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The deep and restorative sleep you've always dreamt about*

4.2
Rated 4.2 out of 5 stars
703 Reviews
Subscribe: 180 day supply
$360
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  • Ships every 180 days
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Subscribe: 90 day supply
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ultimate multivitamin+
Our multi multitasks: enhances energy and fights aging.*
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$420
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every 180 days
brain guard+
 Improve mental processing speed on Day 1*†
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$540
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every 180 days
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Benefits*
fall asleep faster stay asleep longer sleep more deeply
Key ingredients
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Magnesium Bisglycinate Jujube PharmaGABA®
  • vegan
  • melatonin-free
  • gluten-free
  • soy-free
  • GMO-free
  • third-party tested
Supplement Facts
Serving Size: 2 capsules
Servings Per Container: 30
Amount Per Serving
%DV

Magnesium (as magnesium bisglycinate chelate buffered - magnesium bisglycinate chelate, magnesium oxide)

120 mg
29%

Jujube seed extract (Ziziphus jujuba var. spinosa)

225 mg
*

Gamma-aminobutyric acid (as PharmaGABA®)

100 mg
*
*Daily Value (DV) not established
Improve sleep without hormone-disrupting melatonin or other dicey side effects.*
Magnesium Bisglycinate
promote deep and restorative sleep*
Snooze more deeply and restfully with magnesium bisglycinate, a highly absorbable and gentle form of magnesium. This essential macromineral improves slow-wave sleep and supports muscle relaxation.*
Jujube
enhance sleep quality*
Catch more zzz’s, increase total sleep time and improve sleep efficiency with jujube, an ancient fruit with calming properties used in Traditional Chinese Medicine.*
PharmaGABA®
calm overactive mind*
No more counting sheep trying not to think of your to-do list. Fall asleep faster and clock more deep sleep time with PharmaGABA®, a widely studied neurotransmitter shown in clinical trials to enhance natural sleep quality.*
Supported by Clinical Research
Fall asleep faster, stay asleep longer and increase sleep time.*
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  • 30-day money back guarantee
  • Each bottle contains a 30 day supply
$60  $49 per month
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18% off sleep support+

and ultimate multivitamin+

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  • 30-day money back guarantee
  • 30-day supply per bottle
$130  $108 per month
Learn about ultimate multivitamin+

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  • 30-day supply per bottle
$60 per bottle
Fall asleep faster, stay asleep longer and increase sleep time.*
This revolutionary doctor-recommended formula will change the way you sleep. You’ll hit the pillow ready for sleep and wake up energized to take on the day.
Buy Once
  • Each bottle contains a 30-day supply
$60 per bottle
Most Popular - Subscribe

18% OFF sleep support+

Save $11

  • Cancel subscription any time
  • Free shipping in the US
  • Each bottle contains a 30-day supply
  • Just $1.63 per day
$60  $49 per month
Subscribe To A Bundle

18% OFF sleep support+

and ultimate multivitamin+

Learn about ultimate multivitamin+
  • Cancel subscription any time
  • Free shipping in the US
  • Each bottle contains a 30-day supply
  • Just $3.60 per day
$60  $49.20 per bottle

Expert Reviews

I felt a profound impact on my sleep quality.*

Kelly LeVeque
Best-Selling Author & Holistic Nutritionist

After 20 years of restless sleep, it's the only drug-free solution that helps me fall and stay asleep.*

Colleen Wachob
mbg Co-Founder & Co-CEO

mindbodygreen’s gentle sleep support+ formula has solved my sleep issues.*

Amy Shah, M.D.
Double-Board-Certified Integrative Medicine Doctor

I have seen a drastic improvement in my sleep quality.*

Will Cole, D.C.
Functional Medicine Practitioner & Author

I now sleep deeper and wake up feeling restored.*

Dana James, M.S., CNS, CDN
Nutritionist & Functional Medicine Practitioner

I fall asleep faster, sleep deeper, and feel more rested in the morning.*

Gerardo Celasco
Actor & Philanthropist

Everyone in our stressed-out society could benefit from consuming more magnesium.*

Robert Rountree, M.D.
Functional Medicine Pioneer

magnesium is crucial for its role in DNA repair.*

Max Lugavere
NYT Bestselling Author

My deep sleep has increased in duration, and I fall asleep faster.*

Heather Moday, M.D.
Integrative & Functional Medicine Expert

I never knew sleep could be so good!*

Jason Wachob
mbg Founder & Co-CEO

Take two capsules nightly with water 1-2 hours before bed (with or without food) to start seeing the benefits of sleep support+ over time.

