"Packed with evidence-based botanicals that support comprehensive metabolic health*"
—
Kien Vuu, M.D.,
The Performance and Longevity Doc & Bestselling Author
"Science-backed tools that help give my clients a metabolic advantage.*"
—
Melina Jampolis, M.D.,
Physician Nutrition Specialist, Podcast Host & Bestselling Author
"Plant-powered strategy to fine tune and optimize metabolic health.*"
—
Ann Kulze, M.D.,
Physician, Nutrition Expert, Author & Founder Of The Healthy Living School®️
"Extra support in weight loss to jump start and maintain metabolic health!*"
—
Ella Davar, R.D., C.D.N.,
Longevity Dietitian & Health Counselor
"It’s able to enhance your metabolic rate and increase energy expenditure.*"
—
Michael Lelah, Ph.D.,
Chief Science Officer, NutriScience Innovations
"Exclusively designed to support our body's efficient conversion of food to fuel.*"
—
Brooke Scheller, D.C.N., M.S., C.N.S,
Doctor of Clinical Nutrition
"Perfectly positioned to improve metabolic rate while managing appetite.*"
—
Federica Muggenburg, N.H.C., H.H.C., AADP,
Integrative Chef and Nutritional/Hormone Health Coach
"Directly supports appetite hormone, energy, and blood sugar balance.*"
—
Milene Brownlow, Ph.D.,
Neuroscientist & Cognitive Health Scientist
"metabolism+ is a first-of-its-kind metabolic support formula that promotes satiety, cardiometabolic health, and a healthy body composition.*"
—
Amy Shah, M.D.,
Integrative Medicine Doctor
"Packed with evidence-based botanicals that support comprehensive metabolic health*"
— Kien Vuu, M.D., The Performance and Longevity Doc & Bestselling Author
"Science-backed tools that help give my clients a metabolic advantage.*"
— Melina Jampolis, M.D., Physician Nutrition Specialist, Podcast Host & Bestselling Author
"Plant-powered strategy to fine tune and optimize metabolic health.*"
— Ann Kulze, M.D., Physician, Nutrition Expert, Author & Founder Of The Healthy Living School®️
"Extra support in weight loss to jump start and maintain metabolic health!*"
— Ella Davar, R.D., C.D.N., Longevity Dietitian & Health Counselor
"It’s able to enhance your metabolic rate and increase energy expenditure.*"
— Michael Lelah, Ph.D., Chief Science Officer, NutriScience Innovations
"Exclusively designed to support our body's efficient conversion of food to fuel.*"
— Brooke Scheller, D.C.N., M.S., C.N.S, Doctor of Clinical Nutrition
"Perfectly positioned to improve metabolic rate while managing appetite.*"
— Federica Muggenburg, N.H.C., H.H.C., AADP, Integrative Chef and Nutritional/Hormone Health Coach
"Directly supports appetite hormone, energy, and blood sugar balance.*"
— Milene Brownlow, Ph.D., Neuroscientist & Cognitive Health Scientist
"metabolism+ is a first-of-its-kind metabolic support formula that promotes satiety, cardiometabolic health, and a healthy body composition.*"
— Amy Shah, M.D., Integrative Medicine Doctor
As part of my new year’s resolutions, I’m focusing more on strength and supporting my muscles this year and beyond, because it only gets harder to build and maintain muscles from here (middle age), ladies and gents!
I used to think creatine+ was for “boys” only, but after using creatine+ along with my whey protein and exercise, I’m feeling and seeing the benefits…stronger, sharper, etc.*
I’ve been hearing more and more about taurine for my brain, muscles, longevity, and more…and along with creatine, i know these 2 important compounds are doing my whole body good.*
This mindbodygreen multi is so complete it makes my last 3 multivitamins look (and actually feel) incomplete.
Read moreNo more gummy multis for me. I'm at the age where making sure I get all my vitamins and minerals every day is top of mind. Plus, there's a B complex and botanicals built into this mindbodygreen multi. I agree with the product name: ultimate. Thank you!*
Finally, a supplement routine I can stick with! And by routine, I mean this 1 amazing, one-stop shop multivitamin.
Read moreI’ve always been a bit intimidated by specialized supplements and unsure of what I really need. I love that this multivitamin is suited to everyone and has such a comprehensive lineup of vitamins and minerals, so I can feel confident that I’m getting what I need by taking this daily. Bonus, it’s also easy on my stomach!*
This multi will let me drop several other supps I was taking separately: K2, A , and D3. And my old multi of course.
