3+ month supply
Why doctors recommend
magnesium+
for long-term sleep challenges*
If you've tried melatonin, sleep apps, and every bedtime routine without success, you're not alone. Most sleep solutions only mask the problem.*
magnesium+ is designed to target root causes of poor sleep, with patented ingredients clinically shown to support 84+ minutes of extra sleep.*
Why doctors recommend magnesium+ for long-term sleep challenges*
If you've tried melatonin, sleep apps, and every bedtime routine without success, you're not alone. Most sleep solutions only mask the problem.
magnesium+ is designed to target root causes of poor sleep, with patented ingredients clinically shown to support 84+ minutes of extra sleep.*
It addresses root causes, not just symptoms*
Two issues are common in people with sleep struggles: magnesium deficiency (affecting 59% of those with sleep issues) and chronic inflammation that can inhibit natural melatonin production. magnesium+ targets both, delivering sustainable results that compound over time, not just temporary relief.*
No morning grogginess, no hormonal dependency*
This formula contains zero synthetic melatonin. Instead, tart cherry supports your body's natural melatonin production, so there's no hormonal dependency and no foggy mornings. A solution you can use long-term without the concerns of traditional sleep medications.*
Tart cherry polyphenols reduce inflammation that disrupts sleep*
Chronic inflammation can quietly sabotage your sleep quality night after night. Research shows tart cherry polyphenols can reduce inflammatory markers by 47%, helping remove one of the hidden barriers between you and deep, restorative rest.*
Up to 84 extra minutes of sleep per night*
Research shows this combination can add up to 84 extra minutes of sleep, without sedation. You wake up sharp and alert, not dragging through your morning. That's the difference between masking a problem and actually solving it.*
Benefits build over time, getting better every month*
Customers report improvements within the first week, but the real transformation happens over months. A 3-month supply gives your body time to replenish magnesium stores, reduce inflammation markers, and establish the healthier sleep patterns that last.*
Take your body from small wins to long-lasting effects
Quick fixes fail. Combine creatine + taurine for results in 2 weeks.*†
5g per serving
Creatine
Lean muscle*
Stop brain fog*
Increase strength*
2g per serving
Taurine
Reduce fatigue*
Heart health*
Inflammatory balance*
Better together
Tone your body*
Improve endurance*
Support your brain*
Support your heart*
5g
Creatine
2g
Taurine
Lean muscle*
Stop brain fog*
Increase strength*
Reduce fatigue*
Heart health*
Inflammatory balance*
Better together
Tone your body*
Improve endurance*
Support your brain*
Support your heart*
[ HOW TO ARMRA® ]
Effortless Routine.
Countless Benefits.
Dry-Scoop Approach
Enjoy ARMRA Unflavored straight from the scoop; a clean, malty taste that keeps your routine effortless.
Sip Your Scoops
Mix any ARMRA® flavor into a cool beverage. Avoid hot liquids to preserve the 400+ bioactive nutrients.
Benefits That Keep Getting Better
Results build with consistency. Many see and feel benefits over 4-12 weeks of daily use.†
Science-backed sleep support
magnesium+ rest & recovery
Science-backed sleep support
magnesium+ rest & recovery
Taken nightly, this magnesium + botanicals formula supports deep, restorative sleep*:
-
Fall asleep faster, stay asleep longer*
-
Zero synthetic melatonin, no grogginess*
-
Up to 84 extra minutes of sleep per night*
Taken nightly, this magnesium + botanicals formula supports deep, restorative sleep*:
-
Fall asleep faster, stay asleep longer*
-
Zero synthetic melatonin, no grogginess*
-
Up to 84 extra minutes of sleep per night*
10 travel packs
drink mixes
Testing: Flavor Selector
Real reviews, real progress
As a working mom, sleep is something I never get enough of, and when I do, it's rarely restful. I decided to try magnesium+ rest & recovery after hearing great things, and I am SO glad I did. Within the first week, I noticed I was falling asleep faster and waking up without that groggy, "dragging through the day" feeling. My mind used to race with my never-ending to-do list, but this has helped me wind down at night and actually feel relaxed.
Lise
Age: 25-34
1-3 MonthsThe first time I tried magnesium+ it made me so relaxed, I wanted to take a nap. I've struggled with sleep most of my life, and have tried a variety of natural and prescription options. This is by far the best tasting, all natural sleep supplement I've found. I've given the convenient packets to other friends to try and they also love the flavor.
Tracy R.
