days
  • Free shipping in the US
  • Cancel anytime
$33/month
BEST VALUE
Subscribe: 90 day supply
$180
$129
  • Ships every 90 days
  • Free shipping in the US
  • Cancel anytime
$43/month
MOST POPULAR
One time purchase
$60
PAIRS BEST WITH
ultimate multivitamin+
Our multi multitasks: enhances energy and fights aging.*
Learn more
$420
$240
every 180 days
brain guard+
Next generation memory, mood and cognitive booster to help you think fast, fast.*
Learn more
$540
$300
every 180 days
Try It Now Try It Now Try It Now
Benefits*
fall asleep faster stay asleep longer sleep more deeply
Key ingredients
View label
Magnesium Bisglycinate Jujube PharmaGABA®
  • vegan
  • melatonin-free
  • gluten-free
  • soy-free
  • GMO-free
  • third-party tested
Supplement Facts
Serving Size: 2 capsules
Servings Per Container: 30
Amount Per Serving
%DV

Magnesium (as magnesium bisglycinate chelate buffered - magnesium bisglycinate chelate, magnesium oxide)

120 mg
29%

Jujube seed extract (Ziziphus jujuba var. spinosa)

225 mg
*

Gamma-aminobutyric acid (as PharmaGABA®)

100 mg
*
*Daily Value (DV) not established
Improve sleep without hormone-disrupting melatonin or its other dicey side effects.*
Magnesium Bisglycinate
promote deep and restorative sleep*

Often coined the anti-stress mineral, magnesium helps calm down the central nervous system and prep you for a good night’s sleep.

We use magnesium bisglycinate (one of 8+ forms of magnesium on the market) because it’s highly absorbable (aka your body is able to use it), and it’s easy on the digestive tract. Magnesium bisglycinate can be used as a long-term solution for restless nights as it:*

  • Supports muscle relaxation (so you’re not tense before bed)
  • Improves slow-wave sleep (which is good for your mood the next day)
  • Promotes a healthy circadian rhythm (to get into a more consistent sleep schedule)
Jujube
enhance sleep quality*

Jujube is a fruit that’s been used for thousands of years to promote rest. Research shows that supplementing with jujube helps:*†

  • Increase sleep quality in 3 weeks
  • Decrease sleep disturbances (tossing, turning, waking up, etc.) in 3 weeks
  • Increase how much time you actually sleep in 4 weeks
PharmaGABA®
calm overactive mind*

GABA is a major neurotransmitter in the body. It works to calm jittery nerves. sleep support+ uses the patented PharmaGABA® that’s a widely studied supplemental form of this neurotransmitter. Clinical trials show that PharmaGABA® at this 100 milligram nightly dose helps to:*

  • Enhance natural sleep quality
  • Help you fall asleep faster
  • Promote more time spent in deep sleep
Supported by Clinical Research
Fall asleep faster, stay asleep longer and increase sleep time.*
Most Popular - Subscribe

18% OFF

Save $11

  • Cancel subscription any time
  • Free shipping in the U.S.
  • 30-day money back guarantee
  • Each bottle contains a 30 day supply
$60  $49 per month
Subscribe To A Bundle

18% off sleep support+

and ultimate multivitamin+

  • Cancel subscription any time
  • Free shipping in the U.S.
  • 30-day money back guarantee
  • 30-day supply per bottle
$130  $108 per month
Learn about ultimate multivitamin+

Buy Once

  • Cancel subscription any time
  • Free shipping in the U.S.
  • 30-day money back guarantee
  • 30-day supply per bottle
$60 per bottle
Fall asleep faster, stay asleep longer and increase sleep time.*
This revolutionary doctor-recommended formula will change the way you sleep. You’ll hit the pillow ready for sleep and wake up energized to take on the day.
Buy Once
  • Each bottle contains a 30-day supply
$60 per bottle
Most Popular - Subscribe

18% OFF sleep support+

Save $11

  • Cancel subscription any time
  • Free shipping in the US
  • Each bottle contains a 30-day supply
  • Just $1.63 per day
$60  $49 per month
Subscribe To A Bundle

18% OFF sleep support+

and ultimate multivitamin+

Learn about ultimate multivitamin+
  • Cancel subscription any time
  • Free shipping in the US
  • Each bottle contains a 30-day supply
  • Just $3.60 per day
$60  $49.20 per bottle

