The deep and restorative sleep you've always dreamt about*

4.2
Rated 4.2 out of 5 stars
734 Reviews
fall asleep faster stay asleep longer sleep more deeply
$199
$360
$33/bottle
Semi-annual Subscription
6 bottles shipped every 180 days
best value
Save 45%
$199
$360
best value
Semi-annual Subscription
6 bottles shipped every 180 days
$33/bottle
Save 45%
  • Free shipping in the US
  • Cancel anytime
$129
$180
$43/bottle
Quarterly Subscription
3 bottles shipped every 90 days
most popular
Save 28%
$129
$180
most popular
Quarterly Subscription
3 bottles shipped every 90 days
$43/bottle
Save 28%
  • Free shipping in the US
  • Cancel anytime
$60
One time purchase
Delivers once
$60
One time purchase
Delivers once
PAIRS BEST WITH
ultimate multivitamin+
Our multi multitasks: enhances energy and fights aging.*
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$420
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every 180 days
brain guard+
Next generation memory, mood and cognitive booster to help you think fast, fast.*
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Key ingredients
Magnesium Bisglycinate Jujube PharmaGABA®
  • vegan
  • melatonin-free
  • gluten-free
  • soy-free
  • GMO-free
  • third-party tested
Supplement Facts
Serving Size: 2 capsules
Servings Per Container: 30
Amount Per Serving
%DV

Magnesium (as magnesium bisglycinate chelate buffered - magnesium bisglycinate chelate, magnesium oxide)

120 mg
29%

Jujube seed extract (Ziziphus jujuba var. spinosa)

225 mg
*

Gamma-aminobutyric acid (as PharmaGABA®)

100 mg
*
*Daily Value (DV) not established
Improve sleep without hormone-disrupting melatonin or its other dicey side effects.*
Magnesium Bisglycinate
promote deep and restorative sleep*

Often coined the anti-stress mineral, magnesium helps calm down the central nervous system and prep you for a good night’s sleep.

We use magnesium bisglycinate (one of 8+ forms of magnesium on the market) because it’s highly absorbable (aka your body is able to use it), and it’s easy on the digestive tract. Magnesium bisglycinate can be used as a long-term solution for restless nights as it:*

  • Supports muscle relaxation (so you’re not tense before bed)
  • Improves slow-wave sleep (which is good for your mood the next day)
  • Promotes a healthy circadian rhythm (to get into a more consistent sleep schedule)
Jujube
enhance sleep quality*

Jujube is a fruit that’s been used for thousands of years to promote rest. Research shows that supplementing with jujube helps:*†

  • Increase sleep quality in 3 weeks
  • Decrease sleep disturbances (tossing, turning, waking up, etc.) in 3 weeks
  • Increase how much time you actually sleep in 4 weeks
PharmaGABA®
calm overactive mind*

GABA is a major neurotransmitter in the body. It works to calm jittery nerves. sleep support+ uses the patented PharmaGABA® that’s a widely studied supplemental form of this neurotransmitter. Clinical trials show that PharmaGABA® at this 100 milligram nightly dose helps to:*

  • Enhance natural sleep quality
  • Help you fall asleep faster
  • Promote more time spent in deep sleep
Supported by Clinical Research
Fall asleep faster, stay asleep longer and increase sleep time.*
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  • 30-day money back guarantee
  • Each bottle contains a 30 day supply
$60  $49 per month
Subscribe To A Bundle

18% off sleep support+

and ultimate multivitamin+

  • Cancel subscription any time
  • Free shipping in the U.S.
  • 30-day money back guarantee
  • 30-day supply per bottle
$130  $108 per month
Learn about ultimate multivitamin+

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  • 30-day money back guarantee
  • 30-day supply per bottle
$60 per bottle
Fall asleep faster, stay asleep longer and increase sleep time.*
This revolutionary doctor-recommended formula will change the way you sleep. You’ll hit the pillow ready for sleep and wake up energized to take on the day.
Buy Once
  • Each bottle contains a 30-day supply
$60 per bottle
Most Popular - Subscribe

18% OFF sleep support+

Save $11

  • Cancel subscription any time
  • Free shipping in the US
  • Each bottle contains a 30-day supply
  • Just $1.63 per day
$60  $49 per month
Subscribe To A Bundle

18% OFF sleep support+

and ultimate multivitamin+

Learn about ultimate multivitamin+
  • Cancel subscription any time
  • Free shipping in the US
  • Each bottle contains a 30-day supply
  • Just $3.60 per day
$60  $49.20 per bottle

Expert Reviews

I felt a profound impact on my sleep quality.*

Kelly LeVeque
Best-Selling Author & Holistic Nutritionist

After 20 years of restless sleep, it's the only drug-free solution that helps me fall and stay asleep.*

