Next-generation support for hydration & muscle health*
electrolytes+ with creatine (3 month plan)
lean muscle*
•
hydration*
•
strength & performance*
•
exercise recovery*
Flavor
Pairs best with
grass-fed whey protein isolate+
every 120 days
$276
$414
Learn more
beauty & gut collagen+
every 60 days
$150
$210
Learn more
Key ingredients
Creatine
Pink Himalayan Salt
Magnesium
Potassium
-
vegan
-
third-party tested
-
GMO-free
-
soy-free
-
gluten-free
-
dairy-free
Supplement Facts
Serving Size: 1 stick (6.9g)
Servings Per Container: 30
Amount Per Serving
%DV
Calories
5
Total Carbohydrate
1g
0%*
Magnesium (as dimagnesium malate)
100mg
24%
Chloride (as Sodium Chloride)
540mg
23%
Sodium
350mg
15%
Potassium (as potassium citrate)
400mg
9%
Creatine monohydrate
3g
**
*Percent Daily Values (DV) are based on a 2,000 calorie diet
**Daily Value not established
Your electrolytes are weak without creatine*
Creatine
For strength & performance*
Creatine is one of the most-studied supplements. Each stick pack provides 3 grams of creatine monohydrate to help optimize creatine levels and:*
- Build & maintain lean muscle
- Enhance strength
- Speed recovery
Pink Himalayan Salt
For optimal hydration*
Our clean, pink Himalayan salt provides 350 milligrams of sodium and 540 milligrams of chloride in each stick pack—just the right amount of saltiness (that’s not overpowering) for hydration and nutrient absorption. (p.s. with this modest dose of sodium there's plenty of room for this to fit into a well-balanced diet or dial-up if your needs are elevated).*
Magnesium
For nerves & muscles*
Each stickpack provides 100 milligrams of magnesium malate that's easily absorbed and used to promote:*
- Muscle contractions (for smoother & more efficient muscle movements)
- Nerve signaling (for better coordination & cognition)
- Energy production
Potassium
For heart & bones*
An impressive 400 milligrams of potassium citrate (yes, it's more than most other options you'll find) supports:*
- Heart health
- Bone health
- Nerve signaling (for better coordination & cognition)
Your electrolytes are weak without creatine*
Supplement Facts
Serving Size: 1 stick (6.9g)
Servings Per Container: 30
Amount Per Serving
%DV
Calories
5
Total Carbohydrate
1g
0%*
Magnesium (as dimagnesium malate)
100mg
24%
Chloride (as Sodium Chloride)
540mg
23%
Sodium
350mg
15%
Potassium (as potassium citrate)
400mg
9%
Creatine monohydrate
3g
**
*Percent Daily Values (DV) are based on a 2,000 calorie diet
**Daily Value not established
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Creatine
For strength & performance*
Creatine is one of the most-studied supplements. Each stick pack provides 3 grams of creatine monohydrate to help optimize creatine levels and:*
- Build & maintain lean muscle
- Enhance strength
- Speed recovery
read more
Pink Himalayan Salt
For optimal hydration*
Our clean, pink Himalayan salt provides 350 milligrams of sodium and 540 milligrams of chloride in each stick pack—just the right amount of saltiness (that’s not overpowering) for hydration and nutrient absorption. (p.s. with this modest dose of sodium there's plenty of room for this to fit into a well-balanced diet or dial-up if your needs are elevated).*
read more
Magnesium
For nerves & muscles*
Each stickpack provides 100 milligrams of magnesium malate that's easily absorbed and used to promote:*
- Muscle contractions (for smoother & more efficient muscle movements)
- Nerve signaling (for better coordination & cognition)
- Energy production
read more
Potassium
For heart & bones*
An impressive 400 milligrams of potassium citrate (yes, it's more than most other options you'll find) supports:*
- Heart health
- Bone health
- Nerve signaling (for better coordination & cognition)
read more
Supported by clinical research
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Promotes lean muscle mass, strength & recovery*
CREATINE
STUDIES
13
YEARS
2010-2023
Views Studies
Supports brain health & cognitive function*
CREATINE
STUDIES
10
YEARS
2008-2023
Views Studies
Aids in creatine absorption and efficacy*
ELECTROLYTES
STUDIES
6
YEARS
1999-2003
Views Studies
Enhances hydration and performance*
ELECTROLYTES
STUDIES
18
YEARS
1988-2023
Views Studies
Creatine monohydrate supports lean muscle mass and creatine stores*
Creatine supplementation supports increases in muscle creatine stores and lean muscle mass at 5 grams a day for 10 weeks.*
Methodology
Creatine supplementation supports increases in muscle creatine stores and lean muscle mass at 5 grams a day for 10 weeks.*
Objective
Evaluated the effects of 5 g/day of creatine supplementation on muscle creatine stores, muscle strength, and lean muscle mass in women.