Expert Reviews

I felt a profound impact on my sleep quality.*

Kelly LeVeque
Best-Selling Author & Holistic Nutritionist

After 20 years of restless sleep, it's the only drug-free solution that helps me fall and stay asleep.*

Colleen Wachob
mbg Co-Founder & Co-CEO

mindbodygreen’s gentle sleep support+ formula has solved my sleep issues.*

Amy Shah, M.D.
Double-Board-Certified Integrative Medicine Doctor

I have seen a drastic improvement in my sleep quality.*

Will Cole, D.C.
Functional Medicine Practitioner & Author

I now sleep deeper and wake up feeling restored.*

Dana James, M.S., CNS, CDN
Nutritionist & Functional Medicine Practitioner

I fall asleep faster, sleep deeper, and feel more rested in the morning.*

Gerardo Celasco
Actor & Philanthropist

Everyone in our stressed-out society could benefit from consuming more magnesium.*

Robert Rountree, M.D.
Functional Medicine Pioneer

magnesium is crucial for its role in DNA repair.*

Max Lugavere
NYT Bestselling Author

My deep sleep has increased in duration, and I fall asleep faster.*

Heather Moday, M.D.
Integrative & Functional Medicine Expert

I never knew sleep could be so good!*

Jason Wachob
mbg Founder & Co-CEO

Take two capsules nightly with water 1-2 hours before bed (with or without food) to start seeing the benefits of sleep support+ over time.

Week 1: Increase relaxation*†
Week 1+: Decrease mental fatigue*†
Week 3+: Fall asleep faster and increase deep sleep*†
Week 4+: Increase total sleep time and improve sleep efficiency*†

Choose magnesium over melatonin for long-term sleep support

More than a third of adults in the U.S. aren’t reaching the recommended 7-9 hours of sleep a night. So it’s no surprise that the demand for sleep aids is on the rise. Unfortunately, many people are turning to a synthetic form of the hormone melatonin (and high doses of it) for nightly use. While it’s considered a supplement in the U.S, many other countries consider melatonin to be a drug. Safety concerns and side effects aside, melatonin is not even recommended by the American Academy of Sleep Medicine for those with lasting sleep struggles, and it won’t actually help you sleep.
Melatonin doesn’t help you stay asleep
Remember, melatonin is a hormone that the body already produces to signal it’s time to wind down. Some studies do show that taking occasional low doses can help you adjust your sleep pattern after some type of disruption (like a long travel day). But there’s limited evidence indicating it’s suited to help improve the quality of your sleep over time. It also won’t necessarily make it easier to fall asleep, stay asleep, or reach a deeper sleep. Magnesium on the other hand is an essential mineral you need daily and it works to help calm the mind and body so you can drift off easier and sleep deeper.*
Melatonin does come with side effects
A sleep supplement shouldn’t leave you feeling groggy in the morning—oftentimes, melatonin does. Headaches, queasiness, dizziness, and yes morning sleepiness are all common side effects of regularly supplementing with melatonin. This is even more likely with higher doses of melatonin like 1, 5, or even 10 milligrams. Melatonin might even mess with other hormones (e.g., estrogen) in your body. Taking magnesium (a safe nutrient!) before bedtime not only helps you fall asleep but wake up feeling refreshed.*

Customer Reviews

What customers are saying about sleep support+ *
4.2
Rated 4.2 out of 5 stars
Based on 721 reviews
Total 5 star reviews: 487 Total 4 star reviews: 86 Total 3 star reviews: 36 Total 2 star reviews: 32 Total 1 star reviews: 80
79%would recommend this product
Customer-uploaded media carousel. Press left and right arrows to navigate. Press space or enter to open more details.
Slide 1 selected
721 reviews
  • Cristina J.
    Verified Buyer
    I recommend this product
    Gender: Female
    Usage: 1+ year
    Rated 5 out of 5 stars
    Works well

    I've been using this for about a year, it works better than other magnesium based sleep supplements I've taken. My sleep quality is better and there's no effect in the morning (unlike others). Love that the ingredients are clean too. Definitely recommend.

