Name: electrolytes+ with creatine
Brand: mindbodygreen
Price: 65.0 USD
Availability: InStock

Customer Reviews

Before my workout every day, I add one of these sticks to my water

Pamela S.

Verified Customer

I would only drink water after my workouts and I was feeling super drained, and that’s why I discovered mindbodygreen electrolytes+ with creatine

Mary S.

Verified Customer

The flavors are great, it’s either a refreshing lime, or orange flavor, both are delicious

Alex K.

Verified Customer

VIEW ALL REVIEWS

hear from our customers

Top reviews

Before my workout every day, I add one of these sticks to my water

Pamela S.

Verified customer

I would only drink water after my workouts and I was feeling super drained, and that’s why I discovered mindbodygreen electrolytes+ with creatine

Mary S.

Verified customer

The flavors are great, it’s either a refreshing lime, or orange flavor, both are delicious

Alex K.

Verified customer

VIEW ALL REVIEWS

Video reviews

"Maintaining muscle and hydration is so important, not just for looking toned, but for long-term health too."

Pamela Salzman

cooking instructor, certified holistic health counselor

@pamelasalzman (305k)

Pamela Salzman

cooking instructor, certified holistic health counselor

"I recover way faster from workouts and I totally notice the difference in my strength, training performance and muscle definition"

Mary Smith

Mom of 3, Recipe developer

@maryswholelife (412k)

Mary Smith

Mom of 3, Recipe developer

"It wasn't until I started taking creatine that I felt like my body was responding better after workouts."

Alix Klineman

2021 Olympic Gold Medalist in Beach Volleyball

@alixklineman (98k)

Alix Klineman

2021 Olympic Gold Medalist in Beach Volleyball

electrolytes+ with creatine

vegan third-party tested gmo-free soy-free gluten-free dairy-free

Supplement Facts

Serving Size: 1 stick (6.9g)

Servings Per Container: 30

Amount Per Serving

%DV

Calories

Total Carbohydrate

Magnesium (as dimagnesium malate)

100mg

Chloride (as Sodium Chloride)

540mg

Sodium

350mg

Potassium (as potassium citrate)

400mg

Creatine monohydrate

*Percent Daily Values (DV) are based on a 2,000 calorie diet

**Daily Value not established

Other ingredients: Pink Himalayan salt, natural flavors, citric acid, silica, stevia leaf extract, turmeric (for color).

Manufactured for: mindbodygreen, Miami, FL 33133, 1-877-MBG-WELL

Your electrolytes are weak without creatine*

Creatine

For strength & performance*

Creatine is one of the most-studied supplements. Each stick pack provides 3 grams of creatine monohydrate to help optimize creatine levels and:*

Build & maintain lean muscle
Enhance strength
Speed recovery

Pink Himalayan Salt

For optimal hydration*

Our clean, pink Himalayan salt provides 350 milligrams of sodium and 540 milligrams of chloride in each stick pack—just the right amount of saltiness (that’s not overpowering) for hydration and nutrient absorption. (p.s. with this modest dose of sodium there's plenty of room for this to fit into a well-balanced diet or dial-up if your needs are elevated).*

Magnesium

For nerves & muscles*

Each stickpack provides 100 milligrams of magnesium malate that's easily absorbed and used to promote:*

Muscle contractions (for smoother & more efficient muscle movements)
Nerve signaling (for better coordination & cognition)
Energy production

Potassium

For heart & bones*

An impressive 400 milligrams of potassium citrate (yes, it's more than most other options you'll find) supports:*

Heart health
Bone health
Nerve signaling (for better coordination & cognition)

Supplement Facts

Serving Size: 1 stick (6.8 g)

Servings Per Container: 30

Amount Per Serving

%DV

Calories

Total Carbohydrate

Magnesium (as dimagnesium malate)

100mg

Chloride (as Sodium Chloride)

540mg

Sodium

350mg

Potassium (as potassium citrate)

400mg

Creatine monohydrate

**Daily Value (DV) not established

Other ingredients: Pink Himalayan salt, citric acid, natural flavors, silica, stevia leaf extract, turmeric (for color), fruit & vegetable juice (for color).

Manufactured for: mindbodygreen, Miami, FL 33133, 1-877-MBG-WELL

Your electrolytes are weak without creatine*

Creatine

For strength & performance*

Creatine is one of the most-studied supplements. Each stick pack provides 3 grams of creatine monohydrate to help optimize creatine levels and:*

Build & maintain lean muscle
Enhance strength
Speed recovery

Pink Himalayan Salt

For optimal hydration*

Magnesium

For nerves & muscles*

Each stickpack provides 100 milligrams of magnesium malate that's easily absorbed and used to promote:*

Muscle contractions (for smoother & more efficient muscle movements)
Nerve signaling (for better coordination & cognition)
Energy production

Potassium

For heart & bones*

An impressive 400 milligrams of potassium citrate (yes, it's more than most other options you'll find) supports:*

Heart health
Bone health
Nerve signaling (for better coordination & cognition)

Your electrolytes are weak without creatine*

Supplement Facts

Serving Size: 1 stick (6.9g)

Servings Per Container: 30

Amount Per Serving

%DV

Calories

Total Carbohydrate

Magnesium (as dimagnesium malate)

100mg

Chloride (as Sodium Chloride)

540mg

Sodium

350mg

Potassium (as potassium citrate)

400mg

Creatine monohydrate

*Percent Daily Values (DV) are based on a 2,000 calorie diet

**Daily Value not established

Other ingredients: Pink Himalayan salt, natural flavors, citric acid, silica, stevia leaf extract, turmeric (for color).