Week 1: Increase relaxation*†
Week 1+: Decrease mental fatigue*†
Week 3+: Fall asleep faster and increase deep sleep*†
Week 4+: Increase total sleep time and improve sleep efficiency*†

Choose magnesium over melatonin for long-term sleep support

More than a third of adults in the U.S. aren’t reaching the recommended 7-9 hours of sleep a night. So it’s no surprise that the demand for sleep aids is on the rise. Unfortunately, many people are turning to a synthetic form of the hormone melatonin (and high doses of it) for nightly use. While it’s considered a supplement in the U.S, many other countries consider melatonin to be a drug. Safety concerns and side effects aside, melatonin is not even recommended by the American Academy of Sleep Medicine for those with lasting sleep struggles, and it won’t actually help you sleep.
Melatonin doesn’t help you stay asleep
Remember, melatonin is a hormone that the body already produces to signal it’s time to wind down. Some studies do show that taking occasional low doses can help you adjust your sleep pattern after some type of disruption (like a long travel day). But there’s limited evidence indicating it’s suited to help improve the quality of your sleep over time. It also won’t necessarily make it easier to fall asleep, stay asleep, or reach a deeper sleep. Magnesium on the other hand is an essential mineral you need daily and it works to help calm the mind and body so you can drift off easier and sleep deeper.*
Melatonin does come with side effects
A sleep supplement shouldn’t leave you feeling groggy in the morning—oftentimes, melatonin does. Headaches, queasiness, dizziness, and yes morning sleepiness are all common side effects of regularly supplementing with melatonin. This is even more likely with higher doses of melatonin like 1, 5, or even 10 milligrams. Melatonin might even mess with other hormones (e.g., estrogen) in your body. Taking magnesium (a safe nutrient!) before bedtime not only helps you fall asleep but wake up feeling refreshed.*

Customer Reviews

What customers are saying about sleep support+ *
4.2
Rated 4.2 out of 5 stars
Based on 703 reviews
Total 5 star reviews: 473 Total 4 star reviews: 84 Total 3 star reviews: 36 Total 2 star reviews: 32 Total 1 star reviews: 78
79%would recommend this product
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703 reviews
  • Jan F.
    Verified Buyer
    I recommend this product
    Age: 65-74
    Gender: Female
    Usage: 1-3 months
    Rated 5 out of 5 stars
    Almost too good to be true

    For the last several years, I’ve been using a variety of supplements and prescription medications to try to get a good night’sb sleep. None of them have worked long-term, or given me given me more than four hours of uninterrupted sleep. When I took Sleep Support for the first time, I had the best sleep I’ve had in years and slept soundly for seven hours uninterrupted. The next night, I took sleep support and crossed my fingers that it had not been a one time fluke. I’m happy to report after a month of use, Sleep Support still works and if I wake during the night to use the toilet I easily fall back to sleep.

  • Elizabeth G.
    Verified Buyer
    I recommend this product
    Age: 55-64
    Gender: Female
    Usage: 3-6 months
    Rated 5 out of 5 stars
    Sleep well

    This product really seems to help. I love that the ingredients are clean & non-additive. And no melatonin.

  • Geri J.
    Verified Buyer
    I recommend this product
    Wellness Concern: Sleep quality
    Age: 65-74
    Gender: Female
    Usage: 1+ year
    Rated 5 out of 5 stars
    Restful nights sleep

    I have been using sleep support for well over 1 year.

    I feel it has changed my sleep patterns. I sleep a solid 7

    Hours per night. Before starting to use your product I would wake up at 3 am and not really fall back sleep.

  • Cathie S.
    Verified Buyer
    I recommend this product
    Wellness Concern: Sleep quality, Calm mind
    Age: 55-64
    Gender: Female
    Usage: 1+ year
    Rated 5 out of 5 stars
    A solid part of my nighttime routine

    I’d been struggling with insomnia for years, tried everything, acupuncture, sleep hygiene etc. Fell asleep no problem but could not stay asleep. Started taking sleep support+ and noticed an improvement almost immediately. Have been taking it consistently for over a year and my sleep has improved about 80% . No grogginess in the morning, *no side effects*, just gentle support. If I do miss a night’s dosage (rare) I still do okay but am convinced that my consistent usage is contributing to my overall wellbeing. Money is tight these days but I consider this money well spent, a good investment in my health.

  • Edward A.
    Verified Buyer
    I recommend this product
    Age: 75+
    Gender: Male
    Usage: 1+ year
    Rated 5 out of 5 stars
    Great Sleep Every Night

    I take two each night, sleep through untiul morning. I always feel rdefreshed and ready for the day.

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Frequently Asked Questions
Email us at  [email protected]  or visit our  Help Center.

When should I take sleep support+? And how many capsules do I take each night?

I’ve tried other types of magnesium, but they haven’t worked. How is this formula different?

How long does it take sleep support+ to improve sleep? Do you recommend taking it every night?

Can I take sleep support+ if I am pregnant or breastfeeding?

Does mindbodygreen offer a refillable program?

Why did we not include melatonin in our sleep support+ formula?

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