Boost your metabolism. Curb cravings in 7 days*

4.3
Rated 4.3 out of 5 stars
200 Reviews
boost metabolic rate increase calorie & fat burn reduce fat & weight curb cravings
$199
$360
$33/bottle
Semi-annual Subscription
6 bottles shipped every 180 days
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$199
$360
best value
Semi-annual Subscription
6 bottles shipped every 180 days
$33/bottle
Save 45%
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$129
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$43/bottle
Quarterly Subscription
3 bottles shipped every 90 days
most popular
Save 28%
$129
$180
most popular
Quarterly Subscription
3 bottles shipped every 90 days
$43/bottle
Save 28%
  • Free shipping in the US
  • Cancel anytime
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Next-generation support for muscle & brain health*
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ultimate multivitamin+
Our multi multitasks: enhances energy and fights aging.*
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Key ingredients
EGCG (Green Tea Leaves) Caffeine (Green Tea Leaves) Veld Grape Cayenne pepper
  • GMO-free
  • third-party tested
  • gluten-free
  • dairy-free
  • soy-free
  • vegetarian
Supplement Facts
Serving Size: 2 capsules
Servings Per Container: 30
Amount Per Serving
%DV

Green tea leaf extract (Camellia sinensis) (standardized to 45% EGCG (270 mg))

600 mg
*

Veld grape stem and leaf extract (Cissus quadrangularis) (as CQR-300®)

300 mg
*

Plant-origin caffeine (from green tea leaf extract, Camellia sinensis)

150 mg
*

Cayenne pepper fruit extract (Capsicum annuum) (4% capsaicinoids) (as Capsimax®)

50 mg
*
*Daily Value (DV) not established
Plant-based power for daily metabolic health and performance*
EGCG (Green Tea Leaves)
Improve metabolic rate*

EGCG is a powerful antioxidant found in green tea leaves (and we source ours from the plant itself—not a synthetic version). Each serving of metabolism+ delivers enough EGCG to:*

  • Increase the calories you burn at rest
  • Promote satiety
  • Inhibit fat storage (at the cellular level)
Caffeine (Green Tea Leaves)
Burn calories & fat*

We’ve also sourced caffeine from green tea leaves to work with EGCG to rev up metabolism even more by enhancing,*

  • Calorie & fat burn
  • Weight management
  • Inhibiting fat storage
Veld Grape
Promote healthy blood sugar, cholesterol, and blood pressure*

This isn’t a widely recognized ingredient, but it deserves attention. Our patented veld grape extract (Cissus quadrangularis as CQR-300®) is top of the line, and numerous studies show that supplementing with this ingredient:*

  • Supports healthy cholesterol & triglycerides
  • Maintains important energy balance & appetite hormones (leptin, adiponectin, and serotonin)
  • Supports healthy body weight, body fat & waist size
Cayenne pepper
Curb cravings & calorie intake*

Cayenne pepper extract is the ultimate metabolism supporting ingredient. We use the patented ingredient Capsimax® that has numerous studies showing that a 50 milligram dose (which is the amount we included in metabolism+) has a significant impact on measures of metabolic health:*

  • Boosts metabolism & fat burn
  • Curbs cravings
  • Helps control calorie intake
  • Promotes a healthy body composition (aka favoring lean mass over fat mass)
Supported by Clinical Research

CQR-300® supports reductions in body fat*

CQR-300 administered as a single 300 mg dose daily was effective in reducing body fat as well as improving blood parameters associated with MS.*
Methodology
CQR-300 administered as a single 300 mg dose daily was effective in reducing body fat as well as improving blood parameters associated with MS.*
Objective
Evaluated the efficacy of CQR-300® on weight, body composition, and other measures of metabolic health in adult women and men with overweight
Study Design
Double-blind, placebo-controlled pilot clinical trial
Main Findings
Participants in the CQR-300® group showed a significant 12.8% decrease in body fat versus a 0.3% gain in the placebo group over 8 weeks.
Fall asleep faster, stay asleep longer and increase sleep time.*
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Fall asleep faster, stay asleep longer and increase sleep time.*
This revolutionary doctor-recommended formula will change the way you sleep. You’ll hit the pillow ready for sleep and wake up energized to take on the day.
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  • Each bottle contains a 30-day supply
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18% OFF metabolism+

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  • Free shipping in the US
  • Each bottle contains a 30-day supply
  • Just $1.63 per day
$60  $49 per month
Subscribe To A Bundle

15% OFF metabolism+

and ultimate multivitamin+

Learn about ultimate multivitamin+
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  • Free shipping in the US
  • Each bottle contains a 30-day supply
  • Just $3.26 per day
$60  $51 per bottle

Expert Reviews

Packed with evidence-based botanicals that support comprehensive metabolic health*

