Next-generation support for muscle & brain health*

4.8
Rated 4.8 out of 5 stars
89 Reviews
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grass-fed whey protein isolate+
25 grams of clean protein to support lean muscle mass*
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ultimate multivitamin+
Our multi multitasks: enhances energy and fights aging.*
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Benefits*
lean muscle mass exercise recovery longevity heart & brain health
Key ingredients
View label
Creatine Taurine
  • vegan
  • third-party tested
  • GMO-free
  • soy-free
  • gluten-free
  • dairy-free
Supplement Facts
Serving Size: 1 scoop (7.35 g)
Servings Per Container: 60
Amount Per Serving
%DV

Creatine monohydrate

5 g
**

Taurine

2 g
**
**Daily Value (DV) not established
A rare, synergistic duo to optimize muscle & brain health*
Creatine
Builds lean muscle mass and promotes cognitive health*

Creatine is one of the most-studied supplements out there—and it’s not just for gym rats. Each scoop of creatine+ provides you with the ideal daily amount research shows makes a difference in your health:*

  • Build & maintain lean muscle
  • Enhance physical energy (think running faster to keep up with kids or grandkids)
  • Support cognition and memory
  • Age healthfully (your body’s natural production of the compound declines with age)
Taurine
Supports brain, nerve, muscle, and vascular function*

Taurine is actually one of the most abundant amino acids in humans, but concentrations can decline with age. Cutting-edge research is revealing taurine’s longevity benefits. This perfect duo supports both your physical health and brain health goals. Studies showing taking taurine (at a dose of 2 grams daily) helps:*

  • Antioxidant support
  • Inflammatory balance
  • Neuroprotection/brain health
  • Heart health
  • Exercise recovery
  • Muscular fatigue
Supported by Clinical Research
Fall asleep faster, stay asleep longer and increase sleep time.*
This revolutionary doctor-recommended formula will change the way you sleep. You’ll hit the pillow ready for sleep and wake up energized to take on the day.
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  • Each bottle contains a 30 day supply
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vanilla grass-fed whey protein isolate+ - 3 pack
+
creatine+
muscle health bundle+ (vanilla)
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $165 value
build lean muscle and maintain a healthy body composition*
$252
$172.90
Save $79.10 per month
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$252
$172.90
vanilla grass-fed whey protein isolate+ - 3 pack
+
creatine+
muscle health bundle+ (vanilla)
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $165 value
build lean muscle and maintain a healthy body composition*
Learn more
Learn more
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$252
$172.90
chocolate grass-fed whey protein isolate+ - 3 pack
+
creatine+
muscle health bundle+ (chocolate)
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $55 value
build lean muscle and maintain a healthy body composition*
Learn more
Learn more
secondary bundle image
muscle health bundle+ (vanilla)
vanilla grass-fed whey protein isolate+ - 3 pack
+
creatine+
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $165 value
build lean muscle and maintain a healthy body composition*
$252
$172.90/month
Save $79.10 per month
Learn more
secondary bundle image
muscle health bundle+ (chocolate)
chocolate grass-fed whey protein isolate+ - 3 pack
+
creatine+
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $55 value
build lean muscle and maintain a healthy body composition*
$252
$172.90/month
Save $79.10 per month
Learn more
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or Buy Once
  • Each bottle contains a 30 day supply
$45
per bottle
The benefits of daily use
You value your physical health & brain function
creatine+ is a smart supplement for men and women to target lean muscle mass, strength,exercise performance, cognitive function, and healthy aging.* Traditionally, creatine supplements have been geared for men (especially fitness enthusiasts), but its benefits aren’t male specific. More and more research shows that creatine supplements can be beneficial for women at every life stage. And considering women are starting with much lower internal stores of this compound (about 70-80% of what men have), getting some support through supplementation may be especially helpful.*
You’re focused on powerful aging
Creatine and taurine are naturally produced (and stored) in the body—but this all declines with age. And while eating protein-rich foods helps supply the body with these compounds, it’s difficult to reach the threshold of each that research shows to be beneficial for health. So a regular, daily supply of these compounds at their optimal doses—that’s 5 grams for creatine and 2 grams for taurine—is a great way to support cellular energy production, muscle health, nerve function, and heart health.*
You’re looking to fine-tune your fitness results
We can’t reiterate this enough, but creatine is not just for bodybuilders or fitness enthusiasts. It can help anyone who exercises and moves regularly get the most out of each session. Research shows it's especially beneficial during strength and power exercises (think short-duration, higher intensity resistance training). Just take it daily (on exercise and rest days, anytime) to start reaping the benefits.
You want to expedite workout recovery
Feeling sore or drained from a workout limits how soon and how hard you can push yourself the next time your active. Creatine and taurine help support efficiency by combating muscle soreness and muscle damage post-exercise.*
How It Works

