- vegan
- third-party tested
- GMO-free
- soy-free
- gluten-free
- dairy-free
Creatine monohydrate
Creatine is one of the most-studied supplements. Each stick pack provides 3 grams of creatine monohydrate to help optimize creatine levels and:*
- Build & maintain lean muscle
- Enhance strength
- Speed recovery
Our clean, pink Himalayan salt provides 350 milligrams of sodium and 540 milligrams of chloride in each stick pack—just the right amount of saltiness (that's not overpowering) for hydration and nutrient absorption.* *(p.s. It's just 15% of the daily value for sodium intake, so there's plenty of room for this to fit into a well-balanced diet or dial-up if your needs are elevated.)*
Each stickpack provides 100 milligrams of magnesium malate that's easily absorbed and used to promote:*
- Muscle contractions (for smoother & more efficient muscle movements)
- Nerve signaling (for better coordination & cognition)
- Energy production
An impressive 400 milligrams of potassium citrate (yes, it's more than most other options you'll find) supports:*
- Heart health
- Bone health
- Nerve signaling (for better coordination & cognition)
Creatine monohydrate supports lean muscle mass and creatine stores*
Take creatine+ with electrolytes 1-2 times daily (mixing in 16 ounces of water) for the best results.