designed for women by women
Tone your body. Beat brain fog. Skip the bloat.*
Lean muscle burns fat at rest. The more lean muscle you have, the more fat you burn.
However, you naturally lose 8% of muscle per decade after 30. creatine with taurine+ helps build the lean muscle to fill the gap.*
30-day money-back guarantee • Cancel anytime
3+ month supply includes
5g creatine
Sculpt lean muscle and beat brain fog*
2g taurine
Reduce fatigue, beat bloat and support your heart*
Free peri/menopause video content
$149 value
30-day money-back guarantee • Cancel anytime
Take your body
from small wins to
long-lasting effects
We know that quick fixes and
resolutions often fail.
Formulated specifically for women, we added
taurine to our creatine for long lasting
effects. Taken daily, you’ll start seeing
progress within 2 weeks.*†
Creatine
- Build & maintain lean muscle*
- Enhance physical energy*
- Support cognition and memory*
- Reduce age-related brain fog*
Combined for maximum benefits
- Reduce muscle fatigue*
- Improve endurance during exercise*
- Taurine reduces oxidative stress, enhancing creatine's benefits for faster recovery*
Taurine
- Antioxidant support*
- Inflammatory balance*
- Neuroprotection/brain health*
- Heart health*
- Exercise recovery*
Power your body and brain with
creatine with taurine+
Taken daily, this easily-dissolved, synergistic duo optimizes muscle and brain health*:
-
Recover faster starting in 2 weeks*
-
Enhance muscle strength without bulk*
-
Combat and reduce brain fog*
10 travel packs
rest & recovery
Testing: Flavor Selector
Peri/Menopause Video Class
with Dr. Seeman & Dr. Wright
Peri/menopause & fitness experts
With 3+ month supply
$149
FREE
Power your body and brain with
creatine with taurine+
Taken daily, this easily-dissolved, synergistic duo optimizes muscle and brain health*:
-
Recover faster starting in 2 weeks*
-
Enhance muscle strength without bulk*
-
Combat and reduce brain fog*
10 travel packs
rest & recovery
Testing: Flavor Selector
With 3+ month supply
Peri/Menopause Video Class
with Dr. Seeman & Dr. Wright
Peri/menopause & fitness experts
$149
FREE
With 3+ month supply
$149
FREE
Real reviews,
real progress
I’ve been taking the mindbodygreen + creatine daily for 1.5 months. My muscles definitely feel the difference when I’m working out. They fatigue less quickly which is super supportive since I’m trying to get back into a consistent routine. Really glad to have found this product and am looking forward to seeing the results after longer term use.
I've been using it for a month and I feel the difference in post-exercise recovery and greater energy.
After recent weight loss, I was seeing muscles, but once I started taking this creatine on 10/13, you can really see a difference in muscle tone / gains. I’m loving the results and plan on adding creatine daily!
I am pleased with how easy it has been to add this supplement into my healthcare routine. I typically add this to water, mix and enjoy after a workout.
I have noticed increased muscle strength in the short time I use it. I take this daily.
I highly recommend and will continue to use it.
How our
creatine with taurine+
measures up
Taurine for better
recovery.*
(dissolves more
easily).
women’s unique
needs.
trusted science
and rigorous
testing.
creatine+ with taurine
Competitors
Have questions?
we’ve got answers:
We recommend taking creatine with taurine+ daily to get the most benefits. Just mix 1 scoop of the powder with 8-10 ounces of your preferred beverage (hot or cold) and enjoy! Or follow the recommendation from your healthcare practitioner. It also goes great in smoothies, oatmeal, and yogurt.
You can absolutely take creatine daily! Daily supplementation of creatine supports an increase in creatine stores in the body, and research shows consistency is key. Whether taking it on workout or rest days, creatine delivers a streamlined approach to support your muscle and brain health.*
Overall, no a loading dose is not required to reap the benefits of creatine. A loading dose typically involves supplementing with a pretty high dose (or around 20-25 grams a day for about 5-7 days). Athletes may choose to do this to build creatine stores quickly before adopting a daily dose of 5 grams. But research shows that starting with and sticking to a lower 5 gram a day dose is a good amount to start with and stay with. The difference is, it may take just a few weeks until creatine levels in the body start to increase.*
Absolutely! You can pair creatine with taurine+ with any mindbodygreen supplements+ product. Which product you choose to take in combination is entirely up to your individual needs and preferences. For example, our grass-fed whey protein isolate+, which features highly absorbable, complete protein is an excellent choice for those looking to further support lean muscle mass and protein intake goals.*
Our creatine is formulated for men and women 18+. creatine+ is a safe and high-quality ingredient duo (i.e., creatine and taurine) rooted in science for promoting lean muscle mass, strength and recovery, and even brain and cognitive health benefits. Both creatine (made up of amino acids) and taurine (an amino acid) are present in our diet (especially animal sources like meat, dairy, and fish), and most people consume these compounds from foods. For those who are pregnant or breastfeeding, out of an abundance of caution, we do recommend consulting with your health care practitioner before using creatine or any dietary supplement product, as everyone has individualized considerations.*
No, creatine with taurine+ does not break your fast. This is because our creatine has zero calories and zero macronutrients (carbohydrates, protein, fat), including zero sugar. Also, since our creatine+ is unflavored you can simply add a scoop to your water in the morning and consume it on an empty stomach. If you mix it with a protein powder or add it to a smoothie, then those foods could break a fast.
Yes, each ingredient and product in our portfolio (including creatine with taurine+), is third-party tested for purity and potency by ISO-certified labs.