Manufactured for: mindbodygreen, Miami, FL 33133, 1-877-MBG-WELL

scroll

Creatine

For strength & performance*

Creatine is one of the most-studied supplements. Each stick pack provides 3 grams of creatine monohydrate to help optimize creatine levels and:*

Build & maintain lean muscle
Enhance strength
Speed recovery

Pink Himalayan Salt

For optimal hydration*

Magnesium

For nerves & muscles*

Each stickpack provides 100 milligrams of magnesium malate that's easily absorbed and used to promote:*

Muscle contractions (for smoother & more efficient muscle movements)
Nerve signaling (for better coordination & cognition)
Energy production

Potassium

For heart & bones*

An impressive 400 milligrams of potassium citrate (yes, it's more than most other options you'll find) supports:*

Heart health
Bone health
Nerve signaling (for better coordination & cognition)

Your electrolytes are weak without creatine*

Supplement Facts

Serving Size: 1 stick (6.8 g)

Servings Per Container: 30

Amount Per Serving

%DV

Calories

Total Carbohydrate

Magnesium (as dimagnesium malate)

100mg

Chloride (as Sodium Chloride)

540mg

Sodium

350mg

Potassium (as potassium citrate)

400mg

Creatine monohydrate

**Daily Value (DV) not established

Other ingredients: Pink Himalayan salt, citric acid, natural flavors, silica, stevia leaf extract, turmeric (for color), fruit & vegetable juice (for color).

Manufactured for: mindbodygreen, Miami, FL 33133, 1-877-MBG-WELL

scroll

Creatine

For strength & performance*

Creatine is one of the most-studied supplements. Each stick pack provides 3 grams of creatine monohydrate to help optimize creatine levels and:*

Build & maintain lean muscle
Enhance strength
Speed recovery

Pink Himalayan Salt

For optimal hydration*

Magnesium

For nerves & muscles*

Each stickpack provides 100 milligrams of magnesium malate that's easily absorbed and used to promote:*

Muscle contractions (for smoother & more efficient muscle movements)
Nerve signaling (for better coordination & cognition)
Energy production

Potassium

For heart & bones*

An impressive 400 milligrams of potassium citrate (yes, it's more than most other options you'll find) supports:*

Heart health
Bone health
Nerve signaling (for better coordination & cognition)

Supported by clinical research

scroll

Promotes lean muscle mass, strength & recovery*

CREATINE

STUDIES

YEARS

2010-2023

Views Studies

Supports brain health & cognitive function*

CREATINE

STUDIES

YEARS

2008-2023

Views Studies

Aids in creatine absorption and efficacy*

ELECTROLYTES

STUDIES

YEARS

1999-2003

Views Studies

Enhances hydration and performance*

ELECTROLYTES

STUDIES

YEARS

1988-2023

Views Studies

Creatine monohydrate supports lean muscle mass and creatine stores*

Creatine supplementation supports increases in muscle creatine stores and lean muscle mass at 5 grams a day for 10 weeks.*

Methodology

Creatine supplementation supports increases in muscle creatine stores and lean muscle mass at 5 grams a day for 10 weeks.*

Objective

Evaluated the effects of 5 g/day of creatine supplementation on muscle creatine stores, muscle strength, and lean muscle mass in women.

Study Design

Double-blind clinical trial

Main Findings

There was a significant increase in lean muscle mass in the creatine group (5.8% increase) vs. placebo group (3.7% increase) after 10 weeks of supplementation and resistance training.

Vandenberghe et al. J Appl Physiol (1985). 1997;83(6):2055-63.

Why pair electrolytes & creatine?

electrolytes+ with creatine is truly one of a kind. Combining creatine with 4 key electrolytes supports hydration and muscle function *and* research shows electrolytes also support creatine absorption and function in the body.*

Benefits of electrolytes

Electrolytes promote optimal fluid balance in the body and your micronutrient needs—after all, sodium, potassium, magnesium, and chloride are all minerals most of us aren't getting enough of. And supporting optimal hydration is critical for, well, just about everything—especially your performance and recovery if you exercise regularly.*

Who should consider a supplement?

Everyone feels better when they are hydrated! Electrolytes are a great option for those who regularly exercise, sweat often, live in a hot climate, and travel. While we can get electrolytes from food, it's often difficult to get the amount you need through diet alone—especially for those with an active lifestyle.

How It Works

Take electroytes+ with creatine 1-2 times daily (mixing in 16 ounces of water) for the best results.

Week 1: Promote daily hydration*†

Week 4+: Support increased muscle creatine stores & improve recovery*†

Week 6+: Aid whole-body muscle growth*†

Week 12-14+: Enhance physical performance & lean muscle mass*†

Fall asleep faster, stay asleep longer and increase sleep time.*

This revolutionary doctor-recommended formula will change the way you sleep. You’ll hit the pillow ready for sleep and wake up energized to take on the day.

24% OFF electrolytes+ with creatine