Mix 1 scoop in 8-10 oz of your preferred beverage or meal daily to start seeing the benefits of creatine+ over time.*†

Week 2+: Support an increase in muscle creatine stores and improve muscle strength, power, workout performance and endurance in combination with resistance exercise*†
Week 4+: Improve exercise recovery and combat muscle soreness*†
Week 6+: Enhance cognitive function and memory and promote whole-body muscle growth in combination with resistance exercise*†
Week 12-14+: Support physical performance and lean muscle mass in combination with resistance exercise while supporting healthy blood pressure and vascular function*†
Month 6+: Increase whole-body strength in combination with resistance exercise*†

Customer Reviews

What customers are saying about creatine+ *
4.8
Rated 4.8 out of 5 stars
Based on 89 reviews
Total 5 star reviews: 76 Total 4 star reviews: 9 Total 3 star reviews: 2 Total 2 star reviews: 1 Total 1 star reviews: 1
96%would recommend this product
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89 reviews
  • Debbie P.
    Verified Buyer
    I recommend this product
    Age: 55-64
    Gender: Female
    Usage: 1-3 months
    Rated 5 out of 5 stars
    Love it

    It has been super easy in add to my diet.

  • Lisa K.
    Verified Buyer
    I recommend this product
    Wellness Concern: Healthy aging, Muscle strength, Exercise recovery, Brain health, Lean muscle mass
    Age: 45-54
    Usage: Less than 1 month
    Rated 5 out of 5 stars
    Feeling great

    Taking daily with my AM greens. Feeling great!

  • Michelle K.
    Verified Buyer
    I recommend this product
    Wellness Concern: Lean muscle mass, Muscle strength, Exercise recovery
    Age: 55-64
    Gender: Female
    Usage: Less than 1 month
    Rated 5 out of 5 stars
    So far so good!

    It mixes well in my daily smoothie and does not have a weird taste or texture. I have been doing resistance training and I do feel a difference. I feel like I have more stamina.

  • Sarah A.
    Verified Buyer
    I recommend this product
    Wellness Concern: Lean muscle mass, Muscle strength, Exercise recovery, Healthy aging
    Rated 5 out of 5 stars
    No flavor

    And easily dissolves

  • Celia W.
    Verified Buyer
    I recommend this product
    Wellness Concern: Heart health, Exercise recovery, Healthy aging, Brain health, Muscle strength
    Age: 55-64
    Gender: Female
    Usage: 1-3 months
    Rated 5 out of 5 stars
    Creatine

    So far it has helped with my workout recovery

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Frequently Asked Questions
Email us at  [email protected]  or visit our  Help Center.

How should I take creatine+?

What time of day should I take creatine+?

Should I take creatine+ daily or only on days I work out?

Why would I need or consider a creatine supplement?

What is a creatine loading dose phase and is it necessary?

Does creatine make you gain weight?

Can creatine+ cause bloat?

Can creatine+ be taken with other mindbodygreen supplements?

Does creatine+ have a flavor?

Do you need to increase your water intake when taking creatine+?

Who can take creatine+?

Is creatine+ vegan?

Does creatine+ break my fast?

Is creatine+ third-party tested?

Does mindbodygreen offer a refillable program?

† Benefits assume daily use and are evidence-based estimates rooted in clinical science at the ingredient level. Individual results may vary. Optimal results when combined with resistance training/exercise.
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