Next-generation support for muscle health & hydration*

creatine+ with electrolytes

lean muscle* hydration* strength & performance* exercise recovery*
$199
$390
$33/bottle
Semi-Annual Subscription
6 bottles shipped every 180 days
best value
Save 49%
$199
$390
best value
Semi-Annual Subscription
6 bottles shipped every 180 days
$33/bottle
Save 49%
  • Free shipping in the US
  • Cancel anytime
$119
$195
$40/bottle
Quarterly Subscription
3 bottles shipped every 90 days
most popular
Save 38%
$119
$195
most popular
Quarterly Subscription
3 bottles shipped every 90 days
$40/bottle
Save 38%
  • Free shipping in the US
  • Cancel anytime
$65
One time purchase
Delivers once
$65
One time purchase
Delivers once
Pairs best with
grass-fed whey protein isolate+
25 grams of clean protein to support lean muscle mass*
Learn more
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every 120 days
beauty & gut collagen+
Our collagen gets you glowing, inside and out.*
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every 60 days
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Key ingredients
Creatine Pink Himalayan Salt Magnesium Potassium
  • vegan
  • third-party tested
  • GMO-free
  • soy-free
  • gluten-free
  • dairy-free
Supplement Facts
Serving Size: 1 stick (6.9g)
Servings Per Container: 30
Amount Per Serving
%DV
Calories
5
Total Carbohydrate
1g
0%*
Magnesium (as dimagnesium malate)
100mg
24%
Chloride (as Sodium Chloride)
540mg
23%
Sodium
350mg
15%
Potassium (as potassium citrate)
400mg
9%

Creatine monohydrate

3g
**
*Percent Daily Values (DV) are based on a 2,000 calorie diet
**Daily Value not established
Your electrolytes are weak without creatine*
Creatine
For strength & performance*

Creatine is one of the most-studied supplements. Each stick pack provides 3 grams of creatine monohydrate to help optimize creatine levels and:*

  • Build & maintain lean muscle
  • Enhance strength
  • Speed recovery
Pink Himalayan Salt
For optimal hydration*

Our clean, pink Himalayan salt provides 350 milligrams of sodium and 540 milligrams of chloride in each stick pack—just the right amount of saltiness (that’s not overpowering) for hydration and nutrient absorption. (p.s. with this modest dose of sodium there's plenty of room for this to fit into a well-balanced diet or dial-up if your needs are elevated).*

Magnesium
For nerves & muscles*

Each stickpack provides 100 milligrams of magnesium malate that's easily absorbed and used to promote:*

  • Muscle contractions (for smoother & more efficient muscle movements)
  • Nerve signaling (for better coordination & cognition)
  • Energy production
Potassium
For heart & bones*

An impressive 400 milligrams of potassium citrate (yes, it's more than most other options you'll find) supports:*

  • Heart health
  • Bone health
  • Nerve signaling (for better coordination & cognition)
Supported by Clinical Research

Creatine monohydrate supports lean muscle mass and creatine stores*

Creatine supplementation supports increases in muscle creatine stores and lean muscle mass at 5 grams a day for 10 weeks.*
Methodology
Creatine supplementation supports increases in muscle creatine stores and lean muscle mass at 5 grams a day for 10 weeks.*
Objective
Evaluated the effects of 5 g/day of creatine supplementation on muscle creatine stores, muscle strength, and lean muscle mass in women.
Study Design
Double-blind clinical trial
Main Findings
There was a significant increase in lean muscle mass in the creatine group (5.8% increase) vs. placebo group (3.7% increase) after 10 weeks of supplementation and resistance training.
Fall asleep faster, stay asleep longer and increase sleep time.*
This revolutionary doctor-recommended formula will change the way you sleep. You’ll hit the pillow ready for sleep and wake up energized to take on the day.
$65
per bottle
vanilla grass-fed whey protein isolate+ - 3 pack
+
creatine+ with taurine
muscle health bundle+ (vanilla)
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $165 value
build lean muscle and maintain a healthy body composition*
$273
$188.10
Save $84.90 per month
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$273
$188.10
vanilla grass-fed whey protein isolate+ - 3 pack
+
creatine+ with taurine
muscle health bundle+ (vanilla)
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $165 value
build lean muscle and maintain a healthy body composition*
Learn More
Learn More
secondary bundle image
$273
$188.10
chocolate grass-fed whey protein isolate+ - 3 pack
+
creatine+ with taurine
muscle health bundle+ (chocolate)
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $55 value
build lean muscle and maintain a healthy body composition*
Learn More
Learn More
secondary bundle image
muscle health bundle+ (vanilla)
vanilla grass-fed whey protein isolate+ - 3 pack
+
creatine+ with taurine
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $165 value
build lean muscle and maintain a healthy body composition*
$273
$188.10/month
Save $84.90 per month
Learn More
secondary bundle image
muscle health bundle+ (chocolate)
chocolate grass-fed whey protein isolate+ - 3 pack
+
creatine+ with taurine
creatine+ : $38 value
3 grass-fed whey protein isolate+ : $55 value
build lean muscle and maintain a healthy body composition*
$273
$188.10/month
Save $84.90 per month
Learn More
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/month
Save $0 per month
Learn More
or Buy Once
  • Each bottle contains a 30 day supply
$65
per bottle
How It Works

Take creatine+ with electrolytes 1-2 times daily (mixing in 16 ounces of water) for the best results.

Week 1: Promote daily hydration*†
Week 4+: Support increased muscle creatine stores & improve recovery*†
Week 6+: Aid whole-body muscle growth*†
Week 12-14+: Enhance physical performance & lean muscle mass*†

Why pair creatine & electrolytes?

creatine+ with electrolytes is truly one of a kind. Combining creatine with 4 key electrolytes supports hydration and muscle function *and* research shows electrolytes also support creatine absorption and function in the body.*
Benefits of electrolytes
Electrolytes promote optimal fluid balance in the body and your micronutrient needs—after all, sodium, potassium, magnesium, and chloride are all minerals most of us aren't getting enough of. And supporting optimal hydration is critical for, well, just about everything—especially your performance and recovery if you exercise regularly.*
Who should consider a supplement?
Everyone feels better when they are hydrated! Electrolytes are a great option for those who regularly exercise, sweat often, live in a hot climate, and travel. While we can get electrolytes from food, it's often difficult to get the amount you need through diet alone—especially for those with an active lifestyle.

Customer Reviews

What customers are saying about creatine+ with electrolytes *
Frequently Asked Questions
Email us at  support@mindbodygreen.com  or visit our  Help Center.

How should I take creatine+ with electrolytes?

What time of day should I take creatine+ with electrolytes?

Can I take creatine+ with electrolytes everyday?

Who would benefit from pairing creatine with electrolytes?

How many stick packs should I take?

Does creatine cause bloating?

Can creatine+ with electrolytes be taken with other mindbodygreen supplements?

Does creatine+ with electrolytes have a flavor?

Why take creatine & electrolytes together?

Who can take creatine+ with electrolytes?

Is creatine+ with electrolytes vegan?

Is creatine+ with electrolytes third-party tested?

† Benefits assume daily use and are evidence-based estimates rooted in clinical science at the ingredient level. Individual results may vary. Optimal results when combined with resistance training/exercise.
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