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creatine tone+ | mindbodygreen
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3+ month supply

Why doctors recommend creatine tone+ to sculpt your body*

If you've tried cardio, calorie counting, and every workout trend without seeing real change, you're not alone. Toning your body takes two things: building lean muscle and supporting metabolism.*

creatine tone+ does both, with creatine to build the lean muscle that burns calories 24/7 and CQR-300, clinically shown to reduce body fat by 12.8%1 in 8 weeks.*

creatine tone+ to sculpt your body
01

Toned bodies are built on lean muscle*

Lean muscle burns fat and calories 24/7, giving you definition, not bulk. creatine tone+ helps you build it, and helps you keep it as you age (you lose 8% per decade after 30).*

02

12.8%1 less body fat in 8 weeks, measured by DEXA*

In an 8-week clinical trial, CQR-300 reduced body fat by an average of 12.8%1, measured by DEXA, the gold-standard scan used by sports scientists.*

03

It's about body composition, not just body weight*

Across multiple studies, CQR-300 consistently reduced waist and hip measurements.

04

More satisfied after meals, fewer cravings between*

In a 16-week study, CQR-300 helped people eat less and feel more satisfied after meals. No stimulants, no injections, no suffering through the afternoon.*

05

Definition, not bulk*

Creatine doesn't make you big. It builds the lean, dense muscle that gives you tone in your arms, shape in your shoulders, and a stronger core. The look you're actually going for.*

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What to Expect:
Benefits That Build Over Time

Mix 1 stickpack with water and a meal daily*

"My muscles definitely feel the difference when I'm working out. They fatigue less quickly and I'm seeing real progress."

Verified Buyer

Week 2+:
Support an increase in muscle creatine stores*†

Week 4+:
Improve exercise recovery and combat muscle soreness*†

Week 6-10+:
Promote healthy body composition and muscle growth with training*†

Week 12-14+:
Support increase in satiety hormones (like GLP-1) and lean muscle mass*†

Month 6+:
Increase whole-body strength with resistance exercise*†

30-Day Confidence Promise

If after 30 days you don't experience improved muscle tone and strength, we'll refund your investment. No questions.

Questions

creatine tone+ is conveniently proportioned into individual stickpacks. It's designed to be taken daily with water following a meal.*

Absolutely! You can pair creatine tone+ with other mindbodygreen supplements+ products. For example, you can pair with grass-fed whey protein isolate+, which features 25 grams of highly absorbable protein, or creatine with magnesium+ for additional muscle support.*

That said, it's always best to be mindful of overlapping ingredients across your routine so you're not exceeding your individual needs.

Yes, each product in our portfolio (including creatine tone+ support), is third-party tested for purity and potency by ISO-certified labs.

Creatine may cause some people, but not everyone, to temporarily retain water. This may lead to feeling full or puffy. But is not the same as bloating caused by intestinal distress, like trapped gas.

Studies show this water retention is temporary and subsides as your body adjusts to the supplementation. For many, this is often within a few days to a week.

To help your body get adjusted to creatine and prevent the likelihood of bloating, start with just 1 stick pack a day. Once you're adjusted, consider increasing your dose.

For more on creatine & bloat, read this.

Our creatine tone+ is formulated for women and men 18+. For those who are pregnant or breastfeeding, we recommend consulting with your health care practitioner before taking any dietary supplement product, out of an abundance of caution.

Yes. creatine tone+ is also GMO-free, soy-free, dairy-free, and major food allergen-free.

Yes, each ingredient in creatine tone+, including the natural flavors, are non-GMO.

†Benefits assume daily use and are evidence-based estimates rooted in clinical science at the ingredient level. Individual results may vary.

References

  1. Nash R, Azantsa B, Kuate D, Singh H, Oben J. The Use of a Stem and Leaf Aqueous Extract of Cissus quadrangularis (CQR-300) to Reduce Body Fat and Other Components of Metabolic Syndrome in Overweight Participants. Journal of Alternative and Complementary Medicine. 2019;25(1):98–106. doi: 10.1089/acm.2018.0016. PMID: 29912570. PMCID: PMC6352552.
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