Name: magnesium+ rest & recovery
Brand: mindbodygreen
SKU: MBG033
Price: 65.0 USD
Availability: InStock

3 Reasons Why magnesium+ Helps You Sleep Better and Feel Better

Registered Dietitian Nutritionist

By Molly Knudsen, M.S., RDN

59% of people with sleep struggles aren't getting enough magnesium, but magnesium alone isn't the whole story. We combine two forms of magnesium with tart cherry powder to delivers what others can't.

1. Finally, Sleep That Actually Restores You

We combine three key ingredients:

tart cherry to support your body's natural melatonin production
magnesium bisglycinate for superior absorption and calm
magnesium malate for muscle recovery

Research shows tart cherry adds up to 84 extra minutes of sleep.

Nicole V. noticed the difference: "Within the first week, I was falling asleep faster. By week three, I felt noticeably more rested."* Together, they support deeper, longer sleep.

2. Your Body Recovers While Your Mind Rests

Wake up feeling good in your body, not stiff and sore. Magnesium relaxes tense muscles while tart cherry reduces inflammatory markers by 47%.

Stanley R. shared that "after only a few days woke up with less pain"*

Leslie A.'s toe cramps were "dramatically reduced."*

3. A Natural Solution Without Morning Grogginess

No melatonin means no dependency or foggy mornings. This formula addresses root causes: nutritional gaps and inflammation, not just symptoms.

Carmen W. sums it up: "I can honestly say that I sleep all night long... I wake up in the morning feeling rested."*

That's why over 92% of customers say they would recommended it.

What to Expect

• Week 1: Fall asleep easier, less tossing and turning*
• Week 3: Noticeable improvements in sleep quality and recovery*
• Week 4+: Better sleep becomes your new normal*

Join thousands sleeping better naturally. Save 54% with a 3 month supply

Rested. Renewed. Ready. Made for deep sleep*

magnesium+
rest & recovery

Tart cherry is clinically shown to improve sleep duration and exercise recovery, and 59% of people struggling with sleep are not consuming enough magnesium*¹

Improve sleep time & quality*
Magnesium supports circadian rhythms*
CherryPURE® for deep rest & faster recovery*

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Customer Reviews

I've struggled to turn off my over active racing mind. I have been using mindbodygreen's rest & recovery+ to help me fall and stay asleep. magesium+ helps me fall asleep and wake-up refreshed. I have the recovery scores to prove it.

Verified Customer

Sleep has been a life long struggle, and it's gotten worse in 40s. I had been turning to over the counter medications to help me fall asleep, but became concerned about the link between cognitive decline. mindbodygreen's magnesium+ helps me fall asleep.

Verified Customer

Sleep has gotten more challenging as a mom. My mind is always racing with things to do at home and at work and it's hard to fall asleep. mindbodygreen's magensium+ helps me fall asleep and wake-up recovered to start another day.

Verified Customer

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hear from our customers

4.9

Rated 4.9 out of 5 stars

26 Reviews

Top reviews

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Video reviews

"I'm so rested, I'm productive, and I just wake up feeling good"

"It's so much more than just magnesium"

"If you’re looking to wake up feeling refreshed, and log great sleep scores, I encourage you to try this."

magnesium+ rest & recovery

Supplement Facts

Serving Size: 1 stick (3.2 g)

Servings Per Container: 30

Amount Per Serving

%DV

Calories

Total Carbohydrate

1 g

0%*

Elemental Magnesium

230 mg

55%

Magnesium (as buffered magnesium bisglycinate chelate)

160 mg

Dimagnesium malate

70 mg

Tart cherry concentrate powder (as CherryPURE®)

480 mg

*Percent Daily Values (DV) are based on a 2,000 calorie diet

**Daily Value not established

Other ingredients: Citric acid, natural flavor, silica, stevia leaf extract, vegetable juice powder (for color), spirulina extract (for color).

Manufactured for: mindbodygreen, Miami, FL 33133. 1-877-MBG-WELL

CherryPURE® is a registered trademark of Shoreline Fruit, LLC

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Synergistic duo for sleep, relaxation, & recovery*

Magnesium

For sleep & relaxation*

Often coined the anti-stress mineral, magnesium helps calm down the central nervous system and prep you for a good night's sleep. We include 230 milligrams of combined magnesium bisglycinate and magnesium malate (both are gentle on the stomach and easily absorbable) in this powder to help you:*

Improve deep sleep, which is good for your mood the next day
Promote a healthy circadian rhythm for a consistent sleep schedule
Relax muscle tension to promote recovery & support sleep

Tart Cherry Powder

For recovery & muscle soreness*

Each serving provides a clinically-studied dose of CherryPURE®, which studies show:*

Enhance sleep quality
Support recovery
Combat muscle soreness
Improve inflammatory balance