Kien Vuu, M.D.
The Performance and Longevity Doc & Bestselling Author

Science-backed tools that help give my clients a metabolic advantage.*

Melina Jampolis, M.D.
Physician Nutrition Specialist, Podcast Host & Bestselling Author

Plant-powered strategy to fine tune and optimize metabolic health.*

Ann Kulze, M.D.
Physician, Nutrition Expert, Author & Founder Of The Healthy Living School®️

Extra support in weight loss to jump start and maintain metabolic health!*

Ella Davar, R.D., C.D.N.
Longevity Dietitian & Health Counselor

It’s able to enhance your metabolic rate and increase energy expenditure.*

Michael Lelah, Ph.D.
Chief Science Officer, NutriScience Innovations

Exclusively designed to support our body's efficient conversion of food to fuel.*

Brooke Scheller, D.C.N., M.S., C.N.S
Doctor of Clinical Nutrition

Perfectly positioned to improve metabolic rate while managing appetite.*

Federica Muggenburg, N.H.C., H.H.C., AADP
Integrative Chef and Nutritional/Hormone Health Coach

Directly supports appetite hormone, energy, and blood sugar balance.*

Milene Brownlow, Ph.D.
Neuroscientist & Cognitive Health Scientist
How It Works

Take 2 capsules a day with a full glass of water after a meal to start seeing the benefits of metabolism+ over time. *†

Week 1+: Curb cravings, increase metabolic rate & calorie burn*
Week 4: Control appetite & increase metabolic performance*
Week 6: Support healthy body weight, composition, lipids & blood sugar*
Week 8-10: Support healthy blood pressure & other cardiometabolic biomarkers*
Week 12+: Promote fat metabolism & improve energy balance*

Customer Reviews

What customers are saying about metabolism+ *
4.3
Rated 4.3 out of 5 stars
Based on 200 reviews
Total 5 star reviews: 131 Total 4 star reviews: 21 Total 3 star reviews: 29 Total 2 star reviews: 13 Total 1 star reviews: 6
76%would recommend this product
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200 reviews
  • Amy K.
    Verified Buyer
    I recommend this product
    Wellness Concern: Regulate appetite, Calorie burn
    Age: 45-54
    Gender: Female
    Usage: 3-6 months
    Rated 5 out of 5 stars
    Loving this!

    I feel better and feel like my clothes fit better. I started taking this then added in exercise which has just made the difference that much more.

  • Rebecca B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    How important is metabolism!

    I take quite a few supplements but this seems like it’s become helpful. I’m continuing and feel positive about it.

  • Barbara C.
    Verified Buyer
    I recommend this product
    Wellness Concern: Metabolic speed
    Age: 65-74
    Gender: Female
    Rated 5 out of 5 stars
    Extra energy

    Works well for me. Keeps me in high gear!

  • Holly S.
    Verified Buyer
    I recommend this product
    Wellness Concern: Metabolic speed, Weight loss
    Age: 45-54
    Gender: Female
    Usage: 1-3 months
    Rated 5 out of 5 stars
    Works great, no jitters!

    I always hesitate when I hear something is going to "rev" up my metabolism because I worry it is going to make me feel like I've chugged a pot of black coffee. I have been taking this for several months and have noticed an improvement in my overall health.

  • Jenifer J.
    Verified Buyer
    Wellness Concern: Weight loss, Regulate appetite
    Age: 45-54
    Gender: Female
    Rated 3 out of 5 stars
    Review

    So far works good

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Frequently Asked Questions
Email us at  [email protected]  or visit our  Help Center.

How should I take metabolism+?

How much caffeine does metabolism+ provide?

What time of day should I take metabolism+?

What is metabolism?

Why would I consider or need a targeted supplement to support metabolism?

Does mindbodygreen offer a refillable program?

Can metabolism+ be taken with other mindbodygreen supplements?

Is metabolism+ vegan?

Is metabolism+ third-party tested?

† weekly transformations assume daily use and are evidence-based estimates rooted in clinical science at the ingredient level. Individual results may vary. Lifestyle and nutritional strategies or interventions (such as metabolism+) to support healthy body composition (including a healthy weight and level of adiposity, as well as muscle strength and bone density) over the long term are most effective when combined with daily energy balancing efforts via healthful nutrition and regular physical activity, along with other personalized lifestyle practices. * Capsimax, an active ingredient in metabolism+, contains capsaicinoids from chili peppers. In some individuals, chili peppers may cause short-term gastrointestinal irritation and discomfort. To reduce the chance of GI irritation and discomfort, consume metabolism+ with food and a full glass of water and do not exceed two capsules per day. If you experience any gastrointestinal discomfort, please stop use immediately.
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