#1
Doctor Recommended
creatine
5.0 Rating
5 Myths women need
to stop believing about creatine
Increase sleep time & quality in just 2 weeks*†
Better than magnesium alone—enhanced with CherryPURE® for deeper rest & recovery*
Calms the nervous system for a health response to stress*
taurine+
$30
Shop Now
5.0 Rating
5 Myths women need to stop believing about creatine
Increase sleep time & quality in just 2 weeks*†
Better than magnesium alone—enhanced with CherryPURE® for deeper rest & recovery*
Calms the nervous system for a health response to stress*
taurine+
$30
Shop Now
#1
Doctor Recommended
Creatine
5.0 Rating
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1. Creatine is only for body builders
Creatine isn’t just for bodybuilders or athletes—it’s for anyone seeking more energy, better recovery, and improved performance. Whether you’re hitting the gym, going for a run, or managing a busy day, creatine supports physical energy and mental clarity.*
When paired with taurine, this combination enhances cognitive function, providing more sustained focus throughout the day.* For women, creatine with taurine+ is especially beneficial.
2. Creatine causes dehydration and cramps
Clinical studies have shown that creatine doesn’t cause dehydration or cramping. In fact, it supports hydration by drawing water into your muscle cells—helping you recover faster and perform better, while supporting lean muscle and helping your body perform under stress.*
3. Creatine makes you bulky
Creatine can cause early water retention—but it’s stored in your muscle tissue, not under your skin.*
It’s not fat, and it fades as your body adjusts.
Taurine helps balance fluids and reduce puffiness, so you can feel strong—not swollen.*
4. You need to lift heavy for creatine to work
Creatine isn’t just for bodybuilders or people who lift weights every day.
It supports strength, recovery, and lean muscle, no matter how you move. Walking. Pilates. Yoga. Strength training. It all counts.
creatine with taurine+ makes it easy to build a stronger, healthier, more toned body - without changing your entire routine.
Because you don’t have to lift heavy to feel powerful.*
5. Creatine gummies work just as well
Not all creatine is created equal—especially in gummy form. Many are loaded with sugar and additives, and a recent independent study found several popular brands contained far less creatine than advertised—as little as 0.084g per gummy, well below the 3–5g clinically effective dose1. Hitting that target would require an impractical number of gummies.
mindbodygreen creatine+ with taurine delivers a clinically backed dose in a highly absorbable, easy-to-mix powder—so you get real results, not just candy with claims.
Best Seller
Strong. Focused.
Unstoppable.
Made for women.*
Strong. Focused. Unstoppable.
Made for women.*
92% of women recommend it—many feel results in 2 weeks*†
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1
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3
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6
mo
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Frequency
One-time purchase
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$147
$146.99
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Key Ingredients
Why pair taurine with creatine?
Why choose micronized creatine monohydrate?
Customer Reviews
3 reasons why
creatine with taurine+
by mindbodygreen is the best option for women
creatine with taurine+ is designed specifically for women, offering unbeatable benefits for muscle tone, strength, and overall wellness.* Here’s why it stands out:
Dual-Action Formula
Creatine with Taurine+ supports strength, recovery, and hormonal balance for women.*
Scientifically shown Benefits
Creatine boosts energy, aids recovery, and can increase lean muscle by 5.8% in 10 weeks—ideal for active women.*†
Dual-Action Formula
Creatine with Taurine+ supports strength, recovery, and hormonal balance for women.*
Scientifically shown Benefits
Creatine boosts energy, aids recovery, and can increase lean muscle by 5.8% in 10 weeks—ideal for active women.*†
Loved by our community
As part of my new year’s resolutions, I’m focusing more on strength and supporting my muscles this year and beyond, because it only gets harder to build and maintain muscles from here (middle age), ladies and gents!
Read more
taylor M.
Verified Buyer
As part of my new year’s resolutions, I’m focusing more on strength and supporting my muscles this year and beyond, because it only gets harder to build and maintain muscles from here (middle age), ladies and gents!
Read more
taylor M.
Verified Buyer
As part of my new year’s resolutions, I’m focusing more on strength and supporting my muscles this year and beyond, because it only gets harder to build and maintain muscles from here (middle age), ladies and gents!
Read more
taylor M.
Verified Buyer
As part of my new year’s resolutions, I’m focusing more on strength and supporting my muscles this year and beyond, because it only gets harder to build and maintain muscles from here (middle age), ladies and gents!
Read more
taylor M.
Verified Buyer
As part of my new year’s resolutions, I’m focusing more on strength and supporting my muscles this year and beyond, because it only gets harder to build and maintain muscles from here (middle age), ladies and gents!
Read more
taylor M.
Verified Buyer
As part of my new year’s resolutions, I’m focusing more on strength and supporting my muscles this year and beyond, because it only gets harder to build and maintain muscles from here (middle age), ladies and gents!
Read more
taylor M.
Verified Buyer
As part of my new year’s resolutions, I’m focusing more on strength and supporting my muscles this year and beyond, because it only gets harder to build and maintain muscles from here (middle age), ladies and gents!
Read more
taylor M.
Verified Buyer
As part of my new year’s resolutions, I’m focusing more on strength and supporting my muscles this year and beyond, because it only gets harder to build and maintain muscles from here (middle age), ladies and gents!
Read more
taylor M.
Verified Buyer
As part of my new year’s resolutions, I’m focusing more on strength and supporting my muscles this year and beyond, because it only gets harder to build and maintain muscles from here (middle age), ladies and gents!
Read more
taylor M.
Verified Buyer
As part of my new year’s resolutions, I’m focusing more on strength and supporting my muscles this year and beyond, because it only gets harder to build and maintain muscles from here (middle age), ladies and gents!
Read more
taylor M.
Verified Buyer
As part of my new year’s resolutions, I’m focusing more on strength and supporting my muscles this year and beyond, because it only gets harder to build and maintain muscles from here (middle age), ladies and gents!
Read more
taylor M.
Verified Buyer
As part of my new year’s resolutions, I’m focusing more on strength and supporting my muscles this year and beyond, because it only gets harder to build and maintain muscles from here (middle age), ladies and gents!
Read more
taylor M.
Verified Buyer
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