  • PATRICIA S.
    Verified Buyer
    I recommend this product
    Wellness Concern: Sleep quality
    Age: 35-44
    Gender: Female
    Usage: 3-6 months
    Rated 5 out of 5 stars
    Best sleep support I have ever tried!

    I will never buy another brand of sleep support again. I am a caregiver and work from home so stress can get in the way of getting good sleep. I absolutely love this product. So grateful. This is the REAL deal!!

  • Sonja J.
    Verified Buyer
    I recommend this product
    Wellness Concern: Sleep quality
    Gender: Female
    Usage: 3-6 months
    Rated 4 out of 5 stars
    Best mag support for sleep I’ve found

    This has been a game-changing supplement for me. The magnesium is great for relaxing your body and the GABA for quieting your mind. On my second bottle of this and I’ve recommended it to so many people.

  • Summer L.
    Verified Buyer
    I recommend this product
    Age: 45-54
    Gender: Female
    Rated 5 out of 5 stars
    Love this

    Can not love without and recommend to everyone!

  • Vicki D.
    Verified Buyer
    I recommend this product
    Wellness Concern: Sleep quality, Calm mind
    Age: 65-74
    Gender: Female
    Usage: 1+ year
    Rated 5 out of 5 stars
    Sleep support continues to work

    I have been taking Sleep Support for a few years and it continues to help me fall asleep and stay asleep, with no drowsiness in the morning. I highly recommend it.

Reviews LoadedReviews Added
Frequently Asked Questions
Email us at  [email protected]  or visit our  Help Center.

When should I take sleep support+? And how many capsules do I take each night?

I’ve tried other types of magnesium, but they haven’t worked. How is this formula different?

How long does it take sleep support+ to improve sleep? Do you recommend taking it every night?

Can I take sleep support+ if I am pregnant or breastfeeding?

Does mindbodygreen offer a refillable program?

Why did we not include melatonin in our sleep support+ formula?

products

ultimate multivitamin+

daily essentials
Daily comprehensive multi that provides your body with a steady supply of the nutrients it needs to function at its best*

brain guard+

Brain
Brain nutrition for cognitive performance and mental clarity*

probiotic+

gut health
Four targeted strains to beat bloating and support gut health*

omega-3 potency+

daily essentials
Delivers the right amount of crucial fatty acids so your body can function at its best.*

creatine+

muscle health
Next-generation support for muscle & brain health*

grass-fed whey protein isolate+

muscle health
25 grams of clean protein to support lean muscle mass*

muscle health bundle+

muscle health
The perfect duo to build lean muscle and maintain a healthy body composition*

eye health+

Daily Essentials
Visual performance support for the digital age*

metabolism+

metabolic health
Multi-pronged approach to promote healthy weight & body composition*

sleep support+

Sleep
Finally, a supplement that delivers deep sleep - without any morning grogginess*

postbiotic hand wash

barrier supporting skin care
Bright scent, lush lather & hydrating ingredients

postbiotic hand cream

microbiome skin care
Rich yet fast-absorbing formula that nourish your microbiome

dry body oil

barrier supporting skin care
Instantly restore radiance to dull, lackluster skin

organic fiber potency+

gut health
Advanced fiber sources to promote satiety and regularity*

beauty & gut collagen+

beauty
The one-step beauty routine for holistic inside-out support.*

best skin+

beauty
A revolutionary, science-backed cosmeceutical*

vitamin D3 potency+

daily essentials
Optimized vitamin D3 with absorption technology for whole-body health*

focus+

Brain
Sustained daily energy and focus, minus the crash*

liver detox+

daily essentials
Detox support to promote liver and whole-body cleanup*

dream mist

nighttime linen mist
A turn-down service for your senses

turmeric potency+

Daily Essentials
Promotes a healthy inflammatory response for whole-body health*

postbiotic body lotion

barrier supporting skin care
Ultra-hydrating formula that nourishes your skin barrier

vitamin C potency+

Daily Essentials
A potent antioxidant that helps your body run properly every single day— not just certain times of the year.*

gut health bundle+

Gut Health
Reset your gut microbiome and optimize digestive health through the power of pre- and probiotics*

methylation support+

daily essentials
Supports cardiovascular health with ultra potent B vitamin complex*

organic greens detox+

daily essentials
Nutritional power of daily greens made easy*

My Cart

Product Unit Price Quantity Total

Your cart is currently empty.