Read moreBeyond the traditional multi ingredients, the effective doses of antioxidants from plant sources, like resveratrol and lutein, are a nice bonus.*
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- $39 per unit (every month)
- Ships every 60 days
- Free shipping in the US
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- Ships every month
- Free shipping in the US
- Cancel anytime
- GMO-free
- third-party tested
- gluten-free
- dairy-free
- soy-free
- vegetarian
Green tea leaf extract (Camellia sinensis) (standardized to 45% EGCG (270 mg))
Veld grape stem and leaf extract (Cissus quadrangularis) (as CQR-300®)
Plant-origin caffeine (from green tea leaf extract, Camellia sinensis)
Cayenne pepper fruit extract (Capsicum annuum) (4% capsaicinoids) (as Capsimax®)
Other ingredients: Hypromellose, microcrystalline cellulose, L-leucine, silicon dioxide
Manufactured for: mindbodygreen, Miami, FL 33133. 1-877-MBG-WELL
Cissus quadrangularis CQR300® is a registered trademark of Gateway Health Alliances, Inc. US Patent 8,318,213
Capsimax® is a trademark of OmniActive Health Technologies Ltd.
EGCG is a powerful antioxidant found in green tea leaves (and we source ours from the plant itself—not a synthetic version). Each serving of metabolism+ delivers enough EGCG to:*
- Increase the calories you burn at rest
- Promote satiety
- Inhibit fat storage (at the cellular level)
We’ve also sourced caffeine from green tea leaves to work with EGCG to rev up metabolism even more by enhancing,*
- Calorie & fat burn
- Weight management
- Inhibiting fat storage
This isn’t a widely recognized ingredient, but it deserves attention. Our patented veld grape extract (Cissus quadrangularis as CQR-300®) is top of the line, and numerous studies show that supplementing with this ingredient:*
- Supports healthy cholesterol & triglycerides
- Maintains important energy balance & appetite hormones (leptin, adiponectin, and serotonin)
- Supports healthy body weight, body fat & waist size
Cayenne pepper extract is the ultimate metabolism supporting ingredient. We use the patented ingredient Capsimax® that has numerous studies showing that a 50 milligram dose (which is the amount we included in metabolism+) has a significant impact on measures of metabolic health:*
- Boosts metabolism & fat burn
- Curbs cravings
- Helps control calorie intake
- Promotes a healthy body composition (aka favoring lean mass over fat mass)
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Save $21
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15% off metabolism+
and ultimate multivitamin+
- Cancel subscription any time
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Buy Once
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- Bottle with 30 Day Supply
35% OFF metabolism+
Save $21
- Cancel subscription any time
- Free shipping in the US
- Bottle with 30 Day Supply
- Just $1.30
15% OFF metabolism+
and ultimate multivitamin+
- Cancel subscription any time
- Free shipping in the US
- Bottle with 30 Day Supply
- Just $2.93
Expert Reviews
Packed with evidence-based botanicals that support comprehensive metabolic health*
Science-backed tools that help give my clients a metabolic advantage.*
Plant-powered strategy to fine tune and optimize metabolic health.*
Extra support in weight loss to jump start and maintain metabolic health!*
It’s able to enhance your metabolic rate and increase energy expenditure.*
Exclusively designed to support our body's efficient conversion of food to fuel.*
Perfectly positioned to improve metabolic rate while managing appetite.*
Directly supports appetite hormone, energy, and blood sugar balance.*
Customer Reviews
- Farren C.Verified BuyerRated 3 out of 5 starsNo changes yet
Haven’t noticed any changes yet
Was this helpful? - Judy M.Verified BuyerI recommend this productRated 5 out of 5 starsGood product
Good product
Was this helpful? - Tessa S.Verified BuyerI recommend this productAge: 35-44Gender: FemaleUsage: 3-6 monthsRated 4 out of 5 starsHopeful
I have been taking metabolism+ for about 4 months and I don't know if I have noticed much of a difference. My weight hasn't changed much however I have been stressed out with wedding planning so that may have affected its potency. I am looking forward to what the next couple of months will show.
Was this helpful? - Patti D.Verified BuyerI recommend this productAge: 55-64Gender: FemaleUsage: 3-6 monthsRated 4 out of 5 stars😍
It’s great! 😊
Was this helpful? - Beth S.Verified BuyerI recommend this productRated 5 out of 5 starsGood stuff
I’m on month 3 of metabolism +. It is a great pick me up in morning before workout. Give it some time! It works. My appetite is suppressed.
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How should I take metabolism+?
Take 2 capsules daily with 8 or more ounces of water following a meal, or as recommended by your health care practitioner. There is some caffeine in metabolism+ so we recommend taking it after your morning or midday meal. Don’t take it on an empty stomach.
This product is not recommended if pregnant or lactating. Consult your healthcare practitioner before using metabolism+ or any dietary supplement product. Store the supplement tightly sealed in a cool, dry place without direct sunlight. Keep out of reach of children.
How do I know if metabolism+ is right for me?
metabolism+ is a great choice if you are looking for additional support in supporting healthy blood sugar, cholesterol, weight, and even blood pressure. It works best when paired with other healthy lifestyle choices such as eating enough protein, fiber, vegetables, and whole grains in addition to sleeping well, and prioritizing movement.*
A couple things to note when deciding whether or not this product is for you:
This product is not recommended if you are pregnant or lactating
If you have a sensitive stomach or specific gastrointestinal health considerations, talk to your doctor before starting this supplement
This product does support blood sugar and blood pressure, and if you have any concerns with hypoglycemia or hypotension, consult with your doctor
How much caffeine does metabolism+ provide?
