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10 travel packs
rest & recovery
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"Toned body. I've been using it for about 5 months or more and I can really see my muscle definition again!
— Dayna B. VERIFIED CUSTOMER, 3+ MONTHS
of verified buyers
recommend this productCreatine is one of the most-studied supplements out there—and it’s not just for gym rats. Each scoop of creatine+ provides you with the ideal daily amount research shows makes a difference in your health:*
Taurine is actually one of the most abundant amino acids in humans, but concentrations can decline with age. Cutting-edge research is revealing taurine’s longevity benefits. This perfect duo supports both your physical health and brain health goals. Studies showing taking taurine (at a dose of 2 grams daily) helps:*
Taurine is a nutrient naturally found in our muscles and brain which has been clinically shown to increase the amount you can exercise before feeling exhaustion, and to help with strength, power, muscle soreness, and markers of metabolic stress*.
Additionally, research shows Taurine supporting long-term heart health and cardiovascular health.* Taurine also helps support fluid balance and cellular hydration*
“It doesn't bloat me or give me an upset stomach like others have. I use it daily and have noticed a change in my lifting. Definitely give this a try!”
— Emily S., verified buyer
Many brands use fillers, sugary gummies, contain contaminants, or contain less creatine than the amount stated. We use pure micronized creatine monohydrate that goes through four rounds of ISO-certified testing with third-party labs to ensure it is clean and potent.
1. Build Lean, Sculpted Muscle (Without Bulking Up)
A 2024 study found that people taking creatine monohydrate powder (the kind that we use) developed 2.5 pounds of lean muscle (lean muscle helps burn fat!) and lost 1.6 pounds of fat while exercising.
2. We use clean powder, not gummies made of sugar and filler
Creatine gummies often lose most of their creatine before you take them. This is because creatine is degraded by the manufacturing, fillers and moisture that are needed to make gummies.
Independent testing in 2024–2025 found shocking results: if a gummy label says 5g, there might be less than 1g actual creatine left by the time you buy and eat them.
Total Reviews Analyzed: 572
Average Rating: 4.7 ⭐⭐⭐⭐⭐
Users appreciate the visible muscle definition and toning effects, with many reporting a leaner physique without unwanted bloating or water retention.
Mentioned in 69.2% of reviews
Customers consistently report increased strength and improved lifting capacity, with many noting they can lift heavier weights and feel noticeably stronger in their workouts.
Mentioned in 66.5% of reviews
Older customers particularly value this product for maintaining strength and vitality, with many in their 50s-70s noting it helps them stay active and fit.
Mentioned in 60.5% of reviews
Reviewers highlight improved mental clarity, focus, and cognitive function, with several specifically mentioning feeling sharper and more alert throughout the day.
Mentioned in 52.1% of reviews
Users report faster recovery times between workouts and reduced soreness, allowing them to maintain consistent exercise routines and train more effectively.
Mentioned in 48.1% of reviews
Customers appreciate the cardiovascular benefits, particularly the addition of taurine which supports heart health alongside the creatine.
Mentioned in 27.6% of reviews
Reviewers love the pleasant taste (especially raspberry flavor) and how easily it dissolves in liquids without grittiness or chalkiness, making it effortless to consume daily.
Mentioned in 25.7% of reviews
Here are two reviews that best represent the overall customer experience:
"I started taking creatine with taurine a month ago and I can really feel the difference in my recovery after lifting heavy weights and hard Peloton classes! I love the taste and look forward to having it everyday!Cheers!Jill"
— Jill K. | Age: 55-64 | Verified Buyer | Usage: 1-3 months
"I have been using this 1 x a day for 3 weeks bumping it to 2 x d on workout days. I can see/feel a difference in muscle and strength. Cant wait to see how I feel after 3 months"
— Christie C. | Age: 45-54 | Verified Buyer | Usage: Less than 1 month
Finally a truly clean AND delicious protein powder. This protein powder is so easy to fit into my routine.
Read moreIt tastes great and mixes well in everything I’ve tried it in.
Only protein powder I have found yet that delivers grass-fed whey in a dense dose that actually tastes delish BUT does NOT use sugar, flavoring chemicals, dicey sweeteners, or worse.
