The deep and restorative sleep you've always dreamt about*

sleep support+

fall asleep faster • stay asleep longer • sleep more deeply
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$199
$360
$33/bottle
Semi-annual Subscription
6 bottles shipped every 180 days
best value
Save 45%
$199
$360
best value
Semi-annual Subscription
6 bottles shipped every 180 days
$33/bottle
Save 45%
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  • Cancel anytime
$129
$180
$43/bottle
Quarterly Subscription
3 bottles shipped every 90 days
most popular
Save 28%
$129
$180
most popular
Quarterly Subscription
3 bottles shipped every 90 days
$43/bottle
Save 28%
  • Free shipping in the US
  • Cancel anytime
$60
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Delivers once
$60
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ultimate multivitamin+
Advanced support for energy, skin, hair, and whole-body health. *
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brain guard+
Next generation memory, mood and cognitive booster to help you think fast, fast.*
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ultimate multivitamin+
Advanced support for energy, skin, hair, and whole-body health. *
$420
$240
every 180 days
brain guard+
Next generation memory, mood and cognitive booster to help you think fast, fast.*
$540
$300
every 180 days
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Key ingredients
Magnesium Bisglycinate Jujube PharmaGABA®
  • vegan
  • melatonin-free
  • gluten-free
  • soy-free
  • GMO-free
  • third-party tested
Supplement Facts
Serving Size: 2 capsules
Servings Per Container: 30
Amount Per Serving
%DV

Magnesium (as magnesium bisglycinate chelate buffered - magnesium bisglycinate chelate, magnesium oxide)

120 mg
29%

Jujube seed extract (Ziziphus jujuba var. spinosa)

225 mg
*

Gamma-aminobutyric acid (as PharmaGABA®)

100 mg
*
*Daily Value (DV) not established

Other ingredients: Hypromellose, microcrystalline cellulose, L-leucine, silicon dioxide.

Manufactured for: mindbodygreen, Miami, FL 33133. 1-877-MBG-WELL

PharmaGABA® is a registered trademark of Pharma Foods International Co. Ltd

Improve sleep without hormone-disrupting melatonin or its other dicey side effects.*
Magnesium Bisglycinate
promote deep and restorative sleep*

Often coined the anti-stress mineral, magnesium helps calm down the central nervous system and prep you for a good night’s sleep.

We use magnesium bisglycinate (one of 8+ forms of magnesium on the market) because it’s highly absorbable (aka your body is able to use it), and it’s easy on the digestive tract. Magnesium bisglycinate can be used as a long-term solution for restless nights as it:*

  • Supports muscle relaxation (so you’re not tense before bed)
  • Improves slow-wave sleep (which is good for your mood the next day)
  • Promotes a healthy circadian rhythm (to get into a more consistent sleep schedule)
Jujube
enhance sleep quality*

Jujube is a fruit that’s been used for thousands of years to promote rest. Research shows that supplementing with jujube helps:*†

  • Increase sleep quality in 3 weeks
  • Decrease sleep disturbances (tossing, turning, waking up, etc.) in 3 weeks
  • Increase how much time you actually sleep in 4 weeks
PharmaGABA®
calm overactive mind*

GABA is a major neurotransmitter in the body. It works to calm jittery nerves. sleep support+ uses the patented PharmaGABA® that’s a widely studied supplemental form of this neurotransmitter. Clinical trials show that PharmaGABA® at this 100 milligram nightly dose helps to:*

  • Enhance natural sleep quality
  • Help you fall asleep faster
  • Promote more time spent in deep sleep
Supported by Clinical Research
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Promotes deep, restorative sleep & muscle relaxation*
MAGNESIUM BISGLYCINATE
STUDIES
10
YEARS
1998-2023
Views Studies
Enhances sleep quality & duration; reduces sleep disturbances*
JUJUBE
STUDIES
8
YEARS
2017-2024
Views Studies
Helps you fall asleep faster, calm an overactive mind & improve sleep quality*
PHARMAGABA®
STUDIES
12
YEARS
2006-2022
Views Studies
Fall asleep faster, stay asleep longer and increase sleep time.*

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Fall asleep faster, stay asleep longer and increase sleep time.*
This revolutionary doctor-recommended formula will change the way you sleep. You’ll hit the pillow ready for sleep and wake up energized to take on the day.
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$60   $49.20 per bottle

I felt a profound impact on my sleep quality.*

Best-Selling Author & Holistic Nutritionist

After 20 years of restless sleep, it's the only drug-free solution that helps me fall and stay asleep.*

mbg Co-Founder & Co-CEO

mindbodygreen’s gentle sleep support+ formula has solved my sleep issues.*

Double-Board-Certified Integrative Medicine Doctor

I have seen a drastic improvement in my sleep quality.*

Functional Medicine Practitioner & Author

I now sleep deeper and wake up feeling restored.*

Nutritionist & Functional Medicine Practitioner

I fall asleep faster, sleep deeper, and feel more rested in the morning.*

Actor & Philanthropist

Everyone in our stressed-out society could benefit from consuming more magnesium.*

Functional Medicine Pioneer

magnesium is crucial for its role in DNA repair.*

NYT Bestselling Author

My deep sleep has increased in duration, and I fall asleep faster.*

Integrative & Functional Medicine Expert

I never knew sleep could be so good!*

mbg Founder & Co-CEO

Take two capsules nightly with water 1-2 hours before bed (with or without food) to start seeing the benefits of sleep support+ over time.

Week 1: Increase relaxation*†
Week 1+: Decrease mental fatigue*†
Week 3+: Fall asleep faster and increase deep sleep*†
Week 4+: Increase total sleep time and improve sleep efficiency*†

Choose magnesium over melatonin for long-term sleep support

More than a third of adults in the U.S. aren’t reaching the recommended 7-9 hours of sleep a night. So it’s no surprise that the demand for sleep aids is on the rise. Unfortunately, many people are turning to a synthetic form of the hormone melatonin (and high doses of it) for nightly use. While it’s considered a supplement in the U.S, many other countries consider melatonin to be a drug. Safety concerns and side effects aside, melatonin is not even recommended by the American Academy of Sleep Medicine for those with lasting sleep struggles, and it won’t actually help you sleep.
Melatonin doesn’t help you stay asleep
Remember, melatonin is a hormone that the body already produces to signal it’s time to wind down. Some studies do show that taking occasional low doses can help you adjust your sleep pattern after some type of disruption (like a long travel day). But there’s limited evidence indicating it’s suited to help improve the quality of your sleep over time. It also won’t necessarily make it easier to fall asleep, stay asleep, or reach a deeper sleep. Magnesium on the other hand is an essential mineral you need daily and it works to help calm the mind and body so you can drift off easier and sleep deeper.*
Melatonin does come with side effects
A sleep supplement shouldn’t leave you feeling groggy in the morning—oftentimes, melatonin does. Headaches, queasiness, dizziness, and yes morning sleepiness are all common side effects of regularly supplementing with melatonin. This is even more likely with higher doses of melatonin like 1, 5, or even 10 milligrams. Melatonin might even mess with other hormones (e.g., estrogen) in your body. Taking magnesium (a safe nutrient!) before bedtime not only helps you fall asleep but wake up feeling refreshed.*

Customer Reviews

What customers are saying about sleep support+ *
4.2
Rated 4.2 out of 5 stars
Based on 762 reviews
Total 5 star reviews: 517