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magnesium+
rest & recovery
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Key ingredients
Magnesium
Tart Cherry Powder
Customer Reviews
I've struggled to turn off my over active racing mind. I have been using mindbodygreen's rest & recovery+ to help me fall and stay asleep. magesium+ helps me fall asleep and wake-up refreshed. I have the recovery scores to prove it.
Verified Customer
Sleep has been a life long struggle, and it's gotten worse in 40s. I had been turning to over the counter medications to help me fall asleep, but became concerned about the link between cognitive decline. mindbodygreen's magnesium+ helps me fall asleep.
Verified Customer
Sleep has gotten more challenging as a mom. My mind is always racing with things to do at home and at work and it's hard to fall asleep. mindbodygreen's magensium+ helps me fall asleep and wake-up recovered to start another day.
Verified Customer
hear from our customers
Rated 4.9 out of 5 stars
35 Reviews
Top reviews
I've struggled to turn off my over active racing mind. I have been using mindbodygreen's rest & recovery+ to help me fall and stay asleep. magesium+ helps me fall asleep and wake-up refreshed. I have the recovery scores to prove it.
Sleep has been a life long struggle, and it's gotten worse in 40s. I had been turning to over the counter medications to help me fall asleep, but became concerned about the link between cognitive decline. mindbodygreen's magnesium+ helps me fall asleep.
Sleep has gotten more challenging as a mom. My mind is always racing with things to do at home and at work and it's hard to fall asleep. mindbodygreen's magensium+ helps me fall asleep and wake-up recovered to start another day.
Video reviews
"I'm so rested, I'm productive, and I just wake up feeling good"
"It's so much more than just magnesium"
"If you’re looking to wake up feeling refreshed, and log great sleep scores, I encourage you to try this."
magnesium+ rest & recovery
Supplement Facts
Serving Size: 1 stick (3.2 g)
Servings Per Container: 30
Amount Per Serving
%DV
Calories
5
Total Carbohydrate
1 g
0%*
Elemental Magnesium
230 mg
55%
Magnesium (as buffered magnesium bisglycinate chelate)
160 mg
Dimagnesium malate
70 mg
Tart cherry concentrate powder (as CherryPURE®)
480 mg
**
*Percent Daily Values (DV) are based on a 2,000 calorie diet
**Daily Value not established
Synergistic duo for sleep, relaxation, & recovery*
Magnesium
For sleep & relaxation*
Often coined the anti-stress mineral, magnesium helps calm down the central nervous system and prep you for a good night's sleep. We include 230 milligrams of combined magnesium bisglycinate and magnesium malate (both are gentle on the stomach and easily absorbable) in this powder to help you:*
- Improve deep sleep, which is good for your mood the next day
- Promote a healthy circadian rhythm for a consistent sleep schedule
- Relax muscle tension to promote recovery & support sleep
Tart Cherry Powder
For recovery & muscle soreness*
Each serving provides a clinically-studied dose of CherryPURE®, which studies show:*
- Enhance sleep quality
- Support recovery
- Combat muscle soreness
- Improve inflammatory balance
Supported by clinical research
Methodology
Objective
Evaluated efficacy of CherryPure®️ (tart cherry powder concentrate) on exercise performance and recovery in athletes
Study Design
Randomized, double-blind, placebo-controlled clinical trial
Main Findings
In the CherryPure®️ group there was a 16-39% increase in antioxidant activity at 24 and 48 hr of recovery, 47% decrease in inflammatory markers vs placebo group over time, and 34% lower pre-run muscle soreness perception in the quadriceps in the tart cherry group versus placebo.*
Together, magnesium and tart cherry are the perfect duo for improving sleep, muscle recovery, and overall well-being. Studies show that 59% of people who struggle with sleep aren't consuming enough magnesium, and tart cherry has been shown to promote quality sleep, enhance exercise recovery, and improve inflammatory balance.*
Benefits of tart cherry
Benefits of magnesium
How It Works
Mix 1 stick pack in 8 ounces of water daily (or nightly)*
Week 1+: Increase sleep time & efficiency*†
Week 1+: Combat muscle soreness & promote exercise recovery*†
Week 1+: Improve inflammatory balance*†
Week 3+: Enhance deep, restorative sleep*†
Week 4+: Promote muscle relaxation*†
Week 6+: Support a balanced mood*†
Fall asleep faster, stay asleep longer and increase sleep time.*
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Fall asleep faster, stay asleep longer and increase sleep time.*
This revolutionary doctor-recommended formula will change the way you sleep. You’ll hit the pillow ready for sleep and wake up energized to take on the day.
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Frequently Asked Questions
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† Benefits assume daily use and are evidence-based estimates rooted in clinical science at the ingredient level. Individual results may vary. Optimal results when combined with resistance training/exercise.
