creatine+
product guide

what's
inside?
Creatine monohydrate
Promotes lean muscle mass and support energy metabolism.
5 g per serving
Taurine
Supports brain function, muscle performance, and cardiovascular health.
2 g per serving
Works for your body
Vegan, gluten-free, dairy-free, soy-free, and non-GMO — suitable for a wide range of dietary preferences.
key
benefits
Promotes lean muscle mass & recovery
creatine+ helps fuel your muscles during exercise, improving strength, endurance, and recovery time.
Enhances cognitive function
Taurine supports brain health by promoting mental clarity, memory retention, and overall cognitive function.
Supports cardiovascular health
Taurine also helps regulate nerve function and supports healthy blood pressure, promoting heart and vascular health.
Why it works
Creatine Monohydrate increases the body’s ability to produce ATP (energy) during high-intensity exercise, helping muscles recover faster and perform better. Combined with Taurine, a powerful amino acid that promotes nerve, brain, and heart health, this formula works synergistically to provide total-body and cognitive support.


how to use
creatine+
Simply mix 1 drink mix with 8-10 oz of water or your favorite beverage (hot or cold) and enjoy. For an effortless addition to your routine, try it in smoothies, oatmeal, or yogurt.
For personalized guidance, consult your healthcare practitioner.

Week 2+
Support an increase in muscle creatine stores and improve muscle strength, power, workout performance and endurance in combination with resistance exercise*†
Week 4+
Improve exercise recovery and combat muscle soreness*†
Week 6+
Enhance cognitive function and memory and promote whole-body muscle growth in combination with resistance exercise*†
Week 12 - 14+
Expect a significant boost in physical performance and lean muscle mass, along with improved cardiovascular function.
Month 6+
Continue to build whole-body strength and endurance with consistent supplementation.
maximize your results 📈
creatine+ works best when combined with other mindbodygreen products, along with a healthy diet and lifestyle. Get 20% off any additional products with code MAXIMIZE at checkout.

muscle health
grass-fed whey protein isolate+
25 g of clean protein to support lean muscle mass.*






sleep support+
The deep and restorative sleep you've always dreamt about*






Clean coffee
clean coffee+
100% whole bean organic coffee, third-party tested for mold.*





recent success stories
consistency deserves a reward 💪
DOWNLOAD NOW

From our founder, Colleen—why we made this for you.
For the best results, consistency is key. I mix mine into my morning smoothie, while many in our community enjoy it in their coffee.
With regular resistance training, you’ll start noticing improvements in strength and recovery within weeks, with even greater benefits over time.*
We're grateful to have you as part of the mindbodygreen community and honored to support your wellness journey!
Frequently asked questions
Email us at
or visit our