magnesium+
rest & recovery (3 month plan)

Simply mix one stick pack with 8 oz of water (or preferred beverage) and enjoy! We recommend incorporating magnesium+ rest & recovery into your nightly wind down routine.

It is ultimately up to you and individual preferences on when you choose to take magnesium+ rest & recovery. Many choose to take magnesium+ rest & recovery in the evening to take full advantage of the sleep and recovery benefits.*

Absolutely! With an excellent source of magnesium in each serving you're not only supporting magnesium sufficiency but also benefiting from the wide range of benefits of magnesium including, muscle performance support, relaxation, quality sleep, and recovery. Additionally, the premium tart cherry powder provides daily antioxidant support while also promoting exercise recovery and sleep efficiency and duration.*

Both magnesium and tart cherry powder have complementary and synergistic action. For active individuals magnesium supports nerve and muscle function with tart cherry powder combat muscle soreness and promotes inflammatory balance. Additionally, for those that want to focus on sleep quality magnesium and tart cherry powder support sleep by supporting muscle relaxation, sleep efficiency, and sleep duration.*

Additionally, most people do not meet daily magnesium requirements, a focused magnesium supplement can support sufficiency in the body. Optimal magnesium intake is critical for nerve, muscle, heart, and bone health and even plays a critical role in women's health across the lifespan. Our magnesium+ rest & recovery offers an ideal pairing for those looking to address multiple aspects of health: sleep, recovery, relaxation, and overall well-being.*

Yes, magnesium+ rest & recovery comes in a delicious mixed berry variety. We feature a clean list of ingredients to provide a tasty, clean, and convenient formula.

Absolutely! You can pair magnesium+ rest & recovery with any of our mindbodygreen supplements+. It pairs especially well with our creatine+ for those with an active lifestyle and our sleep support+ for those looking for even more targeted sleep benefits.*

Our magnesium+ rest & recovery is formulated for women and men 18+ (especially if you have trouble falling asleep, staying asleep, or are always sore from workouts).

Magnesium is generally safe to take during pregnancy (and your needs for this mineral even increase). Our tart cherries are also sourced from 100% tart cherries and are full of antioxidants. Like with all supplements, it's always best to consult with your healthcare provider when adding a new supplement during pregnancy.

Yes, magnesium+ rest & recovery is also GMO-free, soy-free, dairy-free, and major food allergen-free.