Next-generation support for muscle & brain health*

4.8
Rated 4.8 out of 5 stars
93 Reviews
$159
$294
$27/bag
Annual Subscription
6 bags shipped every 360 days
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$159
$294
best value
Annual Subscription
6 bags shipped every 360 days
$27/bag
Save 44%
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Bi-annual Subscription
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$89
$147
most popular
Bi-annual Subscription
3 bags shipped every 180 days
$30/bag
Save 38%
  • Free shipping in the US
  • Cancel anytime
$49
One time purchase
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PAIRS BEST WITH
grass-fed whey protein isolate+
25 grams of clean protein to support lean muscle mass*
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clean coffee+
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advanced probiotic+ (quarterly)
Our probiotic performs. Reset your gut and beat the bloat.*
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every 30 days
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Benefits*
lean muscle mass exercise recovery longevity heart & brain health
Key ingredients
View label
Creatine Taurine
  • vegan
  • third-party tested
  • GMO-free
  • soy-free
  • gluten-free
  • dairy-free
Supplement Facts
Serving Size: 1 scoop (7.35 g)
Servings Per Container: 60
Amount Per Serving
%DV

Creatine monohydrate

5 g
**

Taurine

2 g
**
**Daily Value (DV) not established
A rare, synergistic duo to optimize muscle & brain health*
Creatine
Builds lean muscle mass and promotes cognitive health*

Creatine is one of the most-studied supplements out there—and it’s not just for gym rats. Each scoop of creatine+ provides you with the ideal daily amount research shows makes a difference in your health:*

  • Build & maintain lean muscle
  • Enhance physical energy (think running faster to keep up with kids or grandkids)
  • Support cognition and memory
  • Age healthfully (your body’s natural production of the compound declines with age)
Taurine
Supports brain, nerve, muscle, and vascular function*

Taurine is actually one of the most abundant amino acids in humans, but concentrations can decline with age. Cutting-edge research is revealing taurine’s longevity benefits. This perfect duo supports both your physical health and brain health goals. Studies showing taking taurine (at a dose of 2 grams daily) helps:*

  • Antioxidant support
  • Inflammatory balance
  • Neuroprotection/brain health
  • Heart health
  • Exercise recovery
  • Muscular fatigue
Supported by Clinical Research
Fall asleep faster, stay asleep longer and increase sleep time.*
This revolutionary doctor-recommended formula will change the way you sleep. You’ll hit the pillow ready for sleep and wake up energized to take on the day.
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  • Each bottle contains a 30 day supply
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vanilla grass-fed whey protein isolate+ - 3 pack
+
creatine+
muscle health bundle+ (vanilla)
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $165 value
build lean muscle and maintain a healthy body composition*
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$256
$176.70
vanilla grass-fed whey protein isolate+ - 3 pack
+
creatine+
muscle health bundle+ (vanilla)
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $165 value
build lean muscle and maintain a healthy body composition*
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$176.70
chocolate grass-fed whey protein isolate+ - 3 pack
+
creatine+
muscle health bundle+ (chocolate)
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $55 value
build lean muscle and maintain a healthy body composition*
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muscle health bundle+ (vanilla)
vanilla grass-fed whey protein isolate+ - 3 pack
+
creatine+
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $165 value
build lean muscle and maintain a healthy body composition*
$256
$176.70/month
Save $79.30 per month
Learn more
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muscle health bundle+ (chocolate)
chocolate grass-fed whey protein isolate+ - 3 pack
+
creatine+
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $55 value
build lean muscle and maintain a healthy body composition*
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$176.70/month
Save $79.30 per month
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  • Each bottle contains a 30 day supply
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How It Works

Mix 1 scoop in 8-10 oz of your preferred beverage or meal daily to start seeing the benefits of creatine+ over time.*†

Week 2+: Support an increase in muscle creatine stores and improve muscle strength, power, workout performance and endurance in combination with resistance exercise*†
Week 4+: Improve exercise recovery and combat muscle soreness*†
Week 6+: Enhance cognitive function and memory and promote whole-body muscle growth in combination with resistance exercise*†
Week 12-14+: Support physical performance and lean muscle mass in combination with resistance exercise while supporting healthy blood pressure and vascular function*†
Month 6+: Increase whole-body strength in combination with resistance exercise*†

