Boost your metabolism. Curb cravings in 7 days*

boost metabolic rate increase calorie & fat burn reduce fat & weight curb cravings
Pairs best with
creatine+ with taurine
Next-generation support for muscle & brain health*
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ultimate multivitamin+
Advanced support for energy, skin, hair, and whole-body health. *
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Key ingredients
EGCG (Green Tea Leaves) Caffeine (Green Tea Leaves) Veld Grape Cayenne pepper
  • GMO-free
  • third-party tested
  • gluten-free
  • dairy-free
  • soy-free
  • vegetarian
Supplement Facts
Serving Size: 2 capsules
Servings Per Container: 30
Amount Per Serving
%DV

Green tea leaf extract (Camellia sinensis) (standardized to 45% EGCG (270 mg))

600 mg
*

Veld grape stem and leaf extract (Cissus quadrangularis) (as CQR-300®)

300 mg
*

Plant-origin caffeine (from green tea leaf extract, Camellia sinensis)

150 mg
*

Cayenne pepper fruit extract (Capsicum annuum) (4% capsaicinoids) (as Capsimax®)

50 mg
*
*Daily Value (DV) not established
Plant-based power for daily metabolic health and performance*
EGCG (Green Tea Leaves)
Improve metabolic rate*

EGCG is a powerful antioxidant found in green tea leaves (and we source ours from the plant itself—not a synthetic version). Each serving of metabolism+ delivers enough EGCG to:*

  • Increase the calories you burn at rest
  • Promote satiety
  • Inhibit fat storage (at the cellular level)
Caffeine (Green Tea Leaves)
Burn calories & fat*

We’ve also sourced caffeine from green tea leaves to work with EGCG to rev up metabolism even more by enhancing,*

  • Calorie & fat burn
  • Weight management
  • Inhibiting fat storage
Veld Grape
Promote healthy blood sugar, cholesterol, and blood pressure*

This isn’t a widely recognized ingredient, but it deserves attention. Our patented veld grape extract (Cissus quadrangularis as CQR-300®) is top of the line, and numerous studies show that supplementing with this ingredient:*

  • Supports healthy cholesterol & triglycerides
  • Maintains important energy balance & appetite hormones (leptin, adiponectin, and serotonin)
  • Supports healthy body weight, body fat & waist size
Cayenne pepper
Curb cravings & calorie intake*

Cayenne pepper extract is the ultimate metabolism supporting ingredient. We use the patented ingredient Capsimax® that has numerous studies showing that a 50 milligram dose (which is the amount we included in metabolism+) has a significant impact on measures of metabolic health:*

  • Boosts metabolism & fat burn
  • Curbs cravings
  • Helps control calorie intake
  • Promotes a healthy body composition (aka favoring lean mass over fat mass)
Fall asleep faster, stay asleep longer and increase sleep time.*

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Fall asleep faster, stay asleep longer and increase sleep time.*
This revolutionary doctor-recommended formula will change the way you sleep. You’ll hit the pillow ready for sleep and wake up energized to take on the day.
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Packed with evidence-based botanicals that support comprehensive metabolic health*

The Performance and Longevity Doc & Bestselling Author

Science-backed tools that help give my clients a metabolic advantage.*

Physician Nutrition Specialist, Podcast Host & Bestselling Author

Plant-powered strategy to fine tune and optimize metabolic health.*

Physician, Nutrition Expert, Author & Founder Of The Healthy Living School®️

Extra support in weight loss to jump start and maintain metabolic health!*

Longevity Dietitian & Health Counselor

It’s able to enhance your metabolic rate and increase energy expenditure.*

Chief Science Officer, NutriScience Innovations

Exclusively designed to support our body's efficient conversion of food to fuel.*

Doctor of Clinical Nutrition

Perfectly positioned to improve metabolic rate while managing appetite.*

Integrative Chef and Nutritional/Hormone Health Coach

Directly supports appetite hormone, energy, and blood sugar balance.*

Neuroscientist & Cognitive Health Scientist

Customer Reviews

What customers are saying about metabolism+ *
4.3
Rated 4.3 out of 5 stars
Based on 218 reviews
Total 5 star reviews: 141 Total 4 star reviews: 23 Total 3 star reviews: 33 Total 2 star reviews: 14 Total 1 star reviews: 7
75%would recommend this product
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218 reviews
  • Farren C.
    Verified Buyer
    Rated 3 out of 5 stars
    No changes yet

    Haven’t noticed any changes yet

  • Judy M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Good product

    Good product

  • Tessa S.
    Verified Buyer
    I recommend this product
    Age: 35-44
    Gender: Female
    Usage: 3-6 months
    Rated 4 out of 5 stars
    Hopeful

    I have been taking metabolism+ for about 4 months and I don't know if I have noticed much of a difference. My weight hasn't changed much however I have been stressed out with wedding planning so that may have affected its potency. I am looking forward to what the next couple of months will show.

  • Patti D.
    Verified Buyer
    I recommend this product
    Age: 55-64
    Gender: Female
    Usage: 3-6 months
    Rated 4 out of 5 stars
    😍

    It’s great! 😊

  • Beth S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Good stuff

    I’m on month 3 of metabolism +. It is a great pick me up in morning before workout. Give it some time! It works. My appetite is suppressed.

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Frequently Asked Questions
Email us at  support@mindbodygreen.com  or visit our  Help Center.

How should I take metabolism+?

How do I know if metabolism+ is right for me?

How much caffeine does metabolism+ provide?

What time of day should I take metabolism+?

What is metabolism?

Why would I consider or need a targeted supplement to support metabolism?

Does mindbodygreen offer a refillable program?

Can metabolism+ be taken with other mindbodygreen supplements?

Is metabolism+ vegan?

Is metabolism+ third-party tested?

† weekly transformations assume daily use and are evidence-based estimates rooted in clinical science at the ingredient level. Individual results may vary. Lifestyle and nutritional strategies or interventions (such as metabolism+) to support healthy body composition (including a healthy weight and level of adiposity, as well as muscle strength and bone density) over the long term are most effective when combined with daily energy balancing efforts via healthful nutrition and regular physical activity, along with other personalized lifestyle practices. * Capsimax, an active ingredient in metabolism+, contains capsaicinoids from chili peppers. In some individuals, chili peppers may cause short-term gastrointestinal irritation and discomfort. To reduce the chance of GI irritation and discomfort, consume metabolism+ with food and a full glass of water and do not exceed two capsules per day. If you experience any gastrointestinal discomfort, please stop use immediately.
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