The critical compound your body needs daily, our vegan creatine plays a vital role to support muscle and brain health. Made up of amino acids and naturally occuring in our muscles and brain, creatine is also found in varying amounts in certain foods. With decades of research to demonstrate its safety and efficacy, creatine supplementation has been shown to be an effective targeted strategy for both women and men to support lean muscle mass, strength and exercise performance, cognitive function, and healthy aging. Creatine production and stores decrease with age, making daily replenishment extra critical.*

Our vegan taurine is a key functional amino acid with many critical cellular actions in the body including antioxidant support and inflammatory balance, neuroprotective properties, nerve and muscle function, and mitochondrial health. Taurine has also been shown to enhance muscle strength and power, aid in exercise recovery, combat muscular fatigue, and support heart health and vascular function. What’s more, taurine levels can decrease with age, and sufficient levels have been shown to be important for health span and graceful aging.*