Supported by clinical research

Tart cherry powder (as CherryPure^®️) supports exercise recovery and performance*

Methodology

Objective

Evaluated efficacy of CherryPure®️ (tart cherry powder concentrate) on exercise performance and recovery in athletes

Study Design

Randomized, double-blind, placebo-controlled clinical trial

Main Findings

In the CherryPure®️ group there was a 16-39% increase in antioxidant activity at 24 and 48 hr of recovery, 47% decrease in inflammatory markers vs placebo group over time, and 34% lower pre-run muscle soreness perception in the quadriceps in the tart cherry group versus placebo.*

https://pmc.ncbi.nlm.nih.gov/articles/PMC4880859/

Why your magnesium needs tart cherry for sleep, recovery & relaxation

Together, magnesium and tart cherry are the perfect duo for improving sleep, muscle recovery, and overall well-being. Studies show that 59% of people who struggle with sleep aren't consuming enough magnesium, and tart cherry has been shown to promote quality sleep, enhance exercise recovery, and improve inflammatory balance.*

Benefits of tart cherry

Tart cherries are bursting with antioxidants, and the CherryPURE® powder we use harnesses the fruit’s beneficial properties in a research-backed dose. That’s right: Studies specifically show that taking 480 milligrams of CherryPURE® daily has been shown to promote quality sleep, enhance exercise recovery, and improve inflammatory balance.*

Who should consider a supplement?

Anyone looking to enhance their physical fitness should consider adding taurine to their routine and anyone looking to stay stronger and sharper, longer. While the body is capable of making taurine from other amino acids (and it's also found in foods like shellfish), concentrations of this amino acid decline with age. Supplementing with taurine may enhance your health and combat the effects of age-related declines of the nutrient.*

How It Works

Mix 1 stick pack in 8 ounces of water daily (or nightly)*

Week 1+: Increase sleep time & efficiency*†

Week 1+: Combat muscle soreness & promote exercise recovery*†

Week 1+: Improve inflammatory balance*†

Week 3+: Enhance deep, restorative sleep*†

Week 4+: Promote muscle relaxation*†

Week 6+: Support a balanced mood*†

Fall asleep faster, stay asleep longer and increase sleep time.*

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Fall asleep faster, stay asleep longer and increase sleep time.*

This revolutionary doctor-recommended formula will change the way you sleep. You’ll hit the pillow ready for sleep and wake up energized to take on the day.

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$65 per bottle

Customer Reviews

What customers are saying about magnesium+ rest & recovery *

4.9

Rated 4.9 out of 5 stars

Based on 26 reviews

Total 5 star reviews: 24 Total 4 star reviews: 2 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0

100%would recommend this product

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26 reviews

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Melanie F.
Verified Buyer
I recommend this product
Wellness Concern: Sleep, Relaxation, Exercise Recovery
Age: 45-54
Gender: Female
Usage: 3-6 months
Rated 5 out of 5 stars
Yummy Night Time Drink
I drink a packet every night, it tastes good, helps me sleep, and keeps me regular.
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Michelle W.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
No regrets
I bought this on a whim because I am not a great sleeper. Although I don't sleep solid through the night, I sleep well enough to dream. That's a step in the right direction. Maybe with continued use that will change. I guess we'll see.
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Nancy S.
Verified Buyer
I recommend this product
Wellness Concern: Sleep, Relaxation, Exercise Recovery
Age: 65-74
Gender: Female
Usage: Less than 1 month
Rated 5 out of 5 stars
Tastes great
Helps me relax and sleep .
Was this helpful?
Nicole V.
Verified Buyer
I recommend this product
Wellness Concern: Sleep
Age: 25-34
Gender: Female
Usage: 1-3 months
Rated 5 out of 5 stars
The best sleep I've had in years, and my muscles thank me too
I've tried everything: melatonin, nighttime teas, sleep apps. Nothing helped me sleep as deeply or wake up as refreshed as mindbodygreen's rest & recovery+. Within the first week, I was falling asleep faster. By week three, I felt noticeably more rested, and my post-workout soreness had decreased.
The combination of magnesium and tart cherry works. I stay asleep longer, my recovery is faster, and I wake up feeling clear and energized. It's become part of my nightly routine, and I look forward to it.
It tastes great, dissolves easily in water, and I appreciate that it's clean and third-party tested. This product truly delivers on its promise. If you're looking for better sleep and better recovery, I highly recommend giving it a try.
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Leslie A.
Verified Reviewer
I recommend this product
Wellness Concern: Exercise Recovery
Age: 55-64
Gender: Female
Usage: 1-3 months
Rated 5 out of 5 stars
Good stuff
I started taking this magnesium recommended by my Dr. I took it because I was having toe cramps and I can say that they are dramatically reduced!
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