Study Design
Double-blind clinical trial
Main Findings
There was a significant increase in lean muscle mass in the creatine group (5.8% increase) vs. placebo group (3.7% increase) after 10 weeks of supplementation and resistance training.
Why pair creatine & electrolytes?
creatine+ with electrolytes is truly one of a kind. Combining creatine with 4 key electrolytes supports hydration and muscle function *and* research shows electrolytes also support creatine absorption and function in the body.*
Benefits of electrolytes
Electrolytes promote optimal fluid balance in the body and your micronutrient needs—after all, sodium, potassium, magnesium, and chloride are all minerals most of us aren't getting enough of. And supporting optimal hydration is critical for, well, just about everything—especially your performance and recovery if you exercise regularly.*
Who should consider a supplement?
Everyone feels better when they are hydrated! Electrolytes are a great option for those who regularly exercise, sweat often, live in a hot climate, and travel. While we can get electrolytes from food, it's often difficult to get the amount you need through diet alone—especially for those with an active lifestyle.
How It Works
Take creatine+ with electrolytes 1-2 times daily (mixing in 16 ounces of water) for the best results.
Week 1: Promote daily hydration*†
Week 4+: Support increased muscle creatine stores & improve recovery*†
Week 6+: Aid whole-body muscle growth*†
Week 12-14+: Enhance physical performance & lean muscle mass*†
Fall asleep faster, stay asleep longer and increase sleep time.*
This revolutionary doctor-recommended formula will change the way you sleep. You’ll hit the pillow ready for sleep and wake up energized to take on the day.
49% OFF electrolytes+ with creatine (3 month plan)
- Free shipping in the US
- $3.30
$195
$99
Save
$96
per month
$195
per bottle
vanilla grass-fed whey protein isolate+ - 3 pack
+
creatine with taurine+
muscle health bundle+ (vanilla)
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $165 value
build lean muscle and maintain a healthy body composition*
$273
$188.10
Save
$84.90
per month
$273
$188.10
vanilla grass-fed whey protein isolate+ - 3 pack
+
creatine with taurine+
muscle health bundle+ (vanilla)
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $165 value
build lean muscle and maintain a healthy body composition*
$273
$188.10
chocolate grass-fed whey protein isolate+ - 3 pack
+
creatine with taurine+
muscle health bundle+ (chocolate)
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $55 value
build lean muscle and maintain a healthy body composition*
muscle health bundle+ (vanilla)
vanilla grass-fed whey protein isolate+ - 3 pack
+
creatine with taurine+
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $165 value
build lean muscle and maintain a healthy body composition*
$273
$188.10/month
Save
$84.90
per month
muscle health bundle+ (chocolate)
chocolate grass-fed whey protein isolate+ - 3 pack
+
creatine with taurine+
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $55 value
build lean muscle and maintain a healthy body composition*
$273
$188.10/month
Save
$84.90
per month
or Buy Once
- Each bottle contains a 30 day supply
$195
per bottle
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Frequently Asked Questions
How should I take creatine+ with electrolytes?
What time of day should I take creatine+ with electrolytes?
Can I take creatine+ with electrolytes everyday?
Who would benefit from pairing creatine with electrolytes?
How many stick packs should I take?
Does creatine cause bloating?
Can creatine+ with electrolytes be taken with other mindbodygreen supplements?
Does creatine+ with electrolytes have a flavor?
Why take creatine & electrolytes together?
Who can take creatine+ with electrolytes?
Is creatine+ with electrolytes vegan?
Is creatine+ with electrolytes third-party tested?
† Benefits assume daily use and are evidence-based estimates rooted in clinical science at the ingredient level. Individual results may vary. Optimal results when combined with resistance training/exercise.