So yummy! I’ve been trying to focus on my protein intake recently and this grass-fed whey has made it so easy to do so.
Read moreBoth the vanilla and chocolate varieties are delicious and don’t have any gross ingredients.
I've struggled to turn off my over active racing mind. I have been using mindbodygreen's rest & recovery+ to help me fall and stay asleep.
Read moremagesium+ helps me fall asleep and wake-up refreshed. I have the recovery scores to prove it.
Sleep has been a life long struggle, and it's gotten worse in 40s. I had been turning to over the counter medications to help me fall asleep, but became concerned about the link between cognitive decline.
Read moremindbodygreen's magnesium+ helps me fall asleep.
Sleep has gotten more challenging as a mom. My mind is always racing with things to do at home and at work and it's hard to fall asleep.
Read moremindbodygreen's magensium+ helps me fall asleep and wake-up recovered to start another day.
creatine with taurine+
drink mixes
Creatine monohydrate
Taurine
Ingredients: Creatine monohydrate, taurine, silica.
Manufactured for: mindbodygreen, Miami, FL 33133, 1-877-MBG-WELL
Calories
Total Carbohydrate
Sodium (as pink Himalayan salt)
Creatine monohydrate
Taurine
Other ingredients: Natural flavors, citric acid, silica, stevia (rebaudioside A & rebaudioside M) extract, pink Himalayan salt, vegetable juice (for color).
Manufactured for: mindbodygreen, Miami, FL 33133, 1-877-MBG-WELL
Calories
Total Carbohydrate
Sodium (as pink Himalayan salt)
Creatine monohydrate
Taurine
Other ingredients: Raspberry juice extract, citric acid, silica, natural flavors, pink Himalayan salt, stevia leaf extract, beet root juice (for color)
Manufactured for: mindbodygreen, Miami, FL 33133, 1-877-MBG-WELL
ultimate multivitamin+
with glutathione
Your health, upgraded. Feel the difference
magnesium+
rest & recovery
Rested. Renewed. Ready.
creatine with taurine+
Strong. Focused. Unstoppable.*
creatine brain+
with cognizin®
sharp focus. strong memory. lasting mental energy.*
body & beauty colostrum+
Smooth skin. Healthy joints. Radiant glow.
clear whey protein+
creatine tone+
Lean muscle meets smarter metabolism.*
creatine with magnesium+
Strong. Focused. Renewed.
synbiotic fiber+
with probiotics & prebiotic fiber
Beat bloat. Crush hunger.
lean & tone aminos+
Science-backed aminos for toned muscles.*
creatine with taurine+
Strong. Focused. Unstoppable.
grass-fed whey protein isolate+
with complete aminos
Strong. Lean. Delicious. Fuel the body you're building.*
creatine with electrolytes+
Hydrate smarter. Feel stronger. Recover faster.*
brain guard+
grass-fed whey protein isolate+
10 travel packs
Strong. Fit. Toned. Own your strength.*
advanced probiotic+
with bloat support
Reset your gut. Beat the bloat. Increase regularity starting in 2 weeks*
eye health+
omega-3 potency+
Delivers the right amount of crucial fatty acids so your body can function at its best.*
metabolism+
sleep support+
Where deep sleep begins, and clear mornings follow*
organic fiber+
with prebiotic support
Fiber, evolved. Organic, plant-based, and full-body benefits*
beauty & gut collagen+
best skin+
vitamin D3 potency+
Optimized vitamin D3 with absorption technology for whole-body health*
focus+
Nootropic for focus, attention and sustained energy*
liver detox+
Replenish glutathione.
Restore, detox, strengthen*
turmeric ginger+
vitamin C potency+
methylation B complex+
organic greens detox+
Bright scent, lush lather & hydrating ingredients
Rich yet fast-absorbing formula that nourishes your microbiome*
Instantly restore radiance to dull, lackluster skin
Ultra-hydrating formula that nourishes your skin barrier
Stay up to date on the latest research in the health space, with actionable, low-lift recommendations to put those learnings into practice 3x a week.
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