Colleen Wachob
mbg Co-Founder & Co-CEO

mindbodygreen’s gentle sleep support+ formula has solved my sleep issues.*

Amy Shah, M.D.
Double-Board-Certified Integrative Medicine Doctor

I have seen a drastic improvement in my sleep quality.*

Will Cole, D.C.
Functional Medicine Practitioner & Author

I now sleep deeper and wake up feeling restored.*

Dana James, M.S., CNS, CDN
Nutritionist & Functional Medicine Practitioner

I fall asleep faster, sleep deeper, and feel more rested in the morning.*

Gerardo Celasco
Actor & Philanthropist

Everyone in our stressed-out society could benefit from consuming more magnesium.*

Robert Rountree, M.D.
Functional Medicine Pioneer

magnesium is crucial for its role in DNA repair.*

Max Lugavere
NYT Bestselling Author

My deep sleep has increased in duration, and I fall asleep faster.*

Heather Moday, M.D.
Integrative & Functional Medicine Expert

I never knew sleep could be so good!*

Jason Wachob
mbg Founder & Co-CEO

Take two capsules nightly with water 1-2 hours before bed (with or without food) to start seeing the benefits of sleep support+ over time.

Week 1: Increase relaxation*†
Week 1+: Decrease mental fatigue*†
Week 3+: Fall asleep faster and increase deep sleep*†
Week 4+: Increase total sleep time and improve sleep efficiency*†

Choose magnesium over melatonin for long-term sleep support

More than a third of adults in the U.S. aren’t reaching the recommended 7-9 hours of sleep a night. So it’s no surprise that the demand for sleep aids is on the rise. Unfortunately, many people are turning to a synthetic form of the hormone melatonin (and high doses of it) for nightly use. While it’s considered a supplement in the U.S, many other countries consider melatonin to be a drug. Safety concerns and side effects aside, melatonin is not even recommended by the American Academy of Sleep Medicine for those with lasting sleep struggles, and it won’t actually help you sleep.
Melatonin doesn’t help you stay asleep
Remember, melatonin is a hormone that the body already produces to signal it’s time to wind down. Some studies do show that taking occasional low doses can help you adjust your sleep pattern after some type of disruption (like a long travel day). But there’s limited evidence indicating it’s suited to help improve the quality of your sleep over time. It also won’t necessarily make it easier to fall asleep, stay asleep, or reach a deeper sleep. Magnesium on the other hand is an essential mineral you need daily and it works to help calm the mind and body so you can drift off easier and sleep deeper.*
Melatonin does come with side effects
A sleep supplement shouldn’t leave you feeling groggy in the morning—oftentimes, melatonin does. Headaches, queasiness, dizziness, and yes morning sleepiness are all common side effects of regularly supplementing with melatonin. This is even more likely with higher doses of melatonin like 1, 5, or even 10 milligrams. Melatonin might even mess with other hormones (e.g., estrogen) in your body. Taking magnesium (a safe nutrient!) before bedtime not only helps you fall asleep but wake up feeling refreshed.*

Customer Reviews

What customers are saying about sleep support+ *
4.2
Rated 4.2 out of 5 stars
Based on 734 reviews
Total 5 star reviews: 497 Total 4 star reviews: 89 Total 3 star reviews: 36 Total 2 star reviews: 32 Total 1 star reviews: 80
80%would recommend this product
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734 reviews
  • Dawn H.
    Verified Buyer
    I recommend this product
    Wellness Concern: Sleep quality
    Age: 65-74
    Gender: Female
    Usage: 6-9 months
    Rated 5 out of 5 stars
    Better sleep

    I love sleep support, i take it an hour before bed and find myself getting sleepy so when i go to bed i fall asleep and stay asleep.

  • Melissa B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Finally something that works!

    This helps a lot. I usually only need to take one. I’ve tried many different things and this helps me relax and unwind better than others.

  • Natalie H.
    Verified Buyer
    I recommend this product
    Wellness Concern: Sleep quality
    Rated 4 out of 5 stars
    valuable supplement

    This product is supposed to be taken every day, and for various reasons that isn't how I take it, so I can't really give a fair review. However, I have found it immensely useful as a supplement to get me through periods of poor sleep, particularly while travelling. The ingredients are all ones I'm happy to take, which is very unusual for a sleep product.

  • Annie Bingham W.
    Verified Buyer
    I recommend this product
    Wellness Concern: Sleep quality
    Rated 5 out of 5 stars
    Definitely works for me

    I was having loads of trouble sleeping and it was seriously messing up my life.

    Tried this and it worked the first night. Super expensive but the cost of loosing sleep is ridiculous.

  • ELIZABETH C.
    Verified Buyer
    I recommend this product
    Wellness Concern: Sleep quality
    Age: 55-64
    Gender: Female
    Usage: 1+ year
    Rated 5 out of 5 stars
    Works well!

    I feel like I spend less time awake in the middle of the night.

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Frequently Asked Questions
Email us at  [email protected]  or visit our  Help Center.

When should I take sleep support+? And how many capsules do I take each night?

I’ve tried other types of magnesium, but they haven’t worked. How is this formula different?

How long does it take sleep support+ to improve sleep? Do you recommend taking it every night?

Can I take sleep support+ if I am pregnant or breastfeeding?

Does mindbodygreen offer a refillable program?

Why did we not include melatonin in our sleep support+ formula?

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