Each serving (2 capsules) of metabolism+ provides 150 mg of caffeine, sourced from green tea leaves. To put this moderate (yet effective) dose in perspective, 150 mg of caffeine is approximately the amount in 1.5 cups (around 12 ounces) of coffee, or approximately 2 to 3 cups of tea. That means you would want to drink ~ 1 less cup of coffee (~2 to 3 less cups of tea, etc.) each day to balance your caffeine intake.
What time of day should I take metabolism+?
We recommend most customers fit metabolism+ into the first half of their day (after breakfast or lunch) since there is caffeine. If you metabolize caffeine quickly and taking it later in the day won’t impact your sleep, then you absolutely can. But for most people, taking it earlier in the day is best.
What is metabolism?
Metabolism, in simple terms, is the vital process by which the body converts the nutrition we consume from our diet (foods and beverages) into energy to fuel our bodies every day. The goal is to have an efficient metabolism (not sluggish) to support optimal energy balance. Click here to read more about metabolism.
Why would I consider or need a targeted supplement to support metabolism?
Metabolism refers to all the processes in the body that regulate how we breakdown, store, and use energy. And metabolic health is how we quantify how efficiently those processes function through measures like blood sugar, blood lipids, blood pressure, and waist circumference.
Only a small percentage of Americans (12%) are considered to be metabolically healthy, therefore it is so important to support metabolism and metabolic health on a daily basis! Lifestyle, physical activity, restorative sleep, healthful nutrition habits, and a plant-centric approach are all vital to supporting active metabolism and metabolic health. To further synergize healthy lifestyle and nutrition choices, targeted botanicals support essential components of metabolism and metabolic health.*
Together, the four plant bioactives in mbg’s metabolism+ deliver targeted support to essential components of metabolic health including helping to optimize: metabolic rate (calorie burn), fat metabolism (fat burn and reduced fat storage), appetite (curb cravings and promote satiety), neuroendocrine hormone balance (leptin and adiponectin), cardiometabolic health (blood sugar, blood pressure, and lipids), body composition (weight, waist and hip circumference, and body fat), and overall energy balance.*
Does mindbodygreen offer a refillable program?
Our high-quality formulas are delivered in premium, sustainable, and recyclable packaging (recyclable amber glass bottles and jars, recyclable bags, and recyclable cardboard shipping boxes made from 100% recycled paper). Always looking towards the latest innovations, we carefully and intentionally source our eco-friendly packaging to prioritize the environment, but also to protect the premium ingredients in our capsules, gelcaps, and powders (i.e., vitamins, minerals, botanicals, peptides, probiotics, bioactives) from UV light degradation. This is pivotal to ensure quality standards throughout the lifecycle of the product.
Unfortunately many refillable bags or containers do not provide the same protection and stability for our ingredients as our amber glass (bottles, jars) and PET bags achieve. What's more, the product-specific manufacturing information (i.e., specific identifiers such as the lot and date) stamped on each product would be lost when the customer discards the refill packaging, as is customary. That lost information would not enable us to comply with a variety of very important FDA regulations specific to dietary supplements (e.g., cGMPs, adverse event reporting, etc.), and regulatory compliance is something that mindbodygreen respects and prioritizes. From an additional safety standpoint, there are also microbial contamination concerns with refillable vessels over time. Thank you for your consideration as to why we have thoughtfully curated our packaging in the way we do.
Can metabolism+ be taken with other mindbodygreen supplements?
Absolutely! You can pair metabolism+ with any mindbodygreen supplements+ product. Which product you choose to take in combination is entirely up to your individual needs and preferences. Another wonderful mindbodygreen supplements+ product with caffeine (also 150 mg dose) is focus+. While it's totally safe to take metabolism+ and focus+ products together daily, at 300 mg of caffeine combined, that's the caffeine equivalent of about 3 cups of coffee (about 24 ounces). For that reason, you would want to reduce your other caffeine inputs (think: coffee, tea, etc.) to not overdo it! We do recommend consulting with your healthcare practitioner before using metabolism+ or any additional dietary supplement product.
Is metabolism+ vegan?
While all of the active ingredient sources are 100% plant-origin (green tea, veld grape, and cayenne pepper), mbg’s metabolism+ is technically vegetarian and not vegan.
Three of the active ingredients are vegan (the EGCG and caffeine from green tea leaf extract and veld grape stem and leaf extract). But the cayenne pepper fruit extract (Capsimax®) has a protective layer that’s insect-derived and provides targeted, controlled delivery technology. While this patented technology is critically important, it’s vegetarian. Thus, the overall product is not vegan.
Is metabolism+ third-party tested?
Yes, each ingredient and product in our portfolio (including metabolism+), is third-party tested for purity and potency by ISO-certified labs.