Age: 35-44
1-3 MonthsMy chiropractor recommended I start taking a magnesium blend to help with muscle recovery. Not only has it helped with my muscles, but I LOVE THE TASTE and my sleep has improved according to my Apple Watch. I wake up feeling refreshed and well-rested. This has been a great addition to my evening routine after putting my daughter to bed. I look forward to taking this every night, and will 100% be putting this on a subscription.
Moorea T.
Age: 25-34
1-3 MonthsI have been using the product for about a month and have discovered that I am able to sleep without tossing and turning all night. Have recommended to my neighbor who has also been finding sleep difficult.
Teri L.
Age: 75+
1-3 MonthsI've tried everything: melatonin, nighttime teas, sleep apps. Nothing helped me sleep as deeply or wake up as refreshed as mindbodygreen's rest & recovery+. Within the first week, I was falling asleep faster. By week three, I felt noticeably more rested, and my post-workout soreness had decreased.
Nicole V.
Age: 25-34
1-3 MonthsA great product, definitely does what it promises to do! I introduced this product to my husband, and he too wants a packet every night. Looks like I have to order him, his own box!
Nicole T. D.
Age: 45-54
Less than 1 MonthWhy your magnesium needs tart cherry for sleep, recovery & relaxation
Together, magnesium and tart cherry are the perfect duo for improving sleep, muscle recovery, and overall well-being. Studies show that 59% of people who struggle with sleep aren't consuming enough magnesium, and tart cherry has been shown to promote quality sleep, enhance exercise recovery, and improve inflammatory balance.*
Benefits of tart cherry
Tart cherries are bursting with antioxidants, and the CherryPURE® powder we use harnesses the fruit's beneficial properties in a research-backed dose. Studies show that taking 480 milligrams of CherryPURE® daily has been shown to promote quality sleep, enhance exercise recovery, and improve inflammatory balance.*
Benefits of magnesium
59% of people with trouble sleeping have insufficient magnesium. Optimal magnesium intake is also shown to play an essential role in muscle recovery and exercise performance, supporting energy production, muscle health and function, stress resilience, and post-exercise recovery.*
Tart cherry powder (as CherryPURE®) supports exercise recovery and performance*
Methodology
Objective
Evaluated efficacy of CherryPURE® (tart cherry powder concentrate) on exercise performance and recovery in athletes
Study Design
Randomized, double-blind, placebo-controlled clinical trial
Main Findings
In the CherryPURE® group there was a 16-39% increase in antioxidant activity at 24 and 48 hr of recovery, 47% decrease in inflammatory markers vs placebo group over time, and 34% lower pre-run muscle soreness.*
30-Day Confidence Promise
If after 30 days you don't experience improved sleep, we'll refund your investment. No questions.
Questions
Simply mix one stick pack with 8 oz of water (or preferred beverage) and enjoy! We recommend incorporating magnesium+ rest & recovery into your nightly wind down routine.
Absolutely! With an excellent source of magnesium in each serving you’re not only supporting magnesium sufficiency but also benefiting from the wide range of benefits of magnesium including, muscle performance support, relaxation, quality sleep, and recovery. Additionally, the premium tart cherry powder provides daily antioxidant support while also promoting exercise recovery and sleep efficiency and duration.*
Both magnesium and tart cherry powder have complementary and synergistic action. For active individuals magnesium supports nerve and muscle function with tart cherry powder combatting muscle soreness and promoting inflammatory balance. Additionally, for those that want to focus on sleep quality, magnesium and tart cherry powder support sleep by supporting muscle relaxation, sleep efficiency, and sleep duration.*
Yes, magnesium+ rest & recovery comes in a delicious mixed berry variety. We feature a clean list of ingredients to provide a tasty, clean, and convenient formula.
Absolutely! You can pair magnesium+ rest & recovery with any of our mindbodygreen supplements+. It pairs especially well with our creatine+ for those with an active lifestyle and our sleep support+ for those looking for even more targeted sleep benefits.*
Our magnesium+ rest & recovery is formulated for women and men 18+ (especially if you have trouble falling asleep, staying asleep, or are always sore from workouts).*
Magnesium is generally safe to take during pregnancy (and your needs for this mineral even increase). Our tart cherries are also sourced from 100% tart cherries and are full of antioxidants. Like with all supplements, it’s always best to consult with your healthcare provider when adding a new supplement during pregnancy.
Yes, magnesium+ rest & recovery is also GMO-free, soy-free, dairy-free, and major food allergen-free.
†Benefits assume daily use and are evidence-based estimates rooted in clinical science at the ingredient level. Individual results may vary.
Supplement Facts
magnesium+ rest & recovery