Why your creatine supplement needs taurine

You may recognize the ingredient taurine from brightly colored energy drink cans, but this amino acid pairs much better with creatine. Like creatine, taurine is vital for energy production and is abundant in muscle tissue and the brain. Emerging research shows that it’s also helpful for brain health and exercise performance.*
Benefits of taurine
Taurine supplements have been most widely studied in humans for exercise performance. Research shows that taking 1 to 3 grams of taurine one to three hours before an activity can improve aerobic performance (like time to fatigue), strength, power, muscle soreness, and markers of metabolic stress (like lactate levels). And creatine+ delivers an optimal 2-gram dose per serving. Taurine also seems to play a role in heart health (supporting blood pressure and vascular function) and in neuroprotection.*
Who should consider a supplement?
Anyone looking to enhance their physical fitness should consider adding taurine to their routine and anyone looking to stay stronger and sharper, longer. While the body is capable of making taurine from other amino acids (and it's also found in foods like shellfish), concentrations of this amino acid decline with age. Supplementing with taurine may enhance your health and combat the effects of age-related declines of the nutrient.*

Customer Reviews

What customers are saying about creatine+ *
4.8
Rated 4.8 out of 5 stars
Based on 93 reviews
Total 5 star reviews: 80 Total 4 star reviews: 9 Total 3 star reviews: 2 Total 2 star reviews: 1 Total 1 star reviews: 1
96%would recommend this product
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93 reviews
  • Debbie P.
    Verified Buyer
    I recommend this product
    Age: 55-64
    Gender: Female
    Usage: 1-3 months
    Rated 5 out of 5 stars
    Love it

    It has been super easy in add to my diet.

  • Lisa K.
    Verified Buyer
    I recommend this product
    Wellness Concern: Healthy aging, Muscle strength, Exercise recovery, Brain health, Lean muscle mass
    Age: 45-54
    Usage: Less than 1 month
    Rated 5 out of 5 stars
    Feeling great

    Taking daily with my AM greens. Feeling great!

  • Renae C.
    Verified Buyer
    I recommend this product
    Wellness Concern: Lean muscle mass, Muscle strength, Exercise recovery, Healthy aging, Brain health
    Age: 55-64
    Gender: Female
    Usage: 1-3 months
    Rated 5 out of 5 stars
    Great stuff

    Dissolves easily and no taste and I feel terrific!

  • Michelle K.
    Verified Buyer
    I recommend this product
    Wellness Concern: Lean muscle mass, Muscle strength, Exercise recovery
    Age: 55-64
    Gender: Female
    Usage: Less than 1 month
    Rated 5 out of 5 stars
    So far so good!

    It mixes well in my daily smoothie and does not have a weird taste or texture. I have been doing resistance training and I do feel a difference. I feel like I have more stamina.

  • Sarah A.
    Verified Buyer
    I recommend this product
    Wellness Concern: Lean muscle mass, Muscle strength, Exercise recovery, Healthy aging
    Rated 5 out of 5 stars
    No flavor

    And easily dissolves

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Frequently Asked Questions
Email us at  [email protected]  or visit our  Help Center.

How should I take creatine+?

What time of day should I take creatine+?

Should I take creatine+ daily or only on days I work out?

Why would I need or consider a creatine supplement?

What is a creatine loading dose phase and is it necessary?

Does creatine make you gain weight?

Can creatine+ cause bloat?

Can creatine+ be taken with other mindbodygreen supplements?

Does creatine+ have a flavor?

Do you need to increase your water intake when taking creatine+?

Who can take creatine+?

Is creatine+ vegan?

Does creatine+ break my fast?

Is creatine+ third-party tested?

Does mindbodygreen offer a refillable program?

† Benefits assume daily use and are evidence-based estimates rooted in clinical science at the ingredient level. Individual results may vary. Optimal results when combined with resistance